Iron Bond Fitness is on a mission to build a fun and effective workout space for YOU. We deliver a challenging, yet safe program for members to come in and crush. Our goal is to inspire you, make you feel proud, and to help you recognize your potential and strength. Our focus is for you to move well, learn, get the most out of your workout and leave feeling satisfied.
Our culture is what makes us unique and our desire is to continually grow as a gym community in a positive and uplifting way. Expect to throw Coach Coop's ball a few times. Expect high fives and smiles. Expect spontaneous finishers, modifications and continuous coaching.
Our culture is what makes us unique and our desire is to continually grow as a gym community in a positive and uplifting way. Expect to throw Coach Coop's ball a few times. Expect high fives and smiles. Expect spontaneous finishers, modifications and continuous coaching.
Services
IBF Group Workouts are 45 minute, co-ed, circuit trainings. Workouts vary each day and consistently include sections of powerlifting, calisthenics and will usually conclude with a high intensity finisher. These sessions are for individuals looking for a challenging, full body workout.
Group Workouts are for all fitness levels; regressions and modifications will always be provided to ensure safety, while progressions may be created for those looking to go above and beyond.This program is yoga inspired and encompasses muscle and joint health which most of us neglect after or in between workout sessions.
Group Workouts are for all fitness levels; regressions and modifications will always be provided to ensure safety, while progressions may be created for those looking to go above and beyond.This program is yoga inspired and encompasses muscle and joint health which most of us neglect after or in between workout sessions.
Reviews (10)
Amy Caplan
Nov 29, 2021
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Leighton Davis
Nov 16, 2021
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If you want to feel good and get in shape, look no further than Iron Bond Fitness ! Jenna will coach, challenge and push you in ways you would never think. Proper form, weight choice and a positive environment is all at your fingertips. At 56, I have never felt better ! From my concentration to eating properly to just feeling great day in and day out, Jenna makes the difference. Give Iron Bond a try, you will not be disappointed, I challenge
you !
I B Fit ! And what do you do ?
you !
I B Fit ! And what do you do ?
Becky F.
Oct 30, 2021
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Michael Davidson
Aug 15, 2021
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Natalia Torzsa
Aug 03, 2021
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I had a severe back injury that was very painful. When I was to the point of being able to slowly work out again Jenna took the time to customize personalized workouts for me and worked with me directly to help strengthen me physically. She also helped me over come fear of lifting anything heavy as my injury caused me so much pain. Jenna is professional compassionate and extremely skilled in her craft. I highly recommend her and am confident in her knowledge base. - Natalia
Kaitlin Moran
Dec 29, 2020
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Iron Bond fitness is an amazing place to workout! Jenna is such a great coach, who works to motivate, encourage, and push her members to their best self! I’ve been a member since September and have grown so much as a competitor, the best part is the transformation of my body. If your looking for real results in a professional, encouraging, and safe environment, Iron Bond is the place to check out!
Thomas McCarthy
Oct 30, 2020
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Jessica Palmieri
Oct 14, 2020
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I was never a “gym” person. Never had the motivation or mindset to workout. Until i found Ironbond, it’s not a gym. It is a lifestyle! I can’t wait to go to my next class, I’m stronger, leaner and more motivated then i ever have been. It’s fun, interactive and different every class! Don’t be hesitant if you think you “can’t” work out, or that you aren’t doing something right- Jenna is always there to coach and is very knowledgeable. Finding Ironbond was the best thing i ever did!!
Amy Caplan
Dec 17, 2019
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Iron Bond Fitness is a great choice of gym for anyone wanting to reach their fitness goals! Jenna keeps everyone motivated during each workout with her enthusiasm. Each workout is different and just as fun and intense. Workouts are made for all ability levels and Jenna makes sure to accommodate for injuries. Would 100% recommend this gym to everyone and anyone - it truly deserves 5+ stars!!
Nicole Browell
Jul 29, 2019
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Iron bond fitness is more then just a gym, it's a fitness family. Whether you go to the gym all the time or your new in your fitness journey, your made to feel right at home. Jenna is energetic, motivational and sincerely cares about her clients. Each workout is challenging and will push you to new levels. IBF is one of my favorite places to be! I always leave feeling Strong and Empowered!!
