Yoga Phoenix
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Yoga Phoenix
3HO Foundation of Arizona, a non-profit 501c3, was founded in 1970. Through this educational, service organization, the technology of Kundalini Yoga has been taught, practiced and experienced by individuals of all ages (from babies to seniors), from all walks of life and lifestyles (families, schools and educators, health care providers, spiritual campuses) striving to improve health, happiness, and wholeness for themselves and their communities.

Our mission is to educate, uplift and inspire humanity through the teachings of Kundalini Yoga as taught by Yogi Bhajan. Through various programs, we provide valuable services to the public with the intention to improve the quality of life for individuals and groups regardless of their current situation.
Services
We now offer free regular classes to all veterans. Please be prepared to provide proper documentation upon registering as a Veteran with Yoga Phoenix. We salute you! Yogic science teaches that it takes 40 days to create or change a habit. A 40-day commitment to change can provide the shift needed to develop a healthy habit or to drop a destructive habit.
Become a patron of a great cause! Yoga Phoenix is a DBA of 3HO Foundation of Arizona which is a 501-c3 Non-Profit organization. Our mission is to educate, uplift and inspire humanity through the teachings of Kundalini Yoga as taught by Yogi Bhajan. Through various programs, we provide valuable services to the public with the intention to improve the quality of life for individuals and groups regardless of their current situation.
Sadhana means "daily spiritual practice." In the Kundalini Yoga tradition, it is suggested that a personal practice be done early in the morning, ideally before sunrise! This is the optimal time for spiritual practice and it prepares you for the day ahead. However, a sadhana practice can be done at any time.
Reviews (10)
Sandra La Tapatia
Sandra La Tapatia
Jan 23, 2020
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This place, this class "Kundalini Yoga, MeditaciĆ³n, and Gong", is a truly loving and life changing experience that awakens our very own holy essence within us to see the world and our problems in a whole different light. Absolutely LOVE IT!
Richard Burrs
Richard Burrs
Dec 31, 2018
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The energy at this haven is flowing with PURE WHITE LIGHT. We came from Atlanta for a visit and stopped in for an evening session that was very thorough. The brother and sister who operate the space are absolutely beautiful people who took the time to explain the practice of yoga, talk about the community and even provide us with historical references. Very appreciative for the connection. Should we return to phoenix again soon, we will return.
Diane Crane
Diane Crane
Aug 25, 2018
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I absolutely NEED the evening sessions in this beautiful place! you will love it too.
Joy Tedrick
Joy Tedrick
Aug 14, 2018
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I feel refreshed after every class, everyone has been really nice here. My posture is much better, I have less back pain, and I have had people tell me I look better. I am very happy with the results.
Ginger Franklin
Ginger Franklin
Jul 18, 2018
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I love the kind people, warm and welcoming environment, and excellent yoga instruction!
Kalyn
Kalyn
Dec 20, 2017
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Thank you for your free classes for Vets. My kundalini yoga practice has done more for my mental and emotional health than years in the VA system.
Tashawnna Reddick
Tashawnna Reddick
Oct 20, 2017
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Awesome loving place for some great yoga and meditation you can really feel the positive energy here and you leave feeling refreshed rejuvenated and full of love
Kerry Burki
Kerry Burki
Sep 17, 2017
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I always feel like a lot of thought and love is put into every workshop I attend at Yoga Phoenix. Transformation happens every time!
Kundalini Times
Kundalini Times
Dec 22, 2016
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What a beautiful space. I love the Morning classes and the class with Sevak. White tantric is also one of the more amazing experiences I have ever had.
Sarah Griffiths Curtis
Sarah Griffiths Curtis
Nov 17, 2014
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Love Jaap Kaur and gong meditation every 3rd Saturday!!! Come check it out. :-)