We have evolved along with this community and the fitness industry. State of the art equipment, large class schedules in a boutique fitness setting. Our staff works together to Integrate your training to help you accomplish your goals. Flexible programming, diverse membership options with fitness experts in all areas of to ensure you are able to stay motivated and successful.
True Indoor Cycling with amazing music, awesome instructors and a community that truly supports one another!. Join us for Yoga and exercise your way to a healthy body and mind. Yoga techniques build a strong body from which one can transition into more advanced stages, including a diversity of exercises and modifications to suit a range of difficulties, from beginner to advanced.
True Indoor Cycling with amazing music, awesome instructors and a community that truly supports one another!. Join us for Yoga and exercise your way to a healthy body and mind. Yoga techniques build a strong body from which one can transition into more advanced stages, including a diversity of exercises and modifications to suit a range of difficulties, from beginner to advanced.
Services
Join us here at EAST SAC FITNESS. Whether you want unlimited access to all our classes and amenities or just want to stop by every other day for a quick cardio session, we offer customizable membership packages, so you can design one that's best for your lifestyle. Make the commitment to your health and contact any of our membership advisors to schedule your visit.
This program is designed for our families who understand what it means to keep your child active in between seasons, summer and the busy lifestyle. Our program runs all-year round and ramps up a bit during the summer months to provide more options for our kids under the age of 13 who have more flexility and need more focus with some Junior Fitness Classes.
Reviews (19)
Namita G.
Mar 06, 2021
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Sussie Thomas
Feb 17, 2021
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Rachel M.
Oct 18, 2020
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After being a longtime client of 24 Hour Fitness, I was on the lookout for a new gym after moving in with my fiancé in east Sacramento a few months ago. I stumbled across ESF after doing a Yelp search for nearby gyms and was so surprised to see that this gym was only 10 minutes from me! I decided to take a chance and sign up as a new member right away. One of my buddies had been going to ESF already for a month or two, so I completely trusted his recommendation that I just sigh up as a member instead of trying the weekly trial first. I'm glad that I took the chance because I LOVE this
User
Jun 20, 2020
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My brother and me enjoyed workout at this gym, actually all the equipments that we need were there, also we got free advices from a personal trainer, I do not remember his name lol but thanks for him, the problem with me was the distance from my apartment to the gym, it was a little far, but if I live close this gym i will not leave it forever, however thanks for the great people who work at the Reception, they always smile and do their job on the right way, thanks for all crew of the gym.
Guadalupe A.
Dec 21, 2019
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I am in town taking care of my sister (just had a baby) and I was desperate for a proper workout. I did my research on different gyms in Sacramento and found the PERFECT one! Jonathan helped me get familiar with the different rooms in the gym and was so friendly!! I felt right at my home gym. The equipment in the functional weight room is in excellent conditions! The gym had everything I needed for a soldier leg day. Lastly, the bathrooms were extremely clean and the decor is superb!
Morgan Nordahl
Oct 13, 2019
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This gym had everything I needed for a great workout. They were open till 6 PM on Christmas Eve when every other gym in Sac closed at 2 PM. Thanks for being there East Sac Fitness! You made my Christmas! If I hadn't been able to workout Christmas Eve I would of been grumpy all day on Christmas. Thanks again!
Alan M.
Aug 05, 2019
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John P.
Feb 12, 2019
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Great Gym in a Great Neighborhood
East Sac Fitness is a great place to work out. I have been a member since May 2017 and cannot even imagine my life without this gym being part of it. The class instructors are knowledgeable and take safety seriously which is really important for old guys like myself. Good equipment, great instructors and a laid back environment make this the best gym I have ever been a part of.
East Sac Fitness is a great place to work out. I have been a member since May 2017 and cannot even imagine my life without this gym being part of it. The class instructors are knowledgeable and take safety seriously which is really important for old guys like myself. Good equipment, great instructors and a laid back environment make this the best gym I have ever been a part of.
Travis Snyder
Nov 18, 2018
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Great gym and owner is always trying to make it better. They recently expanded and it always seems they are trying to optimize the place. I’ve been there for about a year. Sometimes I go in there and nobody is there and it feels like my own personal gym (usually really late). Everybody is very friendly and it feels like East Sac.
Christine J.
Apr 11, 2018
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Michael B.
Mar 07, 2018
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This gym is what most gyms aspire to be. Every class is challenging and fun. The ownership and trainers all care about how you are doing in the workouts, they will customize exercises even in a group setting to make sure you get the most out of it. I cannot say enough about the quality of the people, equipment and environment. Highly recommended!
Scott F.
Aug 06, 2016
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This gym (now called "East Sac Fitness") is such a neighborhood treasure! Whether you're interested in "CrossFit" style workouts led by a knowledgeable, experienced coach/owner with a fantastic attitude, but without any of the usual CrossFit nonsense, or just want a typical "globo-gym" workout but with many more options available in addition to the standard machines/treadmills/bikes, etc. (ie: a legit squat rack, bumper plates, etc.), not to mention all the other classes available (cycling, yoga, etc. - none of which I've tried but they seem popular). Now
A. F.
Aug 05, 2016
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It doesn't get any better than this place. I stumbled across this gym about 2 months ago and I am so very happy that I did. First of all, all the staff are beyond welcoming, from the front desk/child care to the trainers. Not only is every one welcoming, but truly helpful. The trainers genuinely want you to succeed and meet your fitness goals. During classes, they really do watch every one for form and safety. They keep the classes smaller so that each person really does get the personal touch. I've taken classes from Eric(Spin and Functional Fitness) and Chris(Functional Fitness
Max Greenberg
Jul 14, 2016
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Peter T.
Jul 31, 2015
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Laura O.
Aug 15, 2012
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Laura L.
Feb 15, 2012
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This is a lovely little neighborhood gym, with friendly employees and patrons. As its name implies, there's a very supportive atmosphere there, and you'll see people of all shapes / sizes / fitness levels. They have very nice equipment, and it's yet to be busy enough that I've had to wait to use a machine.
I wish they offered more evening classes and stayed open a few hours later on Fridays and Saturdays!
I wish they offered more evening classes and stayed open a few hours later on Fridays and Saturdays!
Brian A.
Sep 16, 2010
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I've been going to this gym for a little less than a year now and I totally dig it! I've gone to 24-hour clubs, ritzy country clubs, school gyms, and racquet clubs and this gym stands out as my favorite. They are very lax about their membership and very open about letting you use whatever equipment or room that might be available for your workouts. Plus, they just recently merged with another gym and brought in a lot of new equipment.
When you first walk in you will see the weight room complete with pulley machines and free weights. In the back there is a quieter room where they often
When you first walk in you will see the weight room complete with pulley machines and free weights. In the back there is a quieter room where they often
Pippi L.
Mar 26, 2006
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This is a funky small local gym. It's expensive, but it has really high-end equipment for its members. They also offer pilates and yoga, and they have the BEST CMT in Sacramento, Heather. She's very hard to get an appt. with, but if you need rolfing, it's the next best thing. She only does one deep tissue a day though, so like I said, it's hard to get in, but if you do, you're cured. Bango.
