KAIO FIIT is your complete fitness solution where you will experience the FIIT Difference with our functionally intense interval training class. We make sweating exhilarating in our state-of-the-art studio and performance tracking feel like a game with live-time heart rate monitoring during each workout.
Our FIIT method allows you to get a different workout every day while lowering the risk of injury or overtraining. Experience the FIIT difference today! We have a workout for every body. Our FIIT classes are designed for people who want to push themselves and enjoy the process. Step into our studio and feel the energy invigorate you and the music motivate you until you drip sweat.
Our FIIT method allows you to get a different workout every day while lowering the risk of injury or overtraining. Experience the FIIT difference today! We have a workout for every body. Our FIIT classes are designed for people who want to push themselves and enjoy the process. Step into our studio and feel the energy invigorate you and the music motivate you until you drip sweat.
Services
When we came up with the concept for KAIO FIIT, we wanted to create a place where everyone could come and get a complete exercise Experience. Everything we do starts with programming, which is where the FIIT difference is most evident. Each workout is specifically designed to test you in a different way each day while allowing for active recovery in other areas.
Once your account is confirmed, schedule your first class online using the online schedule. We've got cubbies for storing belongings, complimentary clean towels because we know you'll need them, and antibacterial wipes to clean off equipment when you're done. Avoid body sprays and perfumes, some people have allergies - but please do apply deodorant!.
If purchasing classes online for another student, please register that student and purchase under their name if they are to use the pass. Class Passes may not be shared, transferred, frozen or extended. No refunds. NO EXCEPTIONS. Please do not purchase our unlimited pass options if you cannot commit to the required time frame.
Reviews (8)
Kimberly Chen
May 18, 2021
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Steve Sullivan
Dec 24, 2020
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KAIÓ fit is by far the best workout facility in and around Canton GA. Charlie’s personal workout plans allow you to workout everyday of the week without compromising muscle fatigue or causing overuse injuries. I have been to several CrossFit & HIIT locations and none of those specialize in a tailored program that KAIÓ provides. The classes are small which lends to the advantage of personal instruction.
I would highly recommend!!
I would highly recommend!!
Brian Miller
Dec 20, 2020
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Maxx Coffee
Nov 08, 2019
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Sandy Patterson
Sep 05, 2019
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LOVE LOVE LOVE this gym! It’s my happy place! The workouts are organized, effective and we burn a lot of calories. Charlie - the owner is amazing and very knowledgeable about fitness and helping the exercise meet your physical needs. I love KAIIO being in the Hickory Flat area! I found my gym home!❤️
Darrell Jones
May 16, 2019
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Tony Nagel
Aug 05, 2018
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Jen Bruck
Jul 30, 2018
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Love this new concept gym!!!! It’s a great mix of weights, rowinng, suspension training, and skillmill. You are always moving, and the workouts are always changing!!! I love Cooper and Charlie’s passion! Not only do they motivate you, but help correct my form so I get the most out of my workouts!!!! Thx guys!!
