Susan is the Founder and Owner of Pilates Plus of Schaumburg where she also personal trains and instructs group Pilates and group fitness classes. She also holds specialty workshops as a way to elevate one's life through a variety of spiritual education she has received over the years.
She started in the fitness industry in 1999 and has received many fitness certifications in Aerobics, Pilates, Aqua, Pink Ribbon Breast Cancer Survivor Exercise Specialist to name just a few.Susan is a self-professed, spirit junkie and combines her fitness/anatomy education with her spiritual education.
She started in the fitness industry in 1999 and has received many fitness certifications in Aerobics, Pilates, Aqua, Pink Ribbon Breast Cancer Survivor Exercise Specialist to name just a few.Susan is a self-professed, spirit junkie and combines her fitness/anatomy education with her spiritual education.
Services
Pilates Plus's group classes are an intense workout suitable for all fitness levels. However, if you are a beginner, pregnant, or have any other physical limitations we strongly suggest beginning with one on one private sessions. Contact the studio to determine whether you should begin with private sessions prior to joining group classes.
Reviews (21)
Madelaine C.
Jul 19, 2021
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I signed up for a class on classpass, I drove to the studio which appeared to be in a neighborhood that was residential based on the address in class pass, I called the studio 2x as I could not locate it and nobody picked up, I tried again the following day and the line was disconnected I could not leave a voicemail. I was charged $20 for missing the class as the studio told classpass that I could have found them. I am in a war with classpass and my credit card. This studio is a SCAM and as an avid pilates expert who spent years in NYC doing reformer pilates, DO NOT ATTEND THIS STUDIO. THEY SCAM
Marie G.
Jan 03, 2020
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Elena B.
Jul 28, 2016
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Colleen L.
Oct 17, 2015
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Remmy K.
Jun 20, 2015
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Rachel U.
Dec 13, 2014
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Roxanne P.
Jul 15, 2014
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Love this place! Trying to lose 2 years worth of baby weight. I have seen results in a month just doing the reformer 3 times a week. Instructors and veterans are kind and don't intimidate you. At first I was very uncoordinated, instructors came and took the time to help do it correctly. Thank you ladies! :)
Kira D.
May 16, 2014
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I am taking Pole Dance classes at this studio & absolutely love it! It is a nice little studio with still enough space & I think it is awesome that ur not stuck in a contract but u can come and pay as u want!
I feel like I learn so much in this class & everybody is really friendly!
Top prices for top classes - at least Pole Dance.
Go and try it out :-)
I feel like I learn so much in this class & everybody is really friendly!
Top prices for top classes - at least Pole Dance.
Go and try it out :-)
Lindsey A.
Feb 06, 2014
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I've tried three different sorts of classes since starting my trial membership here, and I've been very happy! The pole dancing class is really fun, and Mahja is a great and skilled instructor! I also really enjoyed Zumba! Gabbi is positively delightful and so enthusiastic that I couldn't help but smile all through class.
I also have to say that I LOVE how PilatesPlus puts their prices and memberships on their website, so you don't have to call to find out. I expect to become a regular of this place!
I also have to say that I LOVE how PilatesPlus puts their prices and memberships on their website, so you don't have to call to find out. I expect to become a regular of this place!
Melissa M.
Jan 07, 2014
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Have been going to the studio for a little over a month now and I have definitely noticed improvements in my core strength which has turned into better run times per mile as well as better posture while running. I was also having terrible sciatic nerve pain which might have been linked to my tight hamstrings and weak hips because now that my core has improved so has my nerve pain.
I wish they had morning class offerings on Wed and Thur but even without those days I'm able to attend class about 3-4 times per week. So far my experience here has been a positive one.
I wish they had morning class offerings on Wed and Thur but even without those days I'm able to attend class about 3-4 times per week. So far my experience here has been a positive one.
Beth A.
Oct 24, 2013
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Melinda G.
Jan 24, 2013
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The studio had changed a lot, and the chaotic feel does nothing for them. The main reason for my drop in rating is that any class I would take there is pretty much gone. I do understand that they are called Pilates Plus, so Pilates should be their thing. And that is wonderful for people who are interested in that. But since my interests are in dance and pole, this studio is no longer for me.
Carol Kehrer
Nov 04, 2012
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The bollywood class is excellent. tried the foam rolling class and it did not give me the resource i was looking for. worked with a ball vs .the foam roller. have not gone back there again for foam roller.
Bollywood instructor very good at teaching. Shows the new moves prior to actual exercise and the building on the total routine
Bollywood instructor very good at teaching. Shows the new moves prior to actual exercise and the building on the total routine
Priya S.
Apr 14, 2012
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I have been going to Pilates Plus since April '09 and I love it! I take Zumba classes, Kickboxing, Balle on a bar, Hip Hop, Yoga, Pilates and I love it. Its a great environment to foster and grow your health, tone and strengthen your body.
The owner Susan and instructors are great , knowledgeable and very helpful!
I made some great friends in Pilates , some of them so meaningful that we know each other's families and I was a bridesmaid for one of awesome ladies I met at Pilates.
Its a great place to workout, take care of your health and make friendships with like minded people!
The owner Susan and instructors are great , knowledgeable and very helpful!
I made some great friends in Pilates , some of them so meaningful that we know each other's families and I was a bridesmaid for one of awesome ladies I met at Pilates.
Its a great place to workout, take care of your health and make friendships with like minded people!
Renee S.
Feb 13, 2012
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I've taken 3 different classes so far at Pilates Plus, and I've enjoyed every one of them. was timid about going since I've only done yoga and yolates, but it's a friendly studio and their instructors are helpful.
This past Saturday I took the Myofascial Release class. OMG did it hurt, but WOW did I feel like a million bucks after. It's incentive to use a foam roller at home to prevent the congestion from returning!
They offer massages as well, at an affordable price. I look forward to my Saturday mornings here!
This past Saturday I took the Myofascial Release class. OMG did it hurt, but WOW did I feel like a million bucks after. It's incentive to use a foam roller at home to prevent the congestion from returning!
They offer massages as well, at an affordable price. I look forward to my Saturday mornings here!
Sohni S.
Jan 17, 2012
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I love Pilates Plus! I joined the studio two years ago and attended for about a year until my finances got a little tight and I had to leave. I am now back a year later and happy again at being in the place that really helped to improve my mind & body.
What I love about this studio is its intimacy. I feel so at home here and even after a year later, I walked in to instructors remembering me! I felt so special that of all the students they see they still remembered me and welcomed me back warmly.
Like the other poster said, the Pilates can be challenging and Sylvia will work you good! But i
What I love about this studio is its intimacy. I feel so at home here and even after a year later, I walked in to instructors remembering me! I felt so special that of all the students they see they still remembered me and welcomed me back warmly.
Like the other poster said, the Pilates can be challenging and Sylvia will work you good! But i
Laine K.
May 18, 2011
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The atmosphere is so friendly and it seems like after only going for a little while most of the staff remembers who you are. The classes are generally at times that I could attend.... but I stick to the Pilates classes with Sylvia! I think she's an awesome instructor! I look forward to my one or two classes a week. They're challenging but not to the point where I'm crying for my mommy the next day. I did try a Yoga class and my only complaint about that class was the petuli oil. It took me almost three washes to get the smell out of my clothes. I'm sure there's lots
Trina K.
Apr 17, 2011
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This is a really nice place. Experienced two classes. Buns & Guns and Kickboxing. It was the same upbeat instructor for both classes. Both times everyone was pleasent and the instructor was energetic.
I really like the set up, class size and course offerings. The only drawback is there are not a lot of weights or poles variety if there are more than 10 ppl. It's also pretty expensive over time. But if you are looking for great fitness options, it's a good buy.
I really like the set up, class size and course offerings. The only drawback is there are not a lot of weights or poles variety if there are more than 10 ppl. It's also pretty expensive over time. But if you are looking for great fitness options, it's a good buy.
Julie James R.
Feb 11, 2011
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My friend will join me for some classes here and there..so comes once and a while and pays every time. We walk in this past time and they tell her she didn't pay in Nov(it is currently march when they tell her this). They make her pay for 2 classes when we both know she paid. The older owner im guessing was so rude and blamed it on my friend, she wouldn't even hear my friend out. The young lady at the desk handled it nicely though
so they overcharged my friend
classes i like are kickboxing and buns and guns. Elissa is great but they over charge a lot.
so they overcharged my friend
classes i like are kickboxing and buns and guns. Elissa is great but they over charge a lot.
Michelle A.
Sep 29, 2010
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Noticed that the studio replied to my review.
I want to make note that yes, I am a teacher from the city, I was not taking class for any other reason other than to take class. I have been to many studios in a variety of cities and do enjoy meeting others that pole. When I came in there was no mention of their policies of the so called 10 week session until i got there. It was never explained and not even a mention of a maybe you shouldn't was brought to my attention. Everyone seemed quite nice about it and I did think everyone was nice. My review is not a personal one.
In addition
I want to make note that yes, I am a teacher from the city, I was not taking class for any other reason other than to take class. I have been to many studios in a variety of cities and do enjoy meeting others that pole. When I came in there was no mention of their policies of the so called 10 week session until i got there. It was never explained and not even a mention of a maybe you shouldn't was brought to my attention. Everyone seemed quite nice about it and I did think everyone was nice. My review is not a personal one.
In addition
Jeka M.
Feb 10, 2010
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This is a beautiful set of yoga/pilates/dance studios! I bought a package for my sister and I to go for classes for Christmas, and the teachers are incredibly helpful. Everyone there is fun and positive, especially Catriona and Christine. I have taken everything from meditation, to pole dancing, to yoga, to pilates, to chair dancing.
If you've been a member they sometimes offer free classes, which is a great way to try something new. The Pilates is challenging but rewarding, and instructors are helpful--they'll come over and fix your positioning if need be. :) The front room has big
If you've been a member they sometimes offer free classes, which is a great way to try something new. The Pilates is challenging but rewarding, and instructors are helpful--they'll come over and fix your positioning if need be. :) The front room has big
