Experience the difference that individually designed, professionally coached exercise programming can make. Utilizing proven exercise techniques to ensure result producing workouts, our complete training programs address multiple physiological factors including strength, muscular endurance, power, flexibility, coordination, balance and agility.
Through a combination of carefully chosen elements your program will address personal goals and help you achieve the look, feel and performance you have always wanted. For twenty-five years Seth has been helping individuals achieve their health and fitness goals. Through his training company, Sky Fitness, Seth focuses on providing professional fitness and performance training to individuals in a fun, functional and educational way.
Through a combination of carefully chosen elements your program will address personal goals and help you achieve the look, feel and performance you have always wanted. For twenty-five years Seth has been helping individuals achieve their health and fitness goals. Through his training company, Sky Fitness, Seth focuses on providing professional fitness and performance training to individuals in a fun, functional and educational way.
Reviews (8)
Stacey Sburgs B.
Dec 01, 2018
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Scott Tavenner
Nov 22, 2018
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Seth’s 25+ years of experience shines through his truly personalized workouts. I find his workouts challenging, engaging, appropriately scaled and never boring or repetitive. Seth helped my achieve the highest level of fitness in my life and whether you are just starting your fitness journey, rehabbing an injury or, like me, want to be in the best shape of your life then Seth will get you there.
Mary Amon
Nov 11, 2018
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I first started working with Seth to gain confidence in "working out" after not being confident in understanding how the gym "works" . In the 3 years we've worked together, he's helped me achieved every fitness goal that I've set out: being able to do pullups, getting myself and my husband in shape for our wedding, learning how to do deadlifts. Working with Seth has been a worthwhile investment.
Barbara Zenz
Nov 08, 2018
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Julie Bly DeVere
Aug 09, 2018
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Stacey B.
May 08, 2018
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Within 10 minutes of meeting Seth, I knew he was the trainer for me. I've worked with a handful of trainers in the past. Most of them didn't have much education in the field. Seth talked to me about what I wanted to accomplish with him and tailored a program to fit my needs and goals. He knows a ton about the body and has the experience to back it up. As someone who has despised working out in the past, I look forward to my sessions with Seth. He pushes me to my limit, but I always leave feeling energized.
K. H.
Mar 21, 2017
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My husband and I liked Seth the first time we met with him. That was 10 years ago. We've been enjoying our weekly sessions with him ever since. He is extremely knowledgeable, patient and able to target training sessions at the right level for each person. He meticulously tracks our activities and progress and sets appropriate goals. We love his sense of humor and personality which make it so much easier to endure the physical challenges of our workouts!
Lori K.
Jan 24, 2017
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As someone who has worked with several trainers throughout the years, Seth is as knowledgeable as they come. He's not there to just get you through your workout, he's there to create a personalized approach to the goals you are trying to accomplish. The workouts are varied and he also offers insight on nutrition as well as injury prevention and recovery. In working with Seth over the years my strength and lean body mass increased. I also learned a lot about proper form and the importance of developing my smaller muscles to help the rest of my body perform athletically. If you want a trainer
