Find yoga studios in Charlotte

NoDa Yoga offers multiple styles of yoga for all levels of experience. We specialize in gentle, restorative, vinyasa and yin yoga with a focus on functional anatomy. In our continued efforts to offer personalized instruction, NoDa Yoga maintains small class sizes and encourages the use of props. Led by instructors with advanced training and certifications

Choose from classes and programs in authentic tai chi, Shaolin kung fu, qigong, Zen meditation and more to reduce stress, boost energy, gain confidence. The Peaceful Dragon has been the premier tai chi and kung fu center in the Carolinas for over 25 years, offering a variety of classes and workshops to maximize your physical, mental and spiritual wellbeing

We believe you can take any class on our schedule and that's why you won't see us labeling things as "beginner" or "advanced." Of course there will be a learning curve but we encourage you to look around the room and copy what you see everyone else doing, take breaks at anytime you need and listen to you body! We have a well-rounded and strong roster

Charlotte Yoga strives to provide high quality, personalized instruction in the art of yoga following a holistic philosophy. Our Teachers are unique and have distinctive training methods, but each follows closely the Hatha yoga tradition, a practice which emphasizes the breath and a strong asana practice.

We are a cosmic energy center and we hold a vision of higher states of consciousness and embrace the path of self-realization through balance in all aspects of life. We offer high quality online classes, as well as personal attention and guidance. We offer integrating traditional and modern exercises : Korean Ki Gong, Qigong, Tai Chi, Holistic Yoga

Ashley stumbled upon yoga as an alternative to exercise back in 2008. She was instantly hooked. It became a passion for her when she saw the many perks that came with it. Ashley had more energy, was able to be more present and had a renewed outlook on life. In the midst of transitions; newly married, a new house, and a job transfer, Ashley leaned more

My name is Shelly, and my employer decided to bring in a yoga teacher once a week. I didn't have any faith that I'd like it or that I was capable of moving my body in those ways. Day one arrived and so did an 8 month pregnant yoga teacher! I couldn't believe my eyes! I knew that if she could move her body - I could learn to move mine. I suffered from

In 2018 I was accepted to and attended an immersive 200-hour training in Bali, Indonesia, led by Meghan Currie. On the first day, she asked us to start to think about what sort of yoga teacher we would like to be. With zero hesitation, I wrote down "healing." On the seventh day of my training, one of my classmates took an early morning walk on the beach