Community is more than just where you live. Our passion is helping others achieve their fitness goals through a collaborative philosophy rooted in our CORE VALUES of Integrity, Cleanliness, Teamwork, Perseverance, and Community. Come by and get #OAKStrong!. OAK Fitness is located in the heart of Houston, nearby River Oaks, Rice Military, Montrose and the Heights.
Tucked inside the neighborhood of Washington Corridor at the corner of Shepherd and Washington. We are your local gym that offers personal training, yoga, and strength training & conditioning.
Tucked inside the neighborhood of Washington Corridor at the corner of Shepherd and Washington. We are your local gym that offers personal training, yoga, and strength training & conditioning.
Reviews (27)
Ariana Azimi
Dec 31, 2021
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Positive: Communication, Professionalism, Quality
OAK is wonderful! Very clean and everyone who works there is so professional. The owner is awesome and super friendly. The gym is small so you never feel intimidated with large crowds but the energy is great. 10/10 would recommend trying this gym!
OAK is wonderful! Very clean and everyone who works there is so professional. The owner is awesome and super friendly. The gym is small so you never feel intimidated with large crowds but the energy is great. 10/10 would recommend trying this gym!
Eric Garcia
Dec 06, 2021
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I was visiting Houston for the week of Thanksgiving. I called OAK Fitness, and spoke to Anthony. He gave me a great deal, so I can use the gym during my stay in TX. The sign up was very quick. I met with Wes and other staff members during my morning workouts. The gym has everything you need, for what ever training program you follow. I will return soon.
Derek B.
Dec 02, 2021
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This is a very clean and well put together gym. The look of the place is very sleek and modern, and the equipment is good. It's a small, but intimate gym where everyone is super friendly and helpful. Hopefully in time they'll be able to grow to a bigger space. I'm sure if I lived out here, this is where my membership would be at.
Jackie Xiong
Nov 28, 2021
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Britton Briley
Nov 20, 2021
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Samantha Thompson
Nov 20, 2021
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Positive: Communication, Professionalism, Quality
Visiting my parents in Houston and was able to stop by and get a workout in - highly recommend. Staff is courteous and professional and the equipment is clean. The variety of the equipment is everything you need for a great workout. Wes is the man - great gym!
Visiting my parents in Houston and was able to stop by and get a workout in - highly recommend. Staff is courteous and professional and the equipment is clean. The variety of the equipment is everything you need for a great workout. Wes is the man - great gym!
Alex Zuazo
Nov 16, 2021
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Had the opportunity to go to Oak Fitness when visiting the area. What a great gym! If you get a chance to check it out, you won't be disappointed. Wes is extremely knowledgeable and accessible. Any questions or advice, he's eager and willing to help. My only complaint is that there isn't an Oak Fitness in Miami!
Stewart Morris
Nov 04, 2021
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Jason Mok
Oct 31, 2021
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Pawan Khinvasara
Oct 26, 2021
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John B.
Aug 10, 2021
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Ruth F.
Jun 16, 2021
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This gym has incredible equipment. They have equipment that no other gym has. Also it is incredibly clean! The thing we didn't like was that the (quad extensions machine) was pretty beat up. The hamstrings machine was single leg which is completely fine. We just wish they had more leg machines. (Accessories machines) also the area to do upper body DB work was pretty small.
Matt R.
May 28, 2021
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Beau H.
Feb 23, 2021
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Jefferson S.
Feb 16, 2021
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Visiting Houston and decided to try out this new box gym and absolutely loved it. Great selection of machines and weights, modern vibe, and clean. Owners were super helpful and laid back about letting me come in for a single lift without charging me an arm and a leg like most corporate gyms. 10/10 would recommend.
Julie N.
Feb 02, 2021
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Oak Fitness is unique and caters to many different training & lifting styles, for all experiences. CrossFit equipment & lifting platforms as well as functional weights for strength/bodybuilding or cross-training. Fun group classes and unique personal training is offered as well; HIIT, STRENGTH & YOGA. Want to get your hands in some boxing gloves? This is the place as well, with boxing coach Anthony. There really is no excuses with this gym, well done Wes and Laura. **COVID compliant as well.
Lynn M.
Jan 28, 2021
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Jay T.
Nov 25, 2020
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This place is awesome! Great facility and great people! Wes or Laura are usually at the desk to greet you when you walk in. All the proper precautions are taken inside the gym too.
The equipment is really top notch, free weights are plentiful but they also have all the machines you want. Plus a super cool pneumatic cable system that I've never seen before. You can make it do everything.
Half the gym gives space for squat racks and sled work and any other movements you can think of. I think it shows a real commitment to providing a full body workout experience. This isn't just
The equipment is really top notch, free weights are plentiful but they also have all the machines you want. Plus a super cool pneumatic cable system that I've never seen before. You can make it do everything.
Half the gym gives space for squat racks and sled work and any other movements you can think of. I think it shows a real commitment to providing a full body workout experience. This isn't just
Kady L.
Oct 08, 2020
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Walked into the gym and it was such a warm welcome from the owner, Wes!! By far the most down to earth and personable gym owner I have ever met. Did not feel rushed at all when talking.
To top off the visit, I found the most unique machines that most gyms do not have. I wish I could become a member here but I live in Dallas. One of my favorite machine is the hip thrust machine! You know how crazy it can get to setup a bar bell and then throw on some weight plates... also finding a bench or some type of support. This machine is AMAZING. Everything is setup but the plated weights.
What I also
To top off the visit, I found the most unique machines that most gyms do not have. I wish I could become a member here but I live in Dallas. One of my favorite machine is the hip thrust machine! You know how crazy it can get to setup a bar bell and then throw on some weight plates... also finding a bench or some type of support. This machine is AMAZING. Everything is setup but the plated weights.
What I also
Darren T.
Sep 29, 2020
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I've known Wes for many years, but I've never approached him about helping me with my diet. When I entered Oak Fitness I was impressed by their check-in protocols. I'm in a weird spot as my exercise had been on point on point but after elbow surgery I'm down for a bit. I needed some tweaking on my diet and exercise while I recover. Wes was very professional and helpful, my PT is doing very well and I'm looking forward to working with him again in the future.
Devon R.
Aug 21, 2020
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Oak Fitness was a badass gym! I came down from Dallas to visit a friend, and they brought me over here. Very legitimate selection of equipment, turf areas, etc. I was particularly stoked to see they had some heavier 40kg and 48kg kettlebells, which have been hard to find. Wes was a very cool guy during my visit, and I'll definitely be dropping in here again when I'm next in Houston.
Brittany R.
Aug 06, 2020
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This is a good location. Very easy to park & walk into the gym nice people working at the front desk made it easy for us to fill out a guest pass. Very nice equipment & up to date. Everything was clean and I enjoyed the environment for my work out. We ended up going late at night so it felt like I had the gym all to myself it was amazing. Would try out !!! If you looking for a new gym
Dan B.
Jul 30, 2020
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There are so many great things I like about this gym, but I'll name just a few because the list is long; the staff and owners are personable, knowledgeable, and friendly, the clientele are driven and it creates for a motivating environment to be in, the equipment is state of the art and they have all the essentials you need, lastly it is absolutely spotless and they do an amazing job keeping it clean
David M.
May 31, 2020
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If you're serious about fitness, this is the best gym in town. Trainers are qualified, knowledgeable and incredibly friendly. Membership fees are reasonable and they have discounts for military/veterans. The facility is clean and provides an abundance of machines, free weights and cardio equipment to ensure you get the best pump possible.
Lindsey S.
Feb 25, 2020
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If you're looking for a gym with a family environment, friendly personal trainers, super cool machines, and a judgement free zone, Oak Fitness is the perfect place for you. I hate the big corporate gyms mostly because of the amount of people that go there who pretty much just stare at you the whole time (and I already get plenty of stares in my daily life). I never feel uncomfortable here at Oak Fitness. Know that when you come here, no matter what level you're at, everyone at Oak Fitness is ready and willing to help and encourage you in your fitness journey.
Garrett H.
Feb 16, 2020
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Ashley M.
Jan 23, 2020
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OAK Fitness has a chill atmosphere and all the equipment you need. The gym is very clean and has a great layout. I love the culture and the owners are so welcoming!
I've been training with Laura and she's made a huge impact on my workout routine. She's very attentive and spends the time to explain the exercise and how it contributes to my workout goals. She's extremely knowledgable and will educate you on proper form, anatomy, and exercise selection. She's also encouraging and even helps me plan out my workouts outside of our sessions.
I'm excited to see the future
I've been training with Laura and she's made a huge impact on my workout routine. She's very attentive and spends the time to explain the exercise and how it contributes to my workout goals. She's extremely knowledgable and will educate you on proper form, anatomy, and exercise selection. She's also encouraging and even helps me plan out my workouts outside of our sessions.
I'm excited to see the future
