Be part of our next 6 week Take Back Your Life Challenge and see for yourself what a transformation can look like. The best way to service our community is to let you experience our training, nutrition guidance, and our accountability coaching program for yourself. We will help you get the results that you are looking for.
See the results of others who have met their fitness goals and improved their quality of life. This isn't just your ordinary neighborhood gym where you come and workout on your own. We lead group boot camp, personal training, and strength training programs which are fun and energetic. The best part is you get results to go along with all your hard work.
See the results of others who have met their fitness goals and improved their quality of life. This isn't just your ordinary neighborhood gym where you come and workout on your own. We lead group boot camp, personal training, and strength training programs which are fun and energetic. The best part is you get results to go along with all your hard work.
Services
Our mission is to help you get the results that you want based off your goals. So if that means you want to lose weight, tone your body, or build lean muscle then here at Abba Fitness it is possible. Our interest in helping you reach your goals are what set our training program apart from anything else you have ever tried.
Fit what works for your life and we will teach you what to do on the days you cannot make it. Schedule an appointment with us first so we can talk over the phone about your current nutrition. Water, water, and of course more water. Stay well hydrated and drink plenty of water the night before. Also, start your day with a large glass of water.
I don't have your typical success story where I am that guy that struggled with my fitness and then miraculously had a transformation. In truth in 1984 at the ripe old age of 12 I was introduced to running out of necessity. You see my day died when I was three and unfortunately, my mom was regularly late picking us up from school.
The Program is Abba Fitness solution to your awaited results. Our Program is designed to help give you a plan and direction so that you can finally have long-term consistent results with your fitness and nutrition goals. There will be no tire flipping, sledge hammer hitting, or things of that nature.
What would need to happen in one year for you to look back and think "This was the best decision I've ever made, I'm so grateful I did this."? Are you willing to invest financially to reach your goals? If you came through a promotional offer, then this would mean other things like buying different food or supplements to support that goal (Yes or No) If you say "No", the call will be cancelled.
Reviews (20)
Zhongmiao Yuan
Dec 03, 2021
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Positive: Communication, Professionalism, Quality
Coach Ramiro is very caring and inspiring to everyone in the class. The training in Abba fitness is not only about physical exercises.. I also get a lot of great nutrition advice and motivation of living a healthier lifestyle. My muscle and strength grew visibly after 2 months training. I truly enjoy every training session!
Coach Ramiro is very caring and inspiring to everyone in the class. The training in Abba fitness is not only about physical exercises.. I also get a lot of great nutrition advice and motivation of living a healthier lifestyle. My muscle and strength grew visibly after 2 months training. I truly enjoy every training session!
Gabrielle Baba
Nov 27, 2021
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Coach Ramiro and his wife are very supportive and motivating and keep in contact with you during your training period. They provide daily encouragement texts to stay focus on your goal and provide health regimes you can do at home if you miss a session. Their group workouts are fun and challenging and you definitely get sore from them! I recommend you utilize as many days a week for your workouts so you get your money's worth:)
Jorge Palomo
Nov 22, 2021
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Mehdi Sa
Nov 07, 2021
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Positive: Communication, Professionalism, Quality
I am really enjoying my workouts at ABBA Fitness. Ramiro and his team are great at leading us through the workouts. I have never had a full body workout with cardio like this before. Thanks Ramiro for being so inspiring. I feel really lucky to find ABBA Fitness.
I am really enjoying my workouts at ABBA Fitness. Ramiro and his team are great at leading us through the workouts. I have never had a full body workout with cardio like this before. Thanks Ramiro for being so inspiring. I feel really lucky to find ABBA Fitness.
Francisco Philibert
Oct 31, 2021
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Aisha Canty
Oct 16, 2021
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I hate working out…but you do what’s needed for your health. So when I go train I want to feel like I’m getting my money’s worth and you do at Abba Fitness! The owners are personable, Coach Ramiro always greets you by name, encourages you, and gives health advice. You will work, you will hurt, but you will get results. My plan is 6 mths wanting to drop 40lbs. Still working on getting my diet right…but w/o a perfect diet I’ve still lost 11 lbs and 3% body fat with more definition in my arms and legs in 2 mths! You Will get results guys!!!
Abigail Gonzalez
Aug 26, 2021
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Coach Ramiro cares about every person that comes to the gym and genuinely wants to help everyone reach their goals! I am truly satisfied with the process of this gym and the results I have had. Everyone I have interacted with has been kind, welcoming, and friendly. Furthermore, the nutrition help is great too! The owners are so helpful with yummy recipes and nutrition tips. I am grateful to have adopted a healthy lifestyle and healthy habits thanks to Coach Ramiro and everyone at Abba Fitness!
Rafael Gonzalez
Jul 07, 2021
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Abba fitness was the right decision I have ever done to better my health. They work with you and motivate you to reach your goals. I never thought that I could ever gain strength and muscle, I would go to regular gyms and I would get so discourage specially with no guidance. Ramiro and Eli are great trainers. They not only help you exercise they help you eat healthy. Being diabetic it has helped me control my numbers. I do appreciate what Ramiro and Eli has done to help me be better and healthier. I do recommend Abba fitness, you can always go and work out a couple of days and see for yourself
Lindsay Maclin
Jul 04, 2021
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Positive: Communication, Professionalism, Quality
I have never had consistency with working out until I joined Abba fitness. Coach Ramiro is inspirational, extremely knowledgeable, and has motivated me to change my lifestyle. Every workout is intense, but I always feel great afterwards. I highly recommend for anyone struggling to get back into a workout routine!
I have never had consistency with working out until I joined Abba fitness. Coach Ramiro is inspirational, extremely knowledgeable, and has motivated me to change my lifestyle. Every workout is intense, but I always feel great afterwards. I highly recommend for anyone struggling to get back into a workout routine!
Julie L.
Jun 24, 2021
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Sri Karthik
Jun 17, 2021
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I began training with Coach Ramiro @ Abba Fitness back in April 2021 and he is the Best Personal Trainer in Houston. I was in the worst shape of my life coming out of being locked down at home as a result of the pandemic. I researched personal trainers and decided to give Abba Fitness a call. We scheduled a one on one training session where he made me feel comfortable getting back into the gym and after that consistently trained for the next 10 weeks. Over those weeks, Coach Ramiro helped me through not only training, but also the nutrition aspects needed to make the transformation I was looking
Renee W.
Mar 14, 2020
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I was looking for a gym and instantly felt comfortable when I walked in here. The owners have created a friendly atmosphere with encouraging and effective workouts. Every day the workouts are different and you will work your whole body in new and challenging ways. Workouts are fun too with a community of men and women of all ages. I joined over 3 years ago and I am happy to have found Abba Fitness and would encourage anyone to come and workout with us!
Rachel K.
Feb 05, 2020
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This is truly a great program for anyone needing motivation, or just a different way to work out each day. The class sizes are small and manageable and the owner not only knows his stuff, but knows how to tailor the class for an individual's skills and limitations. You'll feel like you got a work out afterwards, but during the hour-long class, it's not so bad :) definitely recommend this to anyone looking for something that works no mater where they are on their fitness journey.
Karla M.
Mar 29, 2019
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I attended 5am boot camp classes here and I loved it. I stopped going because I moved far out, but I highly recommend this place to everyone. I have tried looking for another boot camp like this one but it is hard! At one point my weight was 175lbs and I got down to 140 lbs. There was always different work outs that would make me drench in sweat and I loved it!
Kelly G.
Sep 07, 2018
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Rohan B.
May 14, 2018
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An amazing gym run by fantastic set of people. I truly enjoy going to workout at Abba and find myself getting stronger each day. Ramiro is a packed with energy, motivation and just a wonderful soul encouraging you to get the best out of you. He always makes you see the positive side of life and bulldoze through your health goals while you commit to the fitness journey. I would highly recommend this gym!!
Rudy G.
Apr 19, 2018
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Since the first day I walked in I felt welcomed. Friendly people. Awesome trainer and I like that I never feel pressured to do something I don't want to do. Highly recommended this to anyone who wants to have a fresh start. I'm glad I get to see all kinds of people. Never felt happier in life. Thank you Ramiro!
Jennifer V.
Mar 15, 2018
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After checking out a few gyms to find the right one I found ABBA Fitness. I tried it out a few times and really loved the curcuit workouts they have set up. They focus on something different everyday and the energy is contagious and coaches are motivating. Excited to see results in the next 6 weeks.
Jake L.
Nov 21, 2017
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If you are looking for a great environment to workout in, then this is the spot! Ramiro and Eli are very encouraging and help you achieve your goals. No matter where you are on your fitness journey, this is for you. The members care for each other and become like family. They have the right template for you, check it out!
Caitlin C.
Mar 13, 2017
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