The BSFB is a private training studio located in Shingle Springs, California and an online health & fitness program that focuses on training the older adult (50+). The second, and better half, of the BSFB team is Robert's wife Keagan Linkul. Keagan is the BSFB Program Manager and a TOA certified personal trainer as well!
Keagan runs our websites, our social media, our marketing and referral programs and ALL the other "behind the scenes" work that keeps the BSFB running strong! To put it simply. Keagan is the SHIT! Keagan and I are career fitness professionals, we research the most efficient and effective ways of training our older adult clientele.
Keagan runs our websites, our social media, our marketing and referral programs and ALL the other "behind the scenes" work that keeps the BSFB running strong! To put it simply. Keagan is the SHIT! Keagan and I are career fitness professionals, we research the most efficient and effective ways of training our older adult clientele.
Services
I'd like to share with you the process in which we collect data, design a program and implement that program for you here inside the BSF Bunker. It all starts with an in-person or virtual strategy session in which we discuss all of your health history, injuries, physical limitations, surgeries, training objectives (training goals), current training routine and more.
The Be STRONGER Fitness (BSF) team is a committed group of career trainers whom consistently research the most efficent and effective ways of training their clientele.
Each of our trainers is a member of the National Strength & Conditioning Association (NSCA), an elite organization that holds the highest professional standards of their members, they are CPR and First-Aid certified professoinals and accredited certified personal trainers with an NCCA accredited organization.Be STRONGER Fitness is a Strength and Conditioning facility that focuses on training an older demographic of clientele.
Each of our trainers is a member of the National Strength & Conditioning Association (NSCA), an elite organization that holds the highest professional standards of their members, they are CPR and First-Aid certified professoinals and accredited certified personal trainers with an NCCA accredited organization.Be STRONGER Fitness is a Strength and Conditioning facility that focuses on training an older demographic of clientele.
Reviews (8)
Arlene Reyna
Dec 13, 2019
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Paloma Pompei
Aug 29, 2019
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I LOVE this place! My sister started going here first then MADE me go with her one day and i ended up loving it.
I hate going to the gym because there are too many people and i'm never sure if i'm working out correctly.
BSF is nice because you work out around 5 people at the most at a time.
John is an AMAZING trainer. He sat down with me before i started to go over my goals. He knows his stuff!
I have been going for about 3 months and definitely feel a difference.
i don't think ill ever go to a regular gym again.
DEFINITELY check this place out.
I hate going to the gym because there are too many people and i'm never sure if i'm working out correctly.
BSF is nice because you work out around 5 people at the most at a time.
John is an AMAZING trainer. He sat down with me before i started to go over my goals. He knows his stuff!
I have been going for about 3 months and definitely feel a difference.
i don't think ill ever go to a regular gym again.
DEFINITELY check this place out.
Pilar Pompei
Aug 06, 2019
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When I embarked on this fitness journey I never thought I’d enjoy it so much! John has a way of kicking your butt while also making it fun! I’ve never felt so comfortable and confident in a gym setting so I have John to thank for that! He’s knowledgeable, accommodating and just dang good at what he does. Sorry John, you’re stuck with me!
Jessica Bryant
Jul 06, 2019
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Grant Deary
Jun 27, 2018
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Kelli Williams
Jan 04, 2018
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Cannot put John and the Be Stronger Fitness team into words! Inspiring, motivating, gets to know your style and makes every workout count. You can choose between group or personal training. I get the most bang for my buck in group training but it still feels personal because John and Robert take the extra time to customize it for your goals. I have worked with them for several months now. I have lost inches in places I have wanted to lose inches and gained inches where I have wanted to gain. Not to mention he is always flexible to try to keep me accountable.
I have had all the memberships to clubs
I have had all the memberships to clubs
Jerott King
Sep 01, 2017
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Achieving goals at Be Stronger fitness (BFS).
John, my trainer, has such a wealth of knowledge and experience and it shows in how he works with clients. BFS is accommodating to all levels of fitness and ability!! The trainers are very low pressure while still motivating. You will find yourself reaching your goals faster than expected when working with Be Stronger Fitness.
John, my trainer, has such a wealth of knowledge and experience and it shows in how he works with clients. BFS is accommodating to all levels of fitness and ability!! The trainers are very low pressure while still motivating. You will find yourself reaching your goals faster than expected when working with Be Stronger Fitness.
Dave Wayne
Jul 02, 2017
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I went to this gym Be Stronger Fitness and I wanted to have a one on one with this guy John did bring this upfront and mentioned that i don't do good on a group setting. If you are geared toward a group then you need to tell your clients upfront before attending a trial. Group setting are joke because there are no motivation whatsoever and they are only for people who don't have no motivation with no results. I would know recommend this gym and/or this personal trainer because he will try to make a liar out of you. This guy fake as a 3 dollar bill and its sad as a result. He is good but not that
