Fitness Stop is an fitness training business that provides personal trainers and weight loss coaches to clients at their place of work or home. We strive to help our clients reach their fitness goals by maximizing their level of fitness with specially designed programs. We have helped over 100's of clients reach there goals, Be it weight loss, toning, training for 5k to marathon or just want to get in better shape.
We PRIDE ourselves on getting results, and we thank you for taking the time at look at our website and hope to hear from you soon. Fitness Stop Online is a results driven and energetic fitness and fat loss workout program that includes motivation, accountability and dynamic resistance training; all designed to get you the body that you want in a safe, fun and non-intimidating atmosphere.
We PRIDE ourselves on getting results, and we thank you for taking the time at look at our website and hope to hear from you soon. Fitness Stop Online is a results driven and energetic fitness and fat loss workout program that includes motivation, accountability and dynamic resistance training; all designed to get you the body that you want in a safe, fun and non-intimidating atmosphere.
Services
For the past 5 years Fitness Stop has been changing lives of individuals with the help of specially designed fitness programs. Specializing in weight loss. We also offer programs that focus on weight training, sports training, boxing fundamentals, boot camps and group training. Fitness Stop mission is to provide Our clients with well trained, certified personal trainers to help them get the results they want and deserve.
Robert played college footbal at University of Maryland College Park for three years before embarking on a journey to play football in the NFL and the Arena Football League. After overcoming many obstacles playing college football and pursuing the professional football arena, Robert decided to dedicate his fitness knowledge and training skills acquired from football towards helping individuals reach their fitness goals.
Very Professional, Will definitely get you results! I joined Fitness Stop about 2 months ago, and I must say it has been a good decision. My goals were to get in shape, and lose some weight. A healthier lifestyle is a great byproduct of all these efforts. My diet has always been clean, but i hated going to the gym.
Reviews (6)
Phil Goldstein
Aug 06, 2020
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My fiancé and I started working with Fitness Stop in late May 2020, with both trainers Rob Armstrong and Rob Wright. We were looking for trainers who could help us get into shape, lose weight and look forward to exercising. Both Robs were very interested in learning about our goals and how they could help us achieve them. In the beginning, I think it's fair to say we were both out of shape.
We've now been working out with the Robs for almost three months and are in so much better shape than when we started. I've lost an additional seven pounds from when we started. In addition to working out
We've now been working out with the Robs for almost three months and are in so much better shape than when we started. I've lost an additional seven pounds from when we started. In addition to working out
Raymond Chase
Aug 23, 2017
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Are you looking to lose weight and feel great? But you think might need some help accomplishing this goal. Then Robert Armstrong is the person you want to meet. I have working out him four times a week for two weeks, and following his diet plan, and already I have lost 15 pounds. Robert’s program works and if you stick with it you too will see results.
Margherita Bruni
Dec 26, 2016
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And I thought I was fit! When I joined FitnessStop I realized what training really means and how you can beat your personal fitness level. Instructors are skilled, supportive and push you beyond your personal comfort zone. Workouts are always different - one day a week it’s boxing! Camaraderie and team work make each session fun and even more challenging!
First weeks were hard: always out of breath – now I am addicted!
First weeks were hard: always out of breath – now I am addicted!
Jeremy Pederson
Sep 22, 2016
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Robert and Garid did a great job keeping my focused and teaching me how to achieve my goals. From meal planning to snacking correctly, to best cardio and weight training regiments, I was able to lose weight and add muscle before my wedding so I could confidently stand in front of my wife, family and friends in the best shape of my life. They worked around my schedule and enabled me to take on an ambitious program as seamlessly as possible. They knew how to tailor workouts that challenged me but didn't scare me away. They pushed me to do the extra reps they knew i could do. If you commit on your
Sharon Fieldman
Sep 15, 2016
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Robert and Garid were each fantastic at getting me into shape! I was actually coming off a few injuries when I started working out with them and they did a great job of building strength in my supporting muscles so that I could start working out again. In about 3 months with them, I gained a lot of muscle, improved my endurance, and saw muscle definition in my arms, legs, abs, and butt that were NOT there before. I would highly recommend them if you're looking to get into shape!
Swolf Mabrey
Sep 01, 2016
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