Ashley stumbled upon yoga as an alternative to exercise back in 2008. She was instantly hooked. It became a passion for her when she saw the many perks that came with it. Ashley had more energy, was able to be more present and had a renewed outlook on life. In the midst of transitions; newly married, a new house, and a job transfer, Ashley leaned more and more on yoga to help her through the chaos that is life.
Ashley founded Southern Charm Yoga in 2014 so she could continue to spread the joy that yoga brings her. Ashley completed her yoga training in 2012 at PIES Fitness Studio, Alexandria, VA under the guidance of Yiser Ra Hotep Lawrence. In addition, she completed her prenatal yoga training in 2014 at Enlightened Yoga, Charlotte, NC under Amani Murray Yoga.
Ashley founded Southern Charm Yoga in 2014 so she could continue to spread the joy that yoga brings her. Ashley completed her yoga training in 2012 at PIES Fitness Studio, Alexandria, VA under the guidance of Yiser Ra Hotep Lawrence. In addition, she completed her prenatal yoga training in 2014 at Enlightened Yoga, Charlotte, NC under Amani Murray Yoga.
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Does this look familiar to you? Is your life full of chaos, dirty little fingers and a heart full of love? Then you're in the right place! Come get your zen on and teach the little ones the countless benefits and blessings that yoga brings. We will explore our bodies through breath, movement and balance.
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