Find fitness centers in Grand Rapids

It's all about active recovery. Simple movements including foam rolling, mobility work, balance training, stretching, yoga poses, progressive calisthenics, and breathe work help improve flexibility, mobility, and help fight stress. Open to all fitness levels. Sure, you may share the same goal as the next person, but how you get there can be very different

My name is Seth. I'm your friendly professional exercise equipment specialist, providing repair, maintenance, and assembly service for all makes and models of fitness equipment throughout West Michigan. I've also serviced many fitness facilities over the past decade including gyms such as Blue Star Gym, Premier Athletic Club, and Fitness Together,

Students will be asked to sanitize their hands (from one of our 3 stations) before touching any equipment. Note: Our unlimited memberships are truly unlimited and you can come to as many classes as you like per month. All classes must have two or more pre-registered students in order for the class to run that day. Cancellation fees do not apply to

We provide traditional outpatient counseling services by our staff of skilled and experienced therapists that are grounded in evidence-based practices. We utilize physical exercise as a primary form of treating most commonly occurring mental health issues, such as anxiety & depression, and do so based on science and research. To empower our clients

Select a Program* Private Lessons - EDC Tactics Little Dragons (Ages 4 -5) Kids Martial Arts (Ages 6 - 12) Teens Martial Arts (Ages 13+) Adult Martial Arts Krav Maga & Kickboxing EDC Tactical Defense. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP. My daughter has been training at Suoer

If you are anxious about getting a chiseled abdomen, you must learn that there is no easy way of getting there and it will not happen very fast. It takes time and effort to reach a slim figure but you can always rely on some fitness tips that will help you along the way. Although they have particular characteristics, all of them serve the same purpose