Wellness On The Green
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Wellness On The Green
At Flight Risk Aerials, we want you to discover all of the unique and fun ways you can get your body moving and enjoy the journey as much as we do! Flight Risk offers a variety of classes, workshops, and more to help everyone achieve their health and fitness goals in a creative way. Whether it's pole fitness, aerial strength, dance, or general strength & conditioning, we host fun and engaging classes in unique dance styles on and off the ground!

We hope to provide a welcoming and supportive environment where you can be yourself and celebrate all that you accomplish with us! Our Instructors get excited when we see students with new-found strength, agility, confidence and self-acceptance, and we bet you will too. Come fly with us!
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That's OK! Our Intro and Open level classes are meant to be challenging, but geared towards absolute beginners. Be sure to check with your doctor to be sure you're ready for physical activity, and to see if you may have limitations to discuss with instructors! Let's face it, it's not for everyone. Some people get into healthy exercise habits when they're fun, engaging, expressive and addictive!
Creating an account allows you to manage your schedule (or that of a minor), register for classes, sign documents, pay for classes and workshops and receive special deals throughout the year! Creating an account is necessary to attend any of our classes or workshops, but only takes a minute- we promise!
Trying to get into a class? Use our Waitlist feature to automatically register for a class if there is a cancellation right up to an hour before class!. For first time pole dancers, absolute beginners and those who want to start getting in shape or just have fun! In our Beginner's Pole class students will learn the fundamentals of pole dancing including walks, beginner spins, transitions and basic dance moves.
We have lots of options when it comes to buying classes to help your classes fit into your schedule and lifestyle! We also have an amazing staff of instructors with varied teaching styles - check out each class description and find the right fit for you! Monthly memberships run from date of purchase to the day before the same date the following month.
A sports bra, tank top or t-shirt with close-fitting short-shorts work great for this class. This class dances barefoot. All lotion on your body MUST be washed off prior to class. Please come with all jewelry removed; jewelry can ruin our poles, and injure you! If you are physically unable to remove rings, you will be asked to wear pole gloves to prevent damage to our poles and to prevent your jewelry becoming scratched or damaged.
Reviews (10)
Sharlene Oohpatra P.
Sharlene Oohpatra P.
Nov 28, 2017
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I went for aerial classes and this is by far the best studio I found for aerial.. and I was seriously searching for a studio.. I haven't been in a while because it's like a 35 minute drive from my house.. but I would recommend this to anyone.. I plan on going back.. very soon
Madison Gennaro
Madison Gennaro
Sep 27, 2017
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I have moved on from the beginners aerial silks class to the advanced aerial silks class in less than a year. The people here are incredibly positive and helpful. I believe everyone should try silks and show the love. <3
Samantha Kunis
Samantha Kunis
Dec 20, 2016
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I have attending almost every class here at Wellness On The Green for about four months. They have high energy pole classes, exciting aerial silk classes, and dynamic Lyra classes. From the moment you walk up the stairs and into the studio you will be comfortable and welcomed - something that is so hard to find in today's "we are just in it for the money" world. The staff truly enjoys providing top notch hospitality to people of ALL skill levels and if you have any questions they are always more then happy to provide help and spotting. Wellness On The Green has a variety of classes ranging from
Jacky A.
Jacky A.
Dec 17, 2016
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I love coming here. I have become so much stronger since starting in August. I started with aerial sling/hammock and now also do lyra and beginner pole. It is a great work out in a fun environment and I've made so many new friends from it.
Dorene Glover
Dorene Glover
Dec 26, 2015
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I live in New York City. Going to Wellness on the Green in Jersey was worth the ride. My instructor, Kim, is a great instructor. She knew exactly what to do and kept us safe. I will be back soon. Thanks.
Bruna Morales
Bruna Morales
Oct 21, 2015
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Love it!!!! never thought i would be able to do something as acrobatic as aerial silks, but the intro class definitely proved me wrong! the first half of my first class was tough for me. working on balance, flexibility, and strength wasn't easy, but it is a necessity if you want to be am aerialist. the second half was the fun stuff. once i was upside down, suspended on those silks, i was hooked! the studio is clean, and my teacher was very conscious of the different levels of ability of her students. always managed to find something challenging, but never frustrate her students. have been coming
J. L.
J. L.
Sep 02, 2015
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Went here for the first time this weekend with a friend for the silks class and it was great! Very easy to register and the drop in fee is reasonable. The instructor was really down to earth and made the class a lot of fun.
We will be going back next weekend!
J. Skiggidy
J. Skiggidy
Jul 13, 2015
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Went there for my sister's birthday and LOVED IT!!! Kim was very attentive. The studio was clean and maintained. Great view of the city.
Started off with stretches and went right into it! All in all a GREAT EXPERIENCE!!
Thanks Kim!
Patricia Boyce
Patricia Boyce
Jun 13, 2015
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They offer a variety of classes that provide a fun way to exercise. The instructors are very patient and encouraging. Even when the classes are full they manage to give each student personalized attention.
Alexandra Roussos
Alexandra Roussos
May 14, 2015
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I went to this place with a group of girls for a private Aerial Silks class about a year or so ago - the price for a private rental was extremely fair. The communication with staff was very good as Kim always answers my emails promptly and efficiently. I would honestly take classes more often if I didn't work or live more than 30 mins away - the instructors there are very patient, respectful and good at what they do. For those complaining it is too expensive, where else do you find a studio in the area that offers these kinds of classes? These are unique classes especially aerial silks and lyra