My name is Karlynn A. Only-Sydnor and I am a mother of 4 awesome kids that motivate me everyday to be the best version of myself. As a former athlete it was hard for me to take on the new role of "Mom". I was in such a hurry to get back to my past athletic self that I became depressed when it wasn't happening immediately.
I had to step back and look at my new role as a mom and really redefine who I was so that I could get back to being me. I want to take my experience and use it to train other moms or moms to be so that they can be the best mom and version of themselves possible. I am from Sacramento, CA. I have been training for over 10 years, specializing in athletic performance training and pre/postnatal health and fitness.
I had to step back and look at my new role as a mom and really redefine who I was so that I could get back to being me. I want to take my experience and use it to train other moms or moms to be so that they can be the best mom and version of themselves possible. I am from Sacramento, CA. I have been training for over 10 years, specializing in athletic performance training and pre/postnatal health and fitness.
Services
My daughter has completed two sessions with coach Karlynn and we already see improvement in her hitting. We would definitely recommend coach Karlynn. We love coach Karlynn! My daughter went 2 yrs without playing and is barely starting her first year in club play at 14 yrs old. Karlynn is super patient and helpful in all aspects of the game.
Reviews (2)
Courtney Poulton
Jan 27, 2022
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Karlynn is amazing! I was so happy to have found her to help me with my fitness goals. She is knowledgeable and caring and helped me through all the challenges with getting fit and losing weight with her positive attitude. She helped me gain strength and I can now do exercises I never could before. She is so encouraging, kind, and an amazing guide through any fitness journey!
Sulema Ojeda
Dec 23, 2021
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Karlynn is absolutely amazing!!!! Her passion for health and fitness is really inspiring and I am so happy to have had the pleasure of working with her. She clearly knows her stuff when it comes to your health and fitness needs and will definitely work with you to meet your goals. I am still working towards mine at the moment, but I would highly recommend her services! I cannot say enough good things about her and honestly, one thing that I have taken away from this experience is that the biggest person who stands in your way of meeting your goals is yourself. Karlynn has been a wonderful coach
