I'm an ACE Certified Personal Trainer for women, as well as being CPR and AED certified. My philosophy is all about empowerment; helping people become physically, mentally, and emotionally healthy through physical fitness. In building these skills, your self-confidence will soar. You will discover strengths within yourself that you didn't know existed, and in doing so you'll be able to accomplish personal goals outside the fitness world.
Face to Face Personal Training is a great approach to achieving success in your fitness goals. I offer virtual training as well, via FaceTime, Zoom, or WhatsApp. Use my fun toys for a mixture of cardio (Tabata, High Intensity Interval Training) combined with strength and core work. Want to eat healthy, but don't know where to start?
Face to Face Personal Training is a great approach to achieving success in your fitness goals. I offer virtual training as well, via FaceTime, Zoom, or WhatsApp. Use my fun toys for a mixture of cardio (Tabata, High Intensity Interval Training) combined with strength and core work. Want to eat healthy, but don't know where to start?
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I am Shani Rosenbaum, a certified personal trainer in Baltimore, MD. I train people because I believe that we have obstacles that we face and struggles that we need to overcome. But sometimes we don't know what they are or how we can overcome them. We don't understand why we are so afraid, or why we can't let go and relax.
Failing is a challenge. It exposes us deeply, knocks out our self-confidence, and feeds doubt and anxiety. It leaves us exposed, humiliated and hurt. But in my studio, you have the opportunity to take risks, try new things, to fail over and over again. I want you to get out of your comfort zone and see where it takes you.
