Urban Flex Fitness breaks away from the traditional fitness studio. We are a passionate crew of motivational trainers and instructors that provides a combination of contemporary principles, dynamic training, and functional strength to improve your overall health. Email [email protected] for student discount, family add ons, and information about personal training.
Our fearless leader, Bean is a certified personal trainer and strength and conditioning specialist through the National Strength and Conditioning Association, and a credentialed TRX suspension training group exercise instructor. She's also a pro motivator that values health, positivity and goal crushing.
Our fearless leader, Bean is a certified personal trainer and strength and conditioning specialist through the National Strength and Conditioning Association, and a credentialed TRX suspension training group exercise instructor. She's also a pro motivator that values health, positivity and goal crushing.
Reviews (3)
Kathryn Kettering
Jan 29, 2021
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Knowledgeable and passionate owner and instructors. These guys really want to help their clients reach their fitness goals. Very thankful to have found this gym while I was in Sacramento. The virtual classes are a wonderful option for anyone! Classes are offered 7 days a week to cater to all the crazy schedules out there. Highly recommend this gym to anyone in the Sac area :-)
Michelle Mattingly
Dec 23, 2020
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I'm so glad I found UFF. I was looking for a locally owned gym where my husband and I could get fit together. The workouts are tough but the coaches and classmates are so encouraging. I love having online & in-person options that include boot camp, yoga, TRX and spin. The variety keeps it interesting. If you're thinking about trying Urban Flex, just do it. You won't regret it.
David Hill
Oct 14, 2017
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