Giordono's Health & Fitness is committed to providing online personal training and nutritional coaching. We provide plans that work with ANY schedule and can be completed ANYWHERE. Subscribe to our Newsletter & Blog, and we'll send you our Quick-Start Nutrition Guide absolutely FREE!. Ladies, join Rachel for weekly workouts, and accountability to find that Wonder Woman inside each of you.
I was always concerned if the money spent on fitness is a good return on investment, believing that simply jogging would keep me fit enough. After spending time with Rachel and Anthony, I was quickly convinced that working with a personal trainer was one of the best decisions I have ever made. Rachel and Anthony are wonderfully supportive and make my workouts something to look forward to.
I was always concerned if the money spent on fitness is a good return on investment, believing that simply jogging would keep me fit enough. After spending time with Rachel and Anthony, I was quickly convinced that working with a personal trainer was one of the best decisions I have ever made. Rachel and Anthony are wonderfully supportive and make my workouts something to look forward to.
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It has always been said it's 20% exercise and 80% diet. So why not give your nutrition the dedicated coaching it needs. Nutrition is the biggest difference between success and failure. But with so many diets and recommendations from friends it can be impossible to figure out what's right. Don't struggle on your own anymore.
I am an ACE certified personal trainer and group exercise specialist. My days consist of helping my husband run our personal training business, and trying to keep track of our 3 amazing girls: Lila, Ruby, and Frankie May! If I had to say, my ultimate goal is helping women build their confidence, improve their form, and remain injury free.
Our premier coaching program is a 50-week all-inclusive nutrition & habit coaching program. For 1 full year, you'll have your COACH in your back pocket. Helping you make better food choices consistently, educating you about your specific dietary needs, and helping you learn how you'll never have to diet again by discovering your personal "EATING STYLE"!
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