Long Island Personal Training with Long Island's Personal Trainer in your home or at Eastern Athletic in Blue Point! Personal Training is a great way to get you fit, and help you to lose weight! It fits in your schedule and gets results. A schedule helps you be accountable, and it ensures you'll get your workouts in, without fail!
You've been wanting to lose weight and get in shape. You want smaller clothes, more energy, to feel great, and to feel better about yourself. We all do! A wish won't make it happen! Only you will! Fitness Shadow's In Home Personal Trainer, and training at Eastern Athletic with me works, because it's set up to keep you on track, consistent and getting results.
You've been wanting to lose weight and get in shape. You want smaller clothes, more energy, to feel great, and to feel better about yourself. We all do! A wish won't make it happen! Only you will! Fitness Shadow's In Home Personal Trainer, and training at Eastern Athletic with me works, because it's set up to keep you on track, consistent and getting results.
Services
Fitness Shadow, LLC. has been providing Long Island with Personal Training Services since 2006. Owned and operated by Mark Falk, NESTA Certified Personal Trainer, with Training Certifications in Kids Fitness, Post Natal Fitness and Core Training.
Training services have been provided to hundreds of clients over the past 8 years with both in home personal training and in studio services.You receive personalized attention with the understanding everyone is an individual, with individual needs, restrictions, and goals.
Training services have been provided to hundreds of clients over the past 8 years with both in home personal training and in studio services.You receive personalized attention with the understanding everyone is an individual, with individual needs, restrictions, and goals.
Below are Fitness Shadows Long Island In Home and Gym Personal Training Services. If you don't find what you're looking for, just let us know. We're more than happy to help you any way we can. Our programs are geared toward changing your body through weight loss, and lean tissue building as well as increasing endurance and muscle strength!
Upon my first meeting with Mark I thought to myself, I hope I don't embarrass myself too much. After a year of being a couch potato, flabby and tired all the time, I decided it was time to do something. At our first meeting he explained that he would be giving me a fitness evaluation to see where I stood.
Reviews (2)
Evan Grey
Oct 31, 2020
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Mark changed my life. I’ve been training with him for a couple years now, and I don’t plan on stopping anytime soon. As someone who works in the field of entertainment, the pressure of being in the public eye is daunting and suffocating to my body image. But with Mark’s help, I feel free to be myself with no apologies. Mark brought a practicality and insightful outlook on fitness that was individualized, easy to maintain, and encouraging (dare I say- inspiring?). Not only do I look great and feel much healthier now, but his training has inspired me to take a good hard look at my life and
Kristin Maggi
May 31, 2020
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