Our Professional Trainers are experts in strength building, conditioning, and guiding you to your fitness goals. In the NBD Training Zone you will push, pull, squat, jump, lunge, swing, flip, sprint and slam your way to real results. These movements are so complex and challenging that they burn up to ten times the calories of just lifting weights or just being on a treadmill.
Imagine getting in the best shape of your life doing movements that are completely natural and so effective at enhancing fitness levels. NBD's Training Zone is the answer for anyone who is looking to take their fitness to the next level while simultaneously sculpting their body like never before. Functional Training targets all areas of fitness: Cardiovascular, Strength, Power, Coordination and Flexibility.
Imagine getting in the best shape of your life doing movements that are completely natural and so effective at enhancing fitness levels. NBD's Training Zone is the answer for anyone who is looking to take their fitness to the next level while simultaneously sculpting their body like never before. Functional Training targets all areas of fitness: Cardiovascular, Strength, Power, Coordination and Flexibility.
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Are you ready to enter the ZONE? NBD's signature Training Zone is what we truly believe fitness is all about. Once you step into the facility you instantly become energized by what it stands for: Dynamic Motion. We here at NBD Training Zone believe that "Fitness is Life" and "Life is Motion". Fitness doesn't require large pieces of stationary equipment, massive treadmills or bench presses.
Are you looking for an excellent gym in the Morristown, NJ area? Finding the right Morristown gym can be very different for each person. A good gym will fit your own unique personality, and motivate you to come back and exercise on a regular basis. Joining a gym is a financial commitment, so it's extra important that you research your options before signing on the dotted line.
Whenever you exercise, you're doing something positive for your health. Many people choose to exercise at home, but sometimes it can be hard to find the motivation, and focus. Also, home gyms are popular, but limiting. It's impossible to buy every piece of equipment out there, or to keep up with new trends and techniques.
Thinking of getting some Cryotherapy Morris County? Exposing the body to extremely cold temperatures is treating someone with cryotherapy. Cryotherapy is when the whole body is immersed in extremely cold air, receiving numerous health benefits. It is a closed chamber that surrounds the body and has an opening for the head.
Thinking of having some Morris County Stretch Sessions? Stretching keeps your muscles flexible and healthy. Flexibility is important for our joints and muscles. Without being flexible, muscles can become stiff and shortened. Muscles need to be strong for when you do any activity. If they are not strong enough, you will then not be able to extend as your body was meant to extend.
Reviews (20)
Kai C.
Oct 03, 2021
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This has been my favorite place to train so far! I joined the NBD 40 challenge and had the most amazing support team that guided me and pushed me ... needless to say, I'm so happy I won the challenge and learned what I am capable of...
Victoria was such a great help with my nutrition. She listened carefully to my journey as a former bodybuilder, catered to my needs to create a new relationship with food and offered genuine service (even in between sessions) because she cared about my progress.
Laura gave me the push I needed to get started. She watched me carefully to ensure proper form
Victoria was such a great help with my nutrition. She listened carefully to my journey as a former bodybuilder, catered to my needs to create a new relationship with food and offered genuine service (even in between sessions) because she cared about my progress.
Laura gave me the push I needed to get started. She watched me carefully to ensure proper form
Gina Bae
Sep 26, 2021
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I've been coming to NBD for about a year now and I have to say it's the one of the best gyms I've been to. Really personalized and catered to your needs and goals unlike big gym chains. It's not for the person looking to just pop on a treadmill or do their own thing, but someone who wants some guidance or instruction. Small class sizes and trainers' attention to detail for each client are the strongest highlights of NBD. I absolutely love working with Victoria -- helped me cultivate a true love for Pilates. I now look forward to every class. She's the best!!
Rachel Barbato
Feb 16, 2021
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I joined NBD training zone six months ago, last August!
After 5 months of quarantine, and spending the past 6+ years being insecure about my body and never quite hitting my fitness goals (or making some progress on my own, and consistently losing it) I decided it was time to find a trainer and start taking exercise more seriously.
Being somebody who is afraid of gyms and has spent all my previous gym experiences hiding in a corner on an elliptical at planet fitness, I was a little nervous walking into NBD for the first time for my consultation but very quickly that changed.
I met with Brandon
After 5 months of quarantine, and spending the past 6+ years being insecure about my body and never quite hitting my fitness goals (or making some progress on my own, and consistently losing it) I decided it was time to find a trainer and start taking exercise more seriously.
Being somebody who is afraid of gyms and has spent all my previous gym experiences hiding in a corner on an elliptical at planet fitness, I was a little nervous walking into NBD for the first time for my consultation but very quickly that changed.
I met with Brandon
Christina P.
Nov 07, 2020
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I started going to Nbd in October of 2019 and had an amazing experience with the spt classes. I especially enjoyed training with Laura, her workouts were always challenging yet tailored to fit the needs of each client. She is also very attentive and helpful throughout the session. Another trainer that I enjoyed taking classes with is Kenny. I really enjoyed how challenging and creative the workouts were. Even though I was inconsistent at times with going to Nbd I’m very pleased with the results. I definitely have improved my strength and endurance since I’ve started training there. All of the
Steven Rabcow
Dec 23, 2019
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I started at NBD in early January 2019 with a Groupon one month trial. I’ve been going to other gyms for almost 20 years, but there was something special to NBD from day one. By the end of my trial, I had fell in love with NBD and have been attending classes at least twice a week ever since. NBD is filled with an All-Star Team of Fitness Professionals who make the classes/workouts challenging, fun, fresh, and you get results. There’s an incredible energy to every class. It’s like a shot of adrenaline straight to the heart and it’s just awesome. I'm always excited to come workout at NBD
Lauren Nagle
Nov 15, 2019
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NBD is a Game Changer!! I have been working out for years (mostly running) but i never felt comfortable in a gym with the equipment and would give up quickly after joining. I made a resolution that i would change it up in 2019 and after talking with several friends, i decided on NBD. The fabulous trainers (Brandon King is awesome!) have helped me work towards a much much better overall fitness regimen. I have learned a ton and feel great about challenging myself. And, I love the atmosphere - friendly trainers, very positive and supportive. NBD is the best health/fitness decision i have made in
Zuzanna Jakubowska
Oct 23, 2019
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I started working out at NBD based on my friend's recommendation. She told me that she has never had better results with her fitness than at NBD and raved about the place. At the time I was struggling with losing weight and with feeling good about my appearance and fitness level. In a very short period of time that I have been working out there I see results that I have never been able to accomplish by myself at any other gym or with other personal trainers. The staff is very friendly and knowledgeable and they really make you feel at home. My trainer Keith Floyd makes the workouts fun, challenging
Debbie Knight
Jun 29, 2019
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Training at NBD has been very rewarding! I primarily train with Alex because he has a non-traditional training style and introduced me to a completely different way to train. It’s helped strengthen my core, grip strength, balance and overall fitness level. I can finally do walking lunges without falling! Most of our training consists of using a ViPR and a Mace. I had never heard of these tools before, but they blend strength training and functional training to help your body move the way it was designed to. I train with other trainers to mix it up and even started doing Pilates. The staff and
Andrew Mar
Oct 01, 2018
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I absolutely love NBD! I’ve been a member for almost 2 years and really enjoy working out here. All the large group classes are fun, challenging, and competitive. The app and booking system really creates accountability and ensures that I commit to workout times throughout the week. I highly recommend all the trainers, who are challenging in their own way. I have worked with almost all the trainers, but I usually take the classes that are led by Antonio, Will, and Alex. The atmosphere is friendly and I always get a wonderful workout. If you are looking to challenge yourself physically, be sure
Hayley H.
Sep 24, 2018
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I am loving NBD Training Zone in Morristown! The trainers are fabulous, supportive, and attentive to each athlete's individual workout needs. I'm getting back into a full time & more regular fitness routine after graduating from college and I didn't even realize how out of shape I am until actually accomplishing my workouts! Kenny works me hard but is realistic, supportive, and actually truly cares about his clients and their overall health, wellbeing, fitness goals and in addition Kenny is helping me achieve my dreams & goals. Additionally, Kenny is helping me maintain a
BethAllison Spruiell
Aug 26, 2018
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Nicole R.
May 20, 2018
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Chastity H.
Aug 19, 2017
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If you're looking for a clean comfortable facility with knowledgeable trainers who actually put you first and have no hidden agenda, this is your place. Whether you're an Olympian athlete or it's your first time ever working out you will walk in knowing you have exactly what and who you need for your goals. I'm always shocked by the continuous positive energy in this place!
Christine K.
Aug 03, 2017
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WOW!! This place had everything I needed to get such a great workout in. Battle ropes, sled pushers, sand bags, TRX, Pilates on the reformer, etc. The staff was so accommodating and nice and the 30 min HIIT workout we did was tough but exactly what's friend and I needed to target the whole body. The trainers were super helpful and upbeat too!!
Molly W.
Jun 13, 2017
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For many years I have jumped around from gym to gym - tried classes and personal training but never really was able to stick with a program that fit my lifestyle and continued to motivate me until I started doing SPT classes with Antonio. The work outs Antonio creates are challenging to say the least- but he's supportive and pushes us to be our best self. Even when I'm not in a SPT class Antonio helps me stay motivated and holds me accountable for the goals I set for myself. He goes above and beyond what is required for him as a personal trainer. He is always there when I have a healthy
Veronica B.
Jun 11, 2017
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This place is awesome! Unlike other gyms, I always felt motivated to workout and push harder! The trainers are all very nice and really look after their clients. The trainers develop a good relationship with the clients. If you are looking for a different workout every day to keep you motivated, I recommend NBD. This place will push you to the next level!
Jessica N.
Mar 21, 2017
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I definitely loved the workouts. They were unique and were able to be modified if needed. I was mainly with Rebecca, Emma, and Antonio majority of the time. They really help me get the most out of my workout and was very patient when I was late for the workout. They kicked butt for the 30 minutes (It's a good kick butt, the one you need if you want to get most out of your work out!!). The only minor thing, I wish I new I can start my classes whenever when I signed up for the starter package. I thought I had to stick to one thing first but it turns out I was able to do the classes whenever
Artie C.
Nov 02, 2016
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Be assured you will be stiffed.
The 2 trainers I trained with- Alex, Kevin were very good but that's about it- everything else was a horrific experience.
The sales manager Randy will make sure your credit card keeps getting charged forever. The place is quite basic and very hard to get any issues fixed. They do NOT respond to your questions and will charge you for a class even if you cancel in advance: more than 24 hours. And you can't fight it because a man by the name of Randy is the gatekeeper. The owners are generally MIA.
The Bookings software malfunctions and I guarantee if you
The 2 trainers I trained with- Alex, Kevin were very good but that's about it- everything else was a horrific experience.
The sales manager Randy will make sure your credit card keeps getting charged forever. The place is quite basic and very hard to get any issues fixed. They do NOT respond to your questions and will charge you for a class even if you cancel in advance: more than 24 hours. And you can't fight it because a man by the name of Randy is the gatekeeper. The owners are generally MIA.
The Bookings software malfunctions and I guarantee if you
Lee S.
Jan 14, 2015
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This is probably the 10th or 12th gym I've belonged to, over the decades, and to be honest, I'm still trying to figure it out. If you take a class, you're set for your workout, although truth be told, not every personal trainer is cut out for leading a fitness class. Mostly they bark orders like drill sergeants, and the workout is good, but don't expect to hear any "you can do this" sort of rap out of them... just one direction into the next. Not that it's bad, just that it's VERY different than any other group fitness classes I've ever taken. Just gotta
Liz H.
Aug 24, 2014
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I've been coming to NBD Training Zone in Morristown since it opened in January and I'm still addicted. I'm close to a 50 pound weight loss is just 8 months. The trainers are amazing!! Each of them brings their own unique style and specialty, but they also take the time to listen to your goals and adapt their training methods along the way to get you the best results possible.
I mostly do individual personal training sessions, Pilates, and Spin but the 30 min classes are great too. It's almost impossible not to see results. If you're looking for one-on-one motivation
I mostly do individual personal training sessions, Pilates, and Spin but the 30 min classes are great too. It's almost impossible not to see results. If you're looking for one-on-one motivation
