At Focus On Fitness, I believe that customized personal fitness training will be the most effective fitness training method for you. I also offer one-on-one training, buddy training, small groups and seasonal boot camps. Contact me to get started! Over the last eighteen years, I have been known as "The Valley's #1 Truly Personal Training Studio" - this seperates me from the other personal training studios in the valley!
The results of my clients have proven my effectiveness in personal fitness training. However, I believe that the fitness industry is so competitive now that it has taken the 'personal' out of the 'personal training'. I believe individualized and exclusive personal training is the most effective. This has always set me apart from the other trainers.
The results of my clients have proven my effectiveness in personal fitness training. However, I believe that the fitness industry is so competitive now that it has taken the 'personal' out of the 'personal training'. I believe individualized and exclusive personal training is the most effective. This has always set me apart from the other trainers.
Services
Brenda is an amazing trainer! I have seen fast results with the healthy eating and interval training Brenda has me doing. Brenda has been a great supporter and motivator with my journey to becoming healthy and fit. I started training with Brenda last Oct as I'm in my senior years and desperately needed to improve my health and fitness.
Do you want to lose weight, tone or build muscle? I will help you get the results that you need! Through our fitness consultation, I will recommend the program that's right for you. If this is your first time working out, then we will start at the beginning and finish at the end based on your determination, discipline, and your Focus On Fitness!.
Reviews (10)
Erica Hughes
Jun 16, 2018
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I highly recommend Brenda with Focus on Fitness as a personal trainer. I've known her for years - she is a great lady. I am really taking it seriously getting back into fitness this year. She is really pushing me to get back into shape. She knows the exact workout I should be doing to reach my goals. Thank you.
Sheila
Dec 15, 2016
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Focus on Fitness was a good experience! Brenda is very encouraging and positive. She continually changed up the workout and implemented her vast knowledge and experience every time. Whether it was a small group atmosphere or more individual training, Brenda gave her attention and commitment to that session. I was interested in increasing strength and help me get motivated and that "focus" was accomplished!
Lori Chamalbide
Dec 08, 2016
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I worked out with Brenda eight years ago and I made the decision to return again in 2015. I look forward to my group training with Brenda and the others I workout with! Brenda pushes us individually and as a group. While we do workout as a group she is also mindful of modifying exercises for those who may have physical limitations (knee or back issues, etc.). We also manage to have some fun while working out; however, Brenda keeps us on track and expects us to maintain our focus. If you are looking for someone to motivate you, hold you accountable and push you beyond what you thought possible give
Sia Richey
Oct 20, 2016
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Sandy Radtke
Oct 11, 2016
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My experience with Brenda has been great- she is extremely knowledgeable and motivating. She approaches the whole client instead of just weight loss or just building muscle. I have some physical limitations and she has been attentive and makes modifications as needed- I've had other trainer who unfortunately did not.
Brenda is positive, patient and fun to work with! I would definitely recommend Focus on Fitness for anyone looking to make a change!
Brenda is positive, patient and fun to work with! I would definitely recommend Focus on Fitness for anyone looking to make a change!
Audrey O'Neal
Oct 08, 2016
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C. Clark
Oct 07, 2016
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Focus on Fitness is unique and authentic. Brenda, is knowledgeable and passionate about training her clients. She is the real deal. And No foo-foo wanna be body training so called expert can hold a candle to her. If you are serious and want results, She's the best in Arizona! They don't call her the body transformation guru for Nothing. Honestly, her results far exceed plastic surgery before and after, and a heck of a lot cheaper and healthier. You won't even recognize your BEFORE and after pictures. Go to the best....Brenda! she will not let you down.
Janet Kassel
Sep 05, 2016
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Brenda has been my personal trainer for several years. She's professional, knowledgeable and above all, she'll get you amazing results! When health issues interrupt my training, Brenda is always there encouraging me to continue and I truly appreciate everything she's done for me. Absolutely the best!
Cindy G.
Jul 16, 2016
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Brenda is the best! I have,worked with other trainers and have wasted time energy and money, . Brenda has a reputation of being the best in the valley for getting results, she lives up to that reputation because she truly loves her job and takes pride in her work! I lost 25 pounds in 4 weeks and she kicked my butt to get there.. she is the best
Katie Rittmer
Jul 02, 2016
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