Coastal Core Fitness utilizes the Lagree Fitness Method, which combines effective muscle stimulation with effective intensity to produce a low impact, heart pumping, muscle shaking, full body workout. The key is the patented Megaformer. It utilizes balance and resistance to push your body to maximum exertion through slow speed training. Slow speed training provides all the benefits of an exercise with negligible risk of injury.
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In 2012, I found Lagree Fitness. Never before had I experienced a workout that not only physically challenged me, but left me as mentally and emotionally satisfied after just one, 45-minute session. Two years later I gave birth to a beautiful baby girl. While juggling the roles of wife, mother and full-time employee, time management was key and Lagree was my answer.
TWO WEEK 3 PACK INTRO | 3 Sessions $60.00 **2 week utilization/expiration from date of 1st class. STUDENT DISCOUNT | With valid ID | 10% Off Traditional Packages Year-round **DOES NOT apply to Introductory Packages or SALES. REFER A FRIEND - AMBASSADOR PACK | 3 Sessions | $60.00 | Just email us with your referral's name once they've purchased their introductory pack and you qualify!.
There is no need to schedule a private lesson, unless of course you want to. As with anything new, there will be an adjustment period, but our coaches are trained to work with your ability level. We ask that you remain patient, stay focused and get ready to become addicted! Coastal Core Fitness is not pilates, but may appear similar.
Reviews (9)
Kimberly Krezwick
Dec 24, 2021
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Tiffany K.
Dec 20, 2021
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Lauren
Dec 17, 2021
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Shanna Howell
Dec 10, 2021
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Carla Chicas
Dec 05, 2021
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I was referred by a friend to Coastal Core Fitness in Asbury Park and I am so happy I jumped right in and added this experience for my fitness needs! Every instructor I have had has taken time to help learn and understand how to make my movements more efficient. The equipment and space are well maintained. I look forward to class and feel energized and focused post class.
Caitlin Distler
Nov 25, 2021
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As someone who grew up in the area, I have tried so many different studios and truly love what Coastal Core has to offer. The classes are *always* challenging, the instructors are amazing, and they have great options for any time of day. Going to CC consistently has also helped me become a stronger runner, with much more endurance.
Jamie Barley
Nov 15, 2021
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One of the best workout I’ve ever done! I’ve been going to coastal core for over four years. The trainers always make you feel welcome and comfortable. They are there in every class to help you! Doesn’t matter if it’s your first class or your 100th class. This work out challenges your mind and body.
Ellen Lafferty
Nov 13, 2021
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COASTAL CORE FAN CLUB! Best fitness studio around! Lagree is no joke and Coastal Core brings you legit Lagree the right way! Beautiful, clean, good vibe studio. Killer teachers who provide solid workouts with energy, passion and the best corrections to help you get the most out of the workout. Good prices, good packages, lots of class times so something always works with my schedule.
Workouts at Coastal will change your body, make you stronger, healthier, and damn happy! I’ve really liked every client I’ve met too. Just all around great vibe and great place to be. Go now!
Workouts at Coastal will change your body, make you stronger, healthier, and damn happy! I’ve really liked every client I’ve met too. Just all around great vibe and great place to be. Go now!
Tamra Wroblesky
Nov 08, 2020
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