SWEAT Yoga Studio is a sophisticated state-of-the-art hot yoga studio in Albuquerque, New Mexico. We utilize the most advanced hot yoga equipment available and every detail of our yoga studio is designed to create an optimal yoga experience. Hot yoga class environments are controlled by a customized heating system that allows the studio temperature, humidity and air quality to be consistent and safe throughout your class.
SWEAT's owners are determined to provide an exceptional and unique hot yoga studio to best support their student's needs and ambitions. Our hot yoga studio offers complimentary yoga mats to create the ideal environment when practicing at SWEAT Yoga Studio. Students will also enjoy serene and roomy locker room facilities that are complete with all the necessary amenities to prepare for a day at the office or simply refresh after a SWEATy class.
SWEAT's owners are determined to provide an exceptional and unique hot yoga studio to best support their student's needs and ambitions. Our hot yoga studio offers complimentary yoga mats to create the ideal environment when practicing at SWEAT Yoga Studio. Students will also enjoy serene and roomy locker room facilities that are complete with all the necessary amenities to prepare for a day at the office or simply refresh after a SWEATy class.
Services
We strive to create and maintain a vibrant hot yoga community in Albuquerque that is open and welcoming to all students. No matter where you are in life, SWEAT Yoga Studio welcomes students from all walks of life to enjoy hot yoga classes. Above all, SWEAT Yoga Studio's mission is to enrich the lives of others through yoga.
SWEAT Yoga Studio wants you to practice hot yoga, so we have many pricing options available to meet your needs. If you need to pay for a hot yoga class, please do so online before coming to the studio. Cancellation of Family and Auto-Debit monthly memberships must be done in writing and occur thirty days before billing cycle to avoid the next month's charge.
Bring a friend for FREE: Members may bring one guest at no charge to any class they attend. Retail Discount: Members receive a 10% discount on many retail items in our SWEAT boutique. Looking to kick your practice into high gear and find yourself through the practice of yoga? Get started for just $25.
SWEAT Yoga Studio offers a hybrid of modern and traditional hot yoga classes in Albuquerque. We strive to create a dynamic hot yoga experience for our students with multiple ways to sequence postures that seamlessly flow together in our hot yoga studio. Hot yoga classes are set to upbeat and empowering music that will encourage you to move with intention and surpass your edge.
Enroll in one of our frequently held SWEAT Yoga Studio workshops where we come together as a group at SWEAT and learn new things and challenge our mind and body. SWEAT Yoga Studio hosts a variety of different workshops on a very frequent basis, so make sure to stop by and enjoy a hot yoga class!
SWEAT Yoga Studio strives to maintain a vibrant and welcoming hot yoga studio in Albuquerque with a variation of different hot yoga classes to choose from.At our hot yoga studio, you can enjoy complimentary mats, towels, showers, blocks, daycare and more! Try our hot yoga studio in Albuquerque anytime and we promise we'll deliver on an extremely fulfilling hot yoga class.
SWEAT Yoga Studio strives to maintain a vibrant and welcoming hot yoga studio in Albuquerque with a variation of different hot yoga classes to choose from.At our hot yoga studio, you can enjoy complimentary mats, towels, showers, blocks, daycare and more! Try our hot yoga studio in Albuquerque anytime and we promise we'll deliver on an extremely fulfilling hot yoga class.
Reviews (26)
Chris Arias
Jul 26, 2021
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Stephanie P.
Mar 31, 2021
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This was a perfect home away from home while Hot Yoga Downtown was closed due to the pandemic. I have been at HYDT since high school and have never been able to find a comparable studio until SWEAT. I've tried studios all around town but none of them had the consistency of good classes, great instructors, and a solid workout like HYDT, but SWEAT does. Though I will be returning to HYDT now that they are reopening I have been so grateful to SWEAT for getting me back on track after the lockdown and keeping me active and satisfied. This is a more traditional studio with no phones or talking within
C. H.
Jan 21, 2020
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Jeffrey Dallman
Dec 31, 2019
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SWEAT has consistently amazing yoga classes in a safe environment, suitable for ALL levels. They provide mats, towels, props, and exceptional instruction. The heat is state of the art and adds significant humidity, perfect to open up the lungs and facia of the body. This is the cleanest yoga studio I have been to and have the little things like fresh flowers. The staff and community at SWEAT are inviting and friendly.
Rachel Leyba
Nov 24, 2019
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By far the best instructors in town. I’ve tried other hot yoga studios and by far Sweat is THE BEST. It is clean, clean, clean and everything is provided for me: yoga mat, yoga towels, showers, body wash, Shampoo, conditioner, after shower towels, hair ties and this list goes on. Thank you Sweat for providing a great community
Jenna A.
Nov 23, 2019
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Everything about Sweat was excellent, and I will absolutely be returning every time work brings me back to ABQ! Loved the facility, copious amenities, friendly atmosphere and the challenging 6am class taught by Nicole Hightower. My only regret is that it took me this long to find such a great studio in ABQ!!
Corey Cooper
Nov 07, 2019
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I started going to Sweat Hot Yoga about 5 years ago. Around that same time I started developing super powers...coincidence? Maybe.
The teachers are great! The studio is super clean and looks something like a Pinterest page. To an outsider you might be intimidated but it’s a super friendly place that is accessible for all. If you are a hand-stander, a first-time practitioner, or anywhere on the yoga spectrum you are going to get a beautifully designed sequence that challenges you at your own level.
Complimentary Yoga mats, yoga towels, shower towels, hipster soap and deodorant make the experience
The teachers are great! The studio is super clean and looks something like a Pinterest page. To an outsider you might be intimidated but it’s a super friendly place that is accessible for all. If you are a hand-stander, a first-time practitioner, or anywhere on the yoga spectrum you are going to get a beautifully designed sequence that challenges you at your own level.
Complimentary Yoga mats, yoga towels, shower towels, hipster soap and deodorant make the experience
Sam E.
Oct 23, 2019
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Sweat Yoga Studio is a very welcoming, supportive and positive place to practice hot yoga. I never thought in a million years that I would be doing hot yoga but I absolutely love it! The facilities are excellent, they provide everything you need from mats to towels, showers, etc. The instructors are great, I love this place! I highly recommend Sweat Yoga Studio to everyone for their hot yoga practice.
Marissa Benson
Sep 22, 2019
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Sweat Yoga is my home yoga studio, and I would absolutely recommend the studio, and every single teacher, to every yogi in the Albuquerque area. I feel challenged in every class I take-whether it be to amplify my practice, or to learn when to scale it back-the teachers offer modifications for every level, creating a safe space to explore my practice. They really do create a feeling of community. On top of all that they have great, clean facilities and yoga mats/props to use.
Roger Thompson
Sep 03, 2019
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Sweat Yoga Studio rocks! It's very "up town". Well designed, nicely decorated and a very friendly environment. I'm 70 years old with a fused spine and neuropathy. But, I still do what I can with floor exercises and lots of stretching. The room is hot by design. The heat makes my muscles relax more for the stretching. I'm the only guy in the room who can't do the balance stuff. So, I do different things than the class and nobody cares, especially me. Since I started, there's been improvement in my ability to bend down and pick up something off the floor without wretched pain. That's because of expert
Jillian Klenck
Aug 22, 2019
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Sweat Yoga is my go to yoga studio. I am constantly impressed by the attention to detail that is put into every aspect of their space. Not only is the space clean and delightful aesthetically, the moment you set foot in the door you are welcomed with a smile. The staff and instructors are amazing guides no matter if you are new to yoga or a seasoned practitioner. The sense of community that is created at Sweat is truly special. I have never felt like I had to be something other than I was to belong.
Honor Heindl
Aug 05, 2019
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The caliber of the teaching, the community, the space, and all that is offered makes SWEAT absolutely one of a kind. It is one of Albuquerque’s greatest gems. The amenities they offer free of charge like daycare (if you’re a member) and showers/towels/mats also makes the studio extra special, because it’s convenient and accessible for everyone. They also let you bring a guest for free with you if you’re a member which underscores their values for building community and cultivating a beautiful space for people to connect and grow as yogis. I would honestly have a hard time moving out of
Carrie B.
Jun 20, 2019
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Ana-Lisa T.
Jun 08, 2019
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I have been a member of SWEAT yoga for several years now, I used to jump around from yoga studio to yoga studio but after some pretty bad experiences with horrible smells, instructors who were there to show off what they could do rather than focusing on providing modifications and carrying my Matt everywhere. I found SWEAT, at the time there were different owners, but after my first class, I knew this www going to be my yoga home. Since Maria and David have taken over the place has gone from what I thought was a 5-star facility to something worth a million stars! They have transformed the place
Rachel G.
Apr 20, 2019
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Excellent Studio with a ton of classes to choose from.
Love the early morning classes as it was right around the corner from the hotel I stayed at for work! (Also next door to a Einstein Bagels :))
Teachers were knowledgable and super friendly.
Good selection of merchandise too!
Definitely check it out if you are in the area!
Love the early morning classes as it was right around the corner from the hotel I stayed at for work! (Also next door to a Einstein Bagels :))
Teachers were knowledgable and super friendly.
Good selection of merchandise too!
Definitely check it out if you are in the area!
Emma L.
Feb 07, 2019
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Sweat is truly one of the best yoga studios in Albuquerque. The instructors make you feel welcome the moment you walk in the door. They provide free yoga mats and towels for class, have a great boutique, and offer lovely amenities as well (showers, shampoo/conditioner, etc). Each teacher is very knowledgeable and approachable and every student I've met has been warm and friendly. I am so happy to call Sweat my yoga studio. Give it a try, you'll be glad you did!!
Cindi G.
Jan 06, 2019
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So glad I tried this studio out - highly recommend!
I was in town visiting and decided to try this studio out (over a few others in the area) because they offer child care and allowed you to book online, prior to my trip.
The studio is well maintained, mats, towels and shower facilities are provided to all students for all classes.
The instructors were genuine, guiding students through a challenging practice but allow any breaks or rests. The class sizes are very large 50-60 compared to studios I've frequented in my experience 10-20 but the studio does not feel cramped nor do the restrooms
I was in town visiting and decided to try this studio out (over a few others in the area) because they offer child care and allowed you to book online, prior to my trip.
The studio is well maintained, mats, towels and shower facilities are provided to all students for all classes.
The instructors were genuine, guiding students through a challenging practice but allow any breaks or rests. The class sizes are very large 50-60 compared to studios I've frequented in my experience 10-20 but the studio does not feel cramped nor do the restrooms
Emily R.
Jan 03, 2019
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My favorite yoga studio I've been to. I have had such a positive experience with each teacher and the owners Marisa and David are so kind.
Yoga mats, towels, blocks, etc. are included and very nice. I also love all the locker room amenities. It's like a full-service experience which is awesome.
More humid than other hot yoga studios too.
Yoga mats, towels, blocks, etc. are included and very nice. I also love all the locker room amenities. It's like a full-service experience which is awesome.
More humid than other hot yoga studios too.
Devon M.
Aug 01, 2018
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SWEAT is an incredible yoga studio. It is clean, inviting, and you never need to worry about theft or people accessing your things during class. I have come to SWEAT since it opened, and truly appreciate the variety of classes and amazing teachers they have. The floors are rubber and are very clean - no carpet or other material that absorbs the moisture. They work hard to create a welcoming environment, and I love taking classes from them.
L. G.
Mar 23, 2018
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Kathleen F.
Sep 02, 2017
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I started Yoga Teacher Training here without ever being to the studio. They have training during the day and I can work it around my regular schedule with ease! I am a big fan of Monica since I have worked with her before and I love her teaching style but all of the instructors I have had the pleasure of practicing under have been phenomenal! Jessica helped me into a foreword bend when I have not been able to touch the floor in years all because she made you think of the posture in a totally different way! Pull knee caps up and engage quads which relaxes the hamstring into a proper stretch!!! I
Brandon B.
May 21, 2017
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If your looking for a clean, friendly and positive atmosphere this is it. I like the fact that they provide everything right down to the lotion and deodorant! I've been to several hot yoga studios around the country and this is by far the best. Its nice to know its in my home town! Give it a try, you won't be disappointed. Namaste!
Elisa H.
Mar 13, 2017
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No question about it, this is by far the best yoga studio in Albuquerque and the best yoga studio I've ever been to in the country!
Instructors are top notch! Well educated, friendly, safe, and creative in their approaches to each class. The classes truly cater to the beginner as well as the seasoned yogi and they provide a safe and effective yoga practice for all.
The studio is extremely clean and everything is top of the line including the mats and towels they provide (that's right you just show up and they have everything you need) all the way to the nice toiletries provided in the
Instructors are top notch! Well educated, friendly, safe, and creative in their approaches to each class. The classes truly cater to the beginner as well as the seasoned yogi and they provide a safe and effective yoga practice for all.
The studio is extremely clean and everything is top of the line including the mats and towels they provide (that's right you just show up and they have everything you need) all the way to the nice toiletries provided in the
Ana M.
Jul 19, 2015
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If you can motivate me to exercise every single day you are pretty much a winner at life.
I have a tendency to run late to places...It is like I don't own a watch or a phone for that matter. The first time I arrive 5 minutes before class and thankfully the instructors were super friendly took my name gave me a quick for and in I was.
I've been going for almost a month straight and I love it. The facility is super clean, they have everything available for people ties towels and mats.
My favorite is how sweet and dedicated the instructors are from Joe to Carrie. They help you get
I have a tendency to run late to places...It is like I don't own a watch or a phone for that matter. The first time I arrive 5 minutes before class and thankfully the instructors were super friendly took my name gave me a quick for and in I was.
I've been going for almost a month straight and I love it. The facility is super clean, they have everything available for people ties towels and mats.
My favorite is how sweet and dedicated the instructors are from Joe to Carrie. They help you get
Maggie K.
Apr 27, 2015
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My only complaint about this place is that there isn't one where I live (in Oakland).
I am an ABQ native and decided to try this spot out when I was in town and am SO glad I did! The studio is super nice, spacious and clean! And to add to the appeal, you are provided mats, yoga towels, hand towels all for free! And not just some crappy stuff left behind in lost-and-found, the yoga mat I used there was nicer than the one I have at home.
I took 3 classes when I was back home, 2 with Carrie and another with Melanie. I just had a baby 4 months ago and am still trying to get back into my yoga
I am an ABQ native and decided to try this spot out when I was in town and am SO glad I did! The studio is super nice, spacious and clean! And to add to the appeal, you are provided mats, yoga towels, hand towels all for free! And not just some crappy stuff left behind in lost-and-found, the yoga mat I used there was nicer than the one I have at home.
I took 3 classes when I was back home, 2 with Carrie and another with Melanie. I just had a baby 4 months ago and am still trying to get back into my yoga
Robin B.
Feb 19, 2014
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I absolutely love this yoga studio! I have learned more in the last few weeks at this studio than I have in the last year and a half at my previous studio. I appreciate the instructors taking their time explain the pose, how to get into the pose and how to advance. I feel more connected with my practice than ever.
The studio is WOW! I refer to Sweat as a "yoga spa"! Walking in you feel a relaxed, friendly, chill vibe. The decor is top notch and the small ammenties make the slightly higher price well worth it! Filtered water, mats, yoga towels, sweat towels and all the nice smelling
The studio is WOW! I refer to Sweat as a "yoga spa"! Walking in you feel a relaxed, friendly, chill vibe. The decor is top notch and the small ammenties make the slightly higher price well worth it! Filtered water, mats, yoga towels, sweat towels and all the nice smelling
