Pulse Boxing & Fitness
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Pulse Boxing & Fitness
Pulse Fitness offers the latest and greatest programming, flexibility in scheduling, and a premier location easily accessible in downtown Highland Park. For me, Personal Training has been life changing! The coaching here at Pulse is so customized and effective and is always backed by science and knowledge.

I LOVE the one-on-one attention! I LOVE the classes! No workout is ever the same! The variety of each class keeps me engaged, while the intensity pushes me to the next level. From this mobile App you can view class schedules, sign-up for classes, view ongoing promotions, as well as view the studio's location and contact information.
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Our Mission is to inspire kids with a lifelong love of fitness while also progressing and building young athletes of character. We believe in active play with the purpose of progressing functional movements. We teach the foundations of exercise. We build on those skills throughout our program. We make them better athletes.
PULSE Ninja Warrior birthday parties are completely coach-led, making it as easy as possible for you to relax as your child and their friends have the best party of their lives! This includes obstacle courses, fitness games, relay races, and birthday favorite team challenges!. All birthday parties require a $100 non-refundable deposit to hold the date and time of the party.
We are currently at Walden, Kipling, Sherwood and more for Pulse's Ninja Warrior Training. It's a bootcamp style class that challenges children, grades 1-5, with equipment such as medicine balls, resistance bands, agility ladders, ropes, Bosu balls and more. Our motivating and passionate coaches create empowering and exciting fitness classes that will quickly become your child's favorite hour of the week.
Hands down best trainers in the Chicagoland area! I travel from the city to train with Patrick, who always gives me the best and most effective workouts. He not only works on strength training with me but works on problem areas of my body where I'm tight or feel pain with specified stretching techniques.
Reviews (9)
Nick Iliescu
Nick Iliescu
Oct 17, 2021
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I love pulse fitness! When I went there, I was in the best shape of my life. JLo and Pat are very friendly and very knowledgeable about the fitness industry. Unfortunately, I moved to Nashville TN but I highly recommend Pulse Fitness to anyone who lives in the Chicagoland area
Kim Jacoby
Kim Jacoby
Dec 11, 2020
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It is truly not an exaggeration to say that becoming a member of Pulse Boxing and Fitness changed my life. After moving to Highland Park a couple of years ago, I was in search of a gym, but at Pulse, I found so much more than a gym, I found a community. When I first joined, I was intimidated because everyone seemed really fit, and I was worried I would not be able to keep up. However, the coaches provided me with personalized attention to ensure I could participate fully. Now, two years later, the coaches continue to help keep me committed to my fitness journey. I think what I appreciate the most
John Evarts
John Evarts
Jul 25, 2020
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Pulse has been an amazing opportunity to get back into fun and challenging fitness classes. Stocked with everything from cross-fit type bootcamp workouts to boxing to rowing to weight lifting, coaches regularly provide correction and modification during the 60 minute class format. Outdoor classes have been available since they reopened as well, ensuring even the most safety conscious have a chance to get their workout on. Thanks to Coaches Ashley, Pat, JLo, Tori, Janzten and Justin for being AWESOME!
Jack Zimmerman
Jack Zimmerman
Jun 18, 2020
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I've been going to gyms for fifteen years and in two months Pulse Fitness has changed the way I approach health and fitness. The coaches are detail oriented and care about each person that walks through the door like we're family. Pulse is not just a gym, it's a community of people supporting each other to become healthier, stronger, and more functional. I wish I had discovered this place sooner!
Nick Iliescu
Nick Iliescu
Dec 17, 2019
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I’ve been coming here for a couple months now and it’s a great workout every time! The Pulse family is very welcoming and knows how to put in work. I used to do personal training and I swear I get even better results in a group environment here. The owners Jennifer and Pat are absolutely shredded and without a doubt experts in the boxing & fitness industry! If you want to workout then go to your commercial gym, if you want results come to Pulse!
Kelly Krueger
Kelly Krueger
Nov 19, 2019
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I can’t say enough great things about Pulse Boxing and Fitness. As a working mom, I always had an excuse for not working out. I decided I needed to do something…I was constantly tired, run down, mentally not feeling well and my clothes were not fitting… I decided to give Pulse Boxing and Fitness a try. I was hooked from the first class. The coaching staff is great - very friendly, knowledgeable, encouraging and approachable - and the programming is personalized to each member’s goals and fitness level. It’s a great fusion of personal training and group-based workouts with coaches who
Jonathan Sheinkop
Jonathan Sheinkop
Jan 27, 2019
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The classes at Pulse are the most exciting and fun of any type of workout that I've ever done. My goals are to maintain a high level of fitness, not get injured and have a lot of fun working out. The team at Pulse always accomplish those goals. Unlike many other workouts I've done, I never get bored at Pulse, and I never watch the clock to see if I'm almost done. If you're currently doing that, you need to make a change to this place immediately. Training with boxing as a focus of your workout means more than just using your hands and arms. You train with your core and your legs and you are training
Olivia Patterson
Olivia Patterson
Dec 24, 2018
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This place is fantastic, not only for the incredible and challenging workouts, but also for the emphasis that is placed on correct form & injury prevention - with the combination of boxing, strength training, warrior bootcamp, and heavy weight lifting, I’ve never been in better shape. The team of coaches are upbeat, motivating, and invested in helping you meet your health and fitness goals. Pulse is truly a community gym which has generated an amazing atmosphere of support and accountability among its members. #Warriors
Leorah Eisenberg
Leorah Eisenberg
Jul 26, 2018
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This gym is amazing. The variety and scope of each class they offer is coached with the upmost knowledge and expertise of fitness & technique. Classes are challenging & intense, but also so much fun. The coaches at Pulse are truly invested in each and every individual who walk through their doors. There is an emphasis placed on correct form & injury prevention as the coaches run their classes with knowledge and experience of fitness & boxing. People on the Northshore have their pick of multiple gyms to choose from~but when you come to Pulse, you will find that it has a unique vibe that many others