Some things are changing but the great Bikram Yoga practice you know and love remains the same. We've made some upgrades to the studio so you can upgrade yourself in a safe and comfortable space. We've implemented enhanced cleaning procedures, provided hand sanitizer and spaced out mats so you have plenty of room to breathe and stretch.
The schedule and capacity are limited during the first phase of reopening so please check the schedule regularly and arrive early. The studio will be open 15 minutes before and after each class to support our new protocols. Current county health orders prohibit the use of lockers so please bring in minimal belongings and be dressed and as ready as possible to take class.
The schedule and capacity are limited during the first phase of reopening so please check the schedule regularly and arrive early. The studio will be open 15 minutes before and after each class to support our new protocols. Current county health orders prohibit the use of lockers so please bring in minimal belongings and be dressed and as ready as possible to take class.
Services
Learn from the BEST! Bikram Yoga Mile High has been bringing the highest quality yoga instruction to Denver since 2008. Our well established studio offers a huge availability of classes to fit your schedule. We keep our prices affordable so great health is accessible to everyone. We offer QUALITY, AVAILABILITY and AFFORDABILITY.
Samantha is an avid practitioner of Bikram Yoga and strongly believes in the teachings and lineage of this yoga. Samantha began her journey in natural health therapies as a Nationally Certified Massage Therapist. Samantha has a Bachelors degree in Business Administration from Georgia State University and is a Graduate and former Instructor at Rising Spirit Institute of Natural Health.
The studio is 7 blocks east of Colorado Blvd. Centrally located within the Denver Metro Area, we are very close to Downtown, Park Hill, Mayfair, Cherry Creek North, Stapleton, Capitol Hill, Hilltop and more!. Our spacious yoga room has high ceilings and great circulation. We heat our room to a minimum of 105F.
Set up in the back two rows if this is your first visit to the studio (even if you have practiced in other studios). If you set up in the front row, please be a good example to the people that are behind you. BE MINDFUL: If you are setting up in the front row, look back, make sure that you are not right in front of someone, obstructing their view.
Help your yoga community and help yourself. Don't let financial challenges hold you back. Bikram Yoga Mile High offers opportunities for dedicated Bikram Yoga practitioners. If you have a strong desire, a strong practice and a strong work ethic, please apply for the Bikram Yoga Mile High Work Study Program.
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