Name: Flex Fitness Center
Address: 474 Century Ln, Holland, MI, 49423, US
Telephone: (616) 396-2901
Rating: 4.92

Flex Fitness Center has been building better bodies in Holland, Michigan since 1985 and we're just warming up. We're not your ordinary gym. We're family, we push each other and we care for each other and together we accomplish great things! Come in for a Tour, we'd love to meet you, show you our place, and introduce you to our many friends!

Whether just getting started, are striving for your personal best, or you're prepping for the contest stage you can ask your friends or search YouTube or you can skip all that frustration and be Coached by a leading expert. Coaching is available in Private Sessions, Small Groups, and in consultative Packages designed to achieve specific goals.

Website Update

Services

Membership Report

Gym Membership at Flex Fitness is very simple and easy. Because we simply do what we do, really well and for a very long time. We don't need any shenanigans: A one paragraph Membership Agreement, No made up Fees, No Maintenance Charges, No Corporate B.S., Get started with 1st and Last Month's Dues just like Renting a house (Only our house comes with 9 Tons of Free Weights!).

Guest Access Report

Flex Fitness Center is an iconic weightlifting and fitness gym that athletes, bodybuilders, and enthusiasts travel to visit from around the nation or while on vacation in West Michigan. Or perhaps you're one of the many Tourist visitors to beautiful Holland and you want to experience great workouts while you're here.

Personal Training Report

There are many things which make Flex Fitness stand out, not the least of which is our experience. Most fitness facilities now offer Personal Training for 'free' or via low priced 'Certified' Personal Trainers. Buyer Beware: one of our Coach's Cat is a Certified Personal Trainer! (Yes, CAT, like Meow!)

Shop Report

Flex Fitness is recognized among the iconic, independent, weightlifting gyms on the planet. Check our classic physique designs which celebrate the resurgence of the roots of bodybuilding where aesthetics triumph over muscle mass. Designed and Printed in Michigan, using socially responsible vendors and fabrics sourced from the USA as much as possible.

Reviews (13)

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Courtney Koch

Oct 07, 2021

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This gym is 5 stars on the weekends and 2 stars during the week. Not because of staff, cause staff is very friendly and helpful, but because this gym gets so overcrowded! And there is a huge young and obnoxious crowd..

Alisha Delagarza

Jun 07, 2021

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They are a great gym to go to. The staff is friendly. It's has something for everyone. This will be my new home for sure

Craig DeFeyter Jr

Jun 01, 2021

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Love this Gym always have. They have the best setup for the hard core weight lifters and everything you need for the Idavidules just looking g to stay in shape. Great place great people

Matthew Cline

Oct 10, 2020

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Great place to workout. I've been a member of the Flex Fitness Center for about 13 years. Wouldn't go anywhere else. Lots of equipment, clean environment, friendly staff and members. If you're not serious about working out, then Plannet Fitness might be better suited.

Ike Lubbers

Sep 07, 2020

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Hands down the most versatile and eclectic gym in Michigan. They have top of the line equipment and the best staff available. Whether its bodybuilding, powerlifting, general weightlifting, boxing, cardio or something in-between this gym has it. On top of all of that this gym is Extremely well priced costing less than a cup of coffee. Not to mention the wonderful community atmosphere as well as 24 hour access. Need a gym to build the better you?? FLEX IS IT.

Naomi Stafford

Jun 19, 2020

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Been coming for over a year. Great group of people. Smaller gym which I like so it’s not too crowded at 6am. Great free weight gym.

Malachi Sosa

Dec 05, 2019

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Best gym in Holland! Very welcoming and friendly, facility is clean and members are excellent!

Blake Maczinski

May 05, 2019

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Hardcore look with a great environment. no judgment (like planet fitness). workers are really cool and pleasant to talk to. members are respectful and clean. equipment is great. huge variety of weights

Amanda Robinson

Mar 17, 2019

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I've been to over a dozen gyms and this is by far one of the best gyms I've ever been to!! The atmosphere is amazing, I can't really think of anything they don't have, and most people actually clean up after themselves so I don't have to put other people's weights away. I highly recommend you check this place out!!!!

Terry Burns

Jan 31, 2019

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Best physical fitness center in Western Micih. Been in business for 36 years!!

Emily Nosler

Oct 05, 2017

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I Loved the atmosphere here everyone was working hard and the staff is so incredible!! They all knew me by name and were very supportive of me throughout my prep. A special shout out to Rose a trainer at Flex she really knows what she's doing and has a killer body!

Jake Harmon

Oct 02, 2017

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Great gym, from the staff to the equipment available. FLEX Fitness Center provides a great variety of equipment compared to most gyms. Whether you're a bodybuilder, powerlifter, someone new to the gym, kettle bell enthusiast, or boxer they have what you need.

Chanda Galloway Miller

Aug 21, 2017

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Great range of equipment, great people, multicultural. They will help you meet your goals and surpass them.