For as long as I can remember, I have had a vision to touch lives and make a difference. I wasn't necessarily sure how that would happen but I knew that if I stayed engaged and participated in my own process the path would show itself. In the last 21 years of practicing Chinese medicine, Yoga and Nutrition, I have learned from the best teacher life has to offer, EXPERIENCE!
With that, I have made it my mission to live and breathe what I preach. That is my humble offering to each person that asks for my support. I believe in offering a multi-faceted collaborative approach to healing. We are all unique beings and therefore, require a unique approach to healing. My health programs are tailored to provide the most beneficial path for your unique body.
With that, I have made it my mission to live and breathe what I preach. That is my humble offering to each person that asks for my support. I believe in offering a multi-faceted collaborative approach to healing. We are all unique beings and therefore, require a unique approach to healing. My health programs are tailored to provide the most beneficial path for your unique body.
Services
When you book a session at Brooklyn Acupuncture by LK Mind Body Wellness, I always spend time in the initial visit to see what the best step forward is for your personalized healing program. I am trained and licensed as an Acupuncturist in New York. I have my undergraduate degree in Western Nutrition and hold a Masters of Science in Traditional Oriental Medicine.
Nutritionist was not the first word that came to mind when I was a kid telling an adult what I wanted to be when I grew up. It was the same as so many other kids, Veterinarian or Astronaut. But for as long as I can remember my interest in how food heals was always there. I have had many mentors since then, from small town farmers to university professors, but no one can give you more information about your body than yourself.
The LK5 has been my baby since it's first introduction to my patients in early 2000. I have developed it to include real food and drink recipes, yoga asana and a 5-element theme grounded in seasonal kitchen medicine theory and common sense. In spring, the official time to clean house, I introduce raw and lightly cooked menus to appeal to all body types and digestive strengths.
For us, a retreat is more than just yoga; It is connection, engagement and creation of ritual around caring for ourselves, using the elemental aspects of the environment, our relationship with it and with each other. Todos Santos, also know as "Puebla Magica", offers a unique setting for tuning into you.
Thai Yoga, SoTai and Yin Yoga are dynamic meridian therapies used for physical, mental and emotional well-being. Over decades of practice and study I have created a unique blend of traditional Thai Yoga massage combined with Japanese So Tai exercises to encourage free flow of energy through the body.
Reviews (10)
B. Velez
Oct 03, 2021
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First off, Laura is so incredibly talented and an amazing human! I came to Laura after pulling my hamstring playing softball. Her space was perfectly curated and she was attentive to the pain I was experiencing. Every week we did a variety of acupuncture (first time ever doing this!), cupping, and massage. She was also kind enough to provide me some free lotions and medicated tape to help improve bloodflow to my hamstring when I wasn’t with her. After a few weeks, the pain began to subside and I was able to get back to my regular physical activity. Would highly recommend Laura to anyone in search
Laura Rebell
Sep 25, 2021
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In my 49 years of life, I have never worked with a person as talented and extraordinary with body work as the amazing Laura Kaufman. Laura’s many years of training in Eastern medicine and therapies, as well as her own experience as a competitive athlete, inform her understanding of how the body works and what it needs. But it’s more than that. Laura’s touch is intuitive and healing; her calm energy and natural warmth puts the client in a state of total ease and bliss. I love the Thai massage, the cupping, the acupuncture and the sound therapy. An appointment with Laura is simply an experience
Lauren Shenkman
Sep 11, 2021
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Laura Kauffmann is an intuitive healer. Her office is a calm oasis. I have had her Thai massage and have felt longer, stronger, and less stressed after one session. And when I had a painful injury, her acupuncture, recommendations, and guidance were transformative. I feel so lucky to pass on her magic to friends and for the last couple of years, there has been no more relaxing treat than a session with Laura. I could not recommend her more highly for relaxation, restoration, or repair!
Liz I.
Jul 18, 2021
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I highly recommend Laura! She has helped me manager neck pain by giving me tools for both the physical pain and for managing the stress that is causing it. Bonus: she also has helped me with some old running injuries that have persisted over years. Her acupuncture and massage has essentially cured my stiffness and soreness!
Laura is amazing at asking great questions, listening, and tailoring her guidance based on what she hears from you. She is not heavy handed, but she has TONS of great advice. Seeing Laura is something I have done for myself to try to slow down and listen to my body more. I
Laura is amazing at asking great questions, listening, and tailoring her guidance based on what she hears from you. She is not heavy handed, but she has TONS of great advice. Seeing Laura is something I have done for myself to try to slow down and listen to my body more. I
Greg Selig
Jul 12, 2021
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Milja Bannwart
Nov 30, 2020
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I highly highly recommend Laura Kauffmann!
Since I started seeing Laura two months ago, she has helped me tremendously with back pain and overall stress reduction. Her wonderful treatments (acupuncture, cupping, massage) have really made such a difference- I truly feel like a transformed person! My skin is glowing too. Thanks Laura!
Since I started seeing Laura two months ago, she has helped me tremendously with back pain and overall stress reduction. Her wonderful treatments (acupuncture, cupping, massage) have really made such a difference- I truly feel like a transformed person! My skin is glowing too. Thanks Laura!
Nina Mozes
Oct 26, 2020
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Laura Kauffman is in a class by herself! Her holistic approach to health has given me the tools to make dramatic improvements in my life, such as greatly reducing my inflammation. From eating habits to yoga practice to acupuncture and meditation, her nurturing attitude is head and shoulders above her peers when it comes to healing. Worth. It.
John Hennegan
Dec 10, 2019
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Highly recommend! As an avid runner, I've had to manage several bothersome leg injuries as I get older. LK Mind Body Wellness has been my "go to" for all these annoying issues. Laura Kauffmann is an extremely knowledgeable professional, walking me through and helping me understand each part of her process. In addition, she's a fantastic individual. Her studio set me at ease from the get go - which I really felt helped accelerate my healing process.
I have been going to her for several years now. Most recently, I sustained what I thought would be a devastating soleus injury as I trained for a marathon
I have been going to her for several years now. Most recently, I sustained what I thought would be a devastating soleus injury as I trained for a marathon
Maria Dugan
Dec 09, 2019
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I saw Laura for migraines that no one else could conquer, and she is now officially My Hero, because she ended those migraines for good. I am one of those lucky few who have many many good doctors, midwives, yoga teachers, chiropractors, etc, and every single one of them tried their magic, but none could find the solution, and Laura and I found it in 6 sessions (and one amazing Thai massage!). I am forever grateful to her because this problem- that could ruin 3 or 4 days out of a month- is solved for good. Thank You, Laura!
Jaye Maynard McClure
Oct 25, 2019
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Laura's work has charged my yoga practice tremendously. Her instruction is clear, thoughtful, and extremely informative. From her background in Chinese medicine and acupuncture to her nutritional expertise, aromatherapy, and sound bathing, she covers all of the bases. Her classes are dreamy and grounded. I recently attended her YIN immersion courses. I look forward to implementing and exploring all that I have learned.
