The most efficient and effective strength training class you've never done. The Megaformer M3S will work your entire body in one 45 minute sweat filled class that puts ZERO impact on your joints. You will challenge your strength, core, balance, flexibility, and cardio not only in every class but in each and every move!
Are you ready for CHANGE? Check
Jill Steinhour —
Positive: Communication, Professionalism, Quality
As my pandemic pudge has spread and my exercise routine has become
(10) (10)
(650) 479-6286
Fit Theory is a 4000 square foot private gym located in Mountain View, California. Open from 6am to 7pm with personal training sessions that start every 30 minutes. With a maximum of 4 clients at any given time in the studio. Stay safe & motivated in a clean and spacious facility, that is dedicated to helping you obtain your goals and overall health
Tovah Goldfarb Kohl —
I waited a year to write this because I wanted to see if I achieved results while sticking to a "schedule". I have to say
Experience the difference that individually designed, professionally coached exercise programming can make. Utilizing proven exercise techniques to ensure result producing workouts, our complete training programs address multiple physiological factors including strength, muscular endurance, power, flexibility, coordination, balance and agility.
Through
Stacey Sburgs B. —
Seth is the best trainer I have worked with. His knowledge of the body is unmatched. This allows him to tailor a fitness
After receiving my N.F.P.T accreditation in 2010, I've enjoyed spending the past 10 years helping Bay Area people build stronger bodies and better behaviors. My goal is for you to become more knowledgeable as you become more fit. I'm proud to say that I even work with second generation clients now!
Especially as a Silicon Valley personal trainer, I
Jane S. —
Somehow my earlier review was removed, so I'm copying it here:
I've been training with Erron for over 3 years,
Being a certified personal trainer myself for 10 years, you could guess my bar was extremely high when I started searching for someone to train me. To put it simply, I can not recommend Paul highly enough! If you are looking for someone who will not only help you get in to shape physically through highly customized workouts and plans, but will also
Nitisha Sheth —
I have worked with Paul almost 2 years and learnt kick boxing, he is THE GREAT coach I have ever met, he constantly tried
We are neither defined by our greatest success, nor a reflection of our greatest failure. We are measured by the sum of our choices and our commitment to our values. Odyssey Fitness was founded on that principle. It's our mission to be your guide as you learn to build the best you that you're capable of.
I provide professional, thoughtful fitness programs
Juliet C. —
You wanna get fit?
You want someone on your team?
Brian and the folks at Odyssey Fitness are the people for you. I have
Functional Core Fitness specializes in functional training. Not only will you get in your greatest shape, but you will also have a great time working out with on of our certified personal trainers. In the crowded marketplace of health clubs and personal training studios, it is crucial to have a savvy, well-seasoned team strategizing, coordinating, and
Uros Popovic —
It doesn't get any better than Omar!! He'll work with you whatever your level is and he'll get you wherever you want to go
My goal is to make a paradigm shift in the way people use their time, so they can fit movement and exercise into their days in all different ways - even with a busy schedule and children of different ages. Clients and families are amazed when they realize they DO have periods to exercise when they incorporate movement and fitness into "family time"
Build your confidence in the gym with personalized training sessions focused on increasing and maintaining core strength, flexibility, and cardiovascular fitness. Customized to the individual, my workout regimens provide discipline and education in fitness training that empowers my clients with the tools and confidence to create sustainable fitness
I wanted to provide a personal training experience for my clients so I started NORTH FITNESS and I now have the freedom to train the way I believe is the best for my clients. Whether you are looking for an individual session, small group, self defense, in home or sport specific training I can help you set and reach your fitness goals while avoiding
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