Jules Mitchell MS, CMT, ERYT500 is a Las Vegas based yoga teacher, educator and massage therapist. Her unique approach incorporates her extensive study in biomechanics with the modern application of yoga asana to help teachers develop their craft and empower them with education.
Jules' methods intend to achieve ease in movement through deliberate loading, thus her teachings integrate numerous modalities, balancing the somatic aspects of yoga with the most current exercise science.She leads workshops and continuing education courses worldwide, providing yoga schools with the most current research in biomechanics.
Jules' methods intend to achieve ease in movement through deliberate loading, thus her teachings integrate numerous modalities, balancing the somatic aspects of yoga with the most current exercise science.She leads workshops and continuing education courses worldwide, providing yoga schools with the most current research in biomechanics.
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Jules Mitchell MS, CMT, ERYT500 is a Las Vegas based yoga teacher, educator and massage therapist. Her unique approach blends the tradition of yoga with her extensive study in biomechanics to help teachers develop their craft and empower them with education.
Jules's methods intend to achieve ease in movement through deliberate effort, thus her teachings integrate numerous modalities, balancing the somatic aspects of yoga with the most current exercise science.It is Jules's passion to share the most useful and applicable pieces of science with the yoga community to build confidence in students and teachers by having a well-grounded understanding of the science behind the how and why of asana.
Jules's methods intend to achieve ease in movement through deliberate effort, thus her teachings integrate numerous modalities, balancing the somatic aspects of yoga with the most current exercise science.It is Jules's passion to share the most useful and applicable pieces of science with the yoga community to build confidence in students and teachers by having a well-grounded understanding of the science behind the how and why of asana.
The Book Club is for readers who wish to access the author, ask specific questions, and get a chapter-by-chapter synopsis of major themes. Discussion topics are provided or submit your own questions. This mini course is geared toward those who teach anatomy programs or run their own yoga schools and current yoga teachers who know they don't teach with an anatomical focus and just want a clear and useful reintroduction to the essentials.
Graduates of Jules Mitchell's 300hr yoga teacher training have successfully completed a comprehensive curriculum including topics such as biomechanics, principles of exercise science, applications of pain science, neurophysiology, stretching, somatics, restorative yoga, how to use effective use props, and sequencing.
Jules appears as a guest teacher in teacher training programs worldwide, offering biomechanics and anatomy courses as advanced continuing education and for 300-hour and 200-hour YTTs. She also offers weekend continuing education courses exploring asana through a biomechanical lens. See her workshop schedule to look for a training near you as many studios open up her guest appearances for others to attend.
This 2-hour pre-recorded course summarizes the central narrative of the book Yoga Biomechanics: Stretching Redefined, is designed specifically for 300hr Yoga Teacher Training programs as a supplement module, and includes direct access to Jules Mitchell through a live Q & A. Jules Mitchell, MS, LMT, ERYT 500 is a regular contributor to yoga teacher training programs worldwide, providing yoga schools with the most current research in biomechanics.
Reviews (5)
Karen H.
May 21, 2015
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I love Jules! Can't believe it's taken me this long to write a review, but I have been seeing Jules for almost a year now. I was in a car accident where I broke my hand and needed surgery, and needed to find something to do that was more personalized and tailored after my physical therapy sessions. I found Jules on Yelp and am so glad I came to see her. She understands so much about the body and the healing process and she helped me re-gain so much strength in my hand. I am now still continuing my sessions with her because she has a wealth of knowledge and is a great & motivating
Suz S.
Jun 05, 2012
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I have a 50-degree scoliosis back curve that gives me chronic pain. I have tried everything to find relief: acupuncture, Heller work, Yin Yoga, massage, an inversion machine, a memory foam mattress, pilates. All those things are fine but provided no pain relief. Then I saw Jules Mitchell for an hour private yoga class. She provided my back with much needed traction from ropes in her studio. I walked out of her studio with NO back pain. Jules knows anatomy so well that she can customize precise yoga poses for every type of body. No words can express my respect and gratitude for her skill
Nche S.
Jun 12, 2011
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Amazing! I had the privilege of taking a private class from Jules. The energy that she poured into the class was contagious and uplifting. Her knowledge of the human body is really incredible; she is able to completely tailor the class to your own ability. It was very eye opening to be able to assess my own alignment with the help of an experienced and caring teacher. I am anxious to take another class from Jules, she is truly a joy and always has her students' best interest at heart. It is so nice to find a teacher who truly loves what they do, are good at it, and pours their soul into it
Joe J.
Dec 26, 2010
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By far, the most amazing, positive and giving instructor I have ever met.
She motivates, guides and inspires one to move in the direction the heart and mind need.
I highly recommend any interaction you can make with Jules.
She will help you make yourself better, stronger and happier.
I started as a novice, still I am new to Yoga, but she has a way of allowing you to become stronger, more knowledgeable and inspired. I always leave her classes exhausted, energized and at peace.
She motivates, guides and inspires one to move in the direction the heart and mind need.
I highly recommend any interaction you can make with Jules.
She will help you make yourself better, stronger and happier.
I started as a novice, still I am new to Yoga, but she has a way of allowing you to become stronger, more knowledgeable and inspired. I always leave her classes exhausted, energized and at peace.
Jennifer C.
Jul 09, 2009
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If you are lucky enough to have a class or instruction with Jules, then you will instantly know that she puts an incredible amount of energy into her students.
She is giving, and kind, knowledgeable and caring, not to mention she gives SUCH an amazing class or private lesson. You will be hooked on her energy and grace, what a life changing experience!
She is giving, and kind, knowledgeable and caring, not to mention she gives SUCH an amazing class or private lesson. You will be hooked on her energy and grace, what a life changing experience!
