Live vs On-Demand Classes. There are countless online yoga studios that offer robust libraries of recorded classes available on-demand. Individualized Instructions - Since I'm live with my students in every class, I can offer specific instructions and adjust what and how I'm teaching based on what I see students doing.
A recorded class can't do that. Accountability - For me, "anytime" equals "never"! If the class recordings are availble anytime, it's too easy for me to delay. I think, "I'll just finish this load of laundry, then I'll do a yoga class" but instead I usually get distracted and before I know it, the day is over and it's time for bed.
A recorded class can't do that. Accountability - For me, "anytime" equals "never"! If the class recordings are availble anytime, it's too easy for me to delay. I think, "I'll just finish this load of laundry, then I'll do a yoga class" but instead I usually get distracted and before I know it, the day is over and it's time for bed.
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