Empowering athletes and active adults to take ownership of their health and invest in the future of their bodies. We will perform a thorough evaluation to find the specific cause that is contributing to your problem. We will fully get you back to your sport and activity feeling confident in your body's ability to perform.
You will have the lifetime tools to manage your health and wellness. Looking to join Core Values' popular Group Training class 'Strength Training for Runners'? Rebecca was very accommodating to my schedule and made me feel comfortable with my situation. Rebecca was able to show me, that if properly managed, my back shouldn't stop me from doing anything that I was used to doing.
You will have the lifetime tools to manage your health and wellness. Looking to join Core Values' popular Group Training class 'Strength Training for Runners'? Rebecca was very accommodating to my schedule and made me feel comfortable with my situation. Rebecca was able to show me, that if properly managed, my back shouldn't stop me from doing anything that I was used to doing.
Services
Let's get you out of pain fast so you can sleep well, move well and feel back to your normal self. We utilize a wide variety of modalities including movement education, taping, IASTM, joint mobilizations, joint manipulations and soft tissue work to get you feeling better quickly. My number 1 goal is to teach you how to take care of yourself and show you that you are the ultimate force in your health and wellness.
I have worked with hundreds of runners over the years. I have helped runners of all ages, skill sets and experience, from people trying to run their first 5K to those who podium their races. I use the OWN YOUR RUNNING approach, that I've developed over the years, to individualize your program. Running is a skill and it must be treated that way.
Reviews (10)
Samantha Austin
Dec 15, 2021
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Steve Morgan
Nov 27, 2021
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Josh Moore
Nov 23, 2021
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Absolutely spectacular! This is not your typical physical therapist that you go and sit in a waiting room to see a mildly educated PT person that is just going to their job and tell you to move your arm in a circle 12 times. :) This is a group of passionate caretakers, led by a Dr in Physical Therapy that not only looks after your injury or recovery, but cares very much about your overall health and mental well-being. Everyone I see coming in and out of appointments has a smile on their face and great things to say. Me included. I had what I thought would be a life changing ankle surgery after
Melanie Jurgensen
Nov 06, 2021
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Carissa Bodanza
Oct 16, 2021
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Rebecca was very attentive and gave me a lot of hope for an old injury that seemed like it would prevent me from logging big miles. I’m an ultra runner and other PTs suggested I just stop running. Rebecca being an athlete herself was immensely helpful.
Her approach was strategic and personable and gave me a lot to work on. The biggest win: dry needling. While I’m sure the exercises helped, the dry needling made me able to have pain free miles with big elevation gains pain free. In the past that would have been unthinkable.
If you’re on the fence, her Instagram has a wealth of information
Her approach was strategic and personable and gave me a lot to work on. The biggest win: dry needling. While I’m sure the exercises helped, the dry needling made me able to have pain free miles with big elevation gains pain free. In the past that would have been unthinkable.
If you’re on the fence, her Instagram has a wealth of information
Cf Muster Station
Oct 06, 2021
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Doc knows her stuff. After "dealing" with my knee issue for years, she has me on track to getting back to normal. Just as important as her depth of knowledge is her communication and connection with you. You get to the root of it and everything she does serves a purpose. Its not one size fits all. I highly recommend her!!
Linda Amaral
Sep 27, 2021
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I have been to PT in the past and I can tell you that Dr Rebecca is not your average physical therapist. I have had pain and limited mobility in my shoulder and I am finally seeing some improvement in range of motion with the one on one treatment Dr Smith provides.
She doesn’t make you do run of the mill stretches and exercises. She tailors your treatment according to your needs. I would highly recommend her and her approach to treatment.
She doesn’t make you do run of the mill stretches and exercises. She tailors your treatment according to your needs. I would highly recommend her and her approach to treatment.
Douglas Francisco
Sep 25, 2021
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Dr. Rebecca Smith is a miracle worker.... She listens AND asks questions!, and tailors treatment for your specific goals. Dr. Smith is an accomplished athlete which provides a unique perspective to her treatment (not commonly found in the PT world). My personal experience involved a pulled hamstring 5 days before a 110 mile ride/10,000 ft climb in Colorado. Dr. Smith fit me in same day and set up a treatment plan to make it happen. She didn't say "no" to the audacious plan; she simply got to work and helped me out. I look forward to working with her for continuous improvement. Highly, highly recommend
Garry Mott
Aug 06, 2021
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I strongly recommend Core Values for physical therapy.
I am a runner, an older runner, and was treated by at Core Values for Sciatic Nerve injury and pain. I went there because many runner friends had been treated there and recommended Dr. Rebecca Smith of Core Values who is a Doctor of Physical Therapy and who became my therapist at Core Values.
I believe my case was severe. I have had sciatica in the past but never as bad as this was - I was no longer able to run and could not bear to sit in any chair.
In my introductory appointment Dr. Rebecca Smith proposed a six week, once a week, program
I am a runner, an older runner, and was treated by at Core Values for Sciatic Nerve injury and pain. I went there because many runner friends had been treated there and recommended Dr. Rebecca Smith of Core Values who is a Doctor of Physical Therapy and who became my therapist at Core Values.
I believe my case was severe. I have had sciatica in the past but never as bad as this was - I was no longer able to run and could not bear to sit in any chair.
In my introductory appointment Dr. Rebecca Smith proposed a six week, once a week, program
Trip Harriss
Jul 01, 2021
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