To ensure the health and safety of everyone, in person sessions will continue to adhere to the following: Safety & Sanitization Protocols. In the meantime, if you prefer to work remotely, you can schedule a Distance Reiki Session or Virtual Healing Session. Imagine waking up in the morning feeling ready for your day and being present for your life rather than in pain.
Let's face it, you know you're more than just a human robot, a task master rushing through your day. But it's not always easy to remember that. When you're stuck in your head all day long, it's challenging to make anything better because you're so disconnected from the vessel you're in. How in the world can you make changes in your life if you're not connected?
Let's face it, you know you're more than just a human robot, a task master rushing through your day. But it's not always easy to remember that. When you're stuck in your head all day long, it's challenging to make anything better because you're so disconnected from the vessel you're in. How in the world can you make changes in your life if you're not connected?
Services
About
Report
My name is Heather and I'm going to get real with you about why I am here and what I believe. Yes, you already know that I'm a licensed massage therapist by looking at my name and credentials. Yes, you already know that I offer individual bodywork sessions to aid in your well-being. You may also know that I facilitate women circles and teach workshops throughout the Chicagoland area.
Reviews
Report
My name is Heather Fraelick. I am a lover of life, movement and witnessing others feeling empowered. I am a dancer, a traveler, a teacher, a women's circle facilitator, a life long student and more. I believe in life and the authentic healing that can happen when we actually slow down and feel what our bodies are trying to tell us.
In the Media
Report
Amongst other topics, such as, how to befriend your body, the importance of touch, dealing with pain and more. In this podcast, Heather shares her many gifts: the main one being herself! She is joy, as the meaning of her last name describes, and reminds us all that we are human in process.
She discusses her dance career has been an essential part of her life and offerings, being human and feeling, the myth that we are "healed" or "zen" at some point, saying "No" and having healthy boundaries, and how the body talks to us."The support a message that taking care of yourself is not selfish but essential to live a good, quality life and I agree.
She discusses her dance career has been an essential part of her life and offerings, being human and feeling, the myth that we are "healed" or "zen" at some point, saying "No" and having healthy boundaries, and how the body talks to us."The support a message that taking care of yourself is not selfish but essential to live a good, quality life and I agree.
Craniosacral Therapy & Myofascial Release
Report
Craniosacral work is a gentle form of treatment that works with the brain, cerebrospinal fluid, the 22 cranial bones and the membranes inside of the cranium, the sacrum and spinal column that make up what is called, the craniosacral system. The practitioner uses gentle touch while providing long holds with each contact to the head, spine and pelvis to help optimize a movement pattern in this system called the cranial wave.
Reflexology & Reiki
Report
Reflexology is a system of thumb and finger techniques that stimulate the nerve endings located on the feet and hands that correspond to all of the systems in the body. This nerve stimulation sends messages to the brain to relax the corresponding body part. This results in the interruption of stress so the body has an opportunity to release toxic build up and return to balance.
Reviews
Be the first to review Heather Fraelick, LMT.
Write a Review
