If you think you're in a groove, but it actually feels more like a rut, then it's time to break free. Motivate yourself and find the energy you lack with COR FIT (Cordaro Fit). We offer the premier online boot camp and unrivaled fitness sessions that get you moving and feeling good about yourself. Health and happiness are within reach in our online fitness community.
We offer daily group fitness training and workouts that incorporate various disciplines such as core strength training, agility & resistance training, sports conditioning, cardio martial arts, and yoga.
We offer daily group fitness training and workouts that incorporate various disciplines such as core strength training, agility & resistance training, sports conditioning, cardio martial arts, and yoga.
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Sheila Cordaro is a fitness enthusiast and entrepreneur who is the dynamic driving force behind COR FIT. She has been voted "Best Personal Trainer" by readers of Arlington Magazine in Arlington, VA, three times as well as by Arlies. Readers of the Sun Gazette have named her "Best Personal Trainer" and COR FIT as "Best Fitness Center."
Give yourself a reason to get out of bed with online boot camps and virtual workouts from COR FIT. Our classes welcome individuals of every fitness level, and you can access them easily anywhere you can get online. Do yourself a favor and share in our fitness community. The result will be healthier and happier you.
You are amazing! I have been doing this set of stretches for a couple of days now and I am in so much pain I'm struggling to get into bed! You are good at what you do. Thank you. And since this is what you do for a living please let me compensate you in some way. Tell me how much, which restaurant, what day.
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