Living anxious drains our energy and makes us feel like life is entirely out of our hands. The search for wisdom and the need for self-discovery is one of the most important personal journeys you'll take in your lifetime. And with Discover Yoga, you'll get the guidance you need to connect to your authentic self and move towards a new lifestyle of spiritual growth using our unique method of yoga, mindfulness, and astrology.
Learn yoga philosophy, breathing, and mindfulness techniques to give you practical, lifelong tools to cut anxiety off at the source. Learn how to use astrology and your natal chart to gain self-awareness and get the self-confidence to make bold decisions towards the life you want to live. Enjoy live moon rituals, fight off procrastination, and meet a community of spiritual friends to support you on your journey.
Learn yoga philosophy, breathing, and mindfulness techniques to give you practical, lifelong tools to cut anxiety off at the source. Learn how to use astrology and your natal chart to gain self-awareness and get the self-confidence to make bold decisions towards the life you want to live. Enjoy live moon rituals, fight off procrastination, and meet a community of spiritual friends to support you on your journey.
Services
We help students achieve self-actualization by focusing on more than just the physical practice. That's why our online yoga community is intentionally designed to help you release stress and reach your full potential. Our classes help students gain self-awareness and live with more peace by offering yin and vinyasa yoga classes, guided meditations and an interactive community where students can ask questions and find motivation.
We're an Online Yoga Community for beginner and intermediate level yogis looking to get more than a "workout" from yoga. We're chasing self-realization, looking to overcome stress, and working towards being better humans every day. With Discover Yoga, you can access mindfulness, gain support in community and benefit from accountability as you move through your spiritual journey.
Welcome to the podcast that helps you release stress and anxiety so you can live a more fulfilling life with yoga. Our online anxiety relief program includes scientifically proven practices to help you defeat stress and anxiety without using medication. Our yoga, mindfulness, and astrology methods are designed to give you the best natural anxiety relief solutions so you can connect to your spirituality and finally live the life you deserve.
Reviews (6)
Katrinity
Jan 29, 2021
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Arnelle has been a safe haven and a blessing when it comes to yoga, friendship, and communication she’s easily a thread of the three. She teaches persistently naturally technique with knowledge and confidence and is open to new ideas. She loves helping in all aspects with posture and flow and leads me feeling great in my practice! ❤️ Smile! Keep looking up 💗
Ashle Harris
Aug 17, 2020
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I hadn’t taken yoga in years, but I took a small group class with Arnelle and LOVED it. For years I thought yoga was just stretching, which is great but I love fitness that is challenging. During Arnelle’s class I felt challenged, encouraged, educated and empowered. I highly recommend her. I love her passion for her practice and the music during the class was also amazing! You need
A. M.
Jul 27, 2020
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Positive: Communication, Professionalism, Quality
My flexiability has dramatically improved!! I presented with stiffness in my hip flexors. Arnelle gave me the attention I needed and she designed a program specifically for me! Only 3 weeks later I noticed significant improvement! She was professional and very knowledgeable. I strongly recommend her services.
My flexiability has dramatically improved!! I presented with stiffness in my hip flexors. Arnelle gave me the attention I needed and she designed a program specifically for me! Only 3 weeks later I noticed significant improvement! She was professional and very knowledgeable. I strongly recommend her services.
Bam Bam
Jun 20, 2020
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Anwar Warford
Dec 13, 2019
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I had my 1st yoga class about one year ago, my 1st yoga experience ever. I met Arnelle at a park where she was leading a group, and became interested because of her energy, kindness and the postivity from her clients. I wanted one-on-one attention to get better faster, and ultimately learn in a small setting. I couldn't be happier looking back nearly 10-12 months later! Arnelle is professional, knowledgeable, kind, and extremely passionate about teaching yoga. She is worth it! Private yoga sessions are intimate, and helpful in allowing you to progress in your poses and breathing faster than traditional
Violet Hurd
Nov 21, 2019
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