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Select a Program* Tiny Tigers (Ages 5 and 6) Kids Martial Arts (Age 7-11) Teen Martial Arts (Ages 12-15) Brazilian Jiu Jitsu. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP. Me and my son are both in the school. Mr L is amazing with the kids not just with Martial Arts but with everyday life lessons, he has a way of connecting with them!

Great atmosphere for adults as well. Everyone pushing each other and encouraging! Welcoming you to the team from day one! If you're looking to start your journey in Brazilian Jiu-Jitsu, Chris and his team of instructors have what you need. Fantastic atmosphere, welcoming team environment and top level instruction.
Reviews (10)
Minina Garces
Minina Garces
Dec 03, 2021
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Positive: Communication, Professionalism, Quality, Value
Amazing staff, really professional and hard working. My husband has been there for years and my son has now also joined the team! Love them!
Brian O'Connor
Brian O'Connor
Nov 27, 2021
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I have been training in the Brazilian Jiu-Jitsu program at Training4Life for the last 3 years. The instructor has a vast knowledge of the art and his instruction is top-notch. His passion for Jiu Jitsu is infectious and keeps you coming back day after day.
Classes at T4L have been nothing but the best experience. Getting a great workout while learning how to defend yourself, can't beat it!
Update: Been training for 9 years now and the school is as great as ever. It's been a life-changing journey. Highly recommend joining the program.
Greg Freideman
Greg Freideman
Nov 19, 2021
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Chris is a fantastic instructor who has created a great training environment. I've trained in martial arts for 10 years now across various gyms/styles and Training4life is by far the most positive and safe group I've had the pleasure of training with. Everyone is genuinely trying to help each other and you'll be hard pressed to find any hint of ego in the training room. I can't say enough about the culture - highly recommend to any size/age/gender/experience level!
As for Jiu-Jitsu itself, I've yet to find a workout even half as fun. It's an incredibly engaging physical chess match with near infinite
Marty O'Connor
Marty O'Connor
Aug 02, 2020
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I’ve been training Brazilian Jiu Jitsu for about one year now. It’s the best! It teaches discipline, self defense and it’s great for staying fit. Every time I walk in, I come out learning something new every time. I highly recommend it!
Carlos Gonzalez
Carlos Gonzalez
Jul 20, 2020
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Positive: Communication, Professionalism, Quality, Value
Training here has been one of the greatest experiences of my life. It hasn't just been the best workout I have ever had, but I have met some of the nicest most helpful people that have become great friends. Learning Martial Arts not only improves health but is true training for mind, body and soul.
Christina D.
Christina D.
Aug 13, 2019
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Sending my kids to Training 4 Life has been the best decision I ever made!!! My 10 year old son started at five and has grown into a strong confident child and I believe his marital arts has helped with it !!! My five year old daughter just started and couldn't wait until she was old enough! Chris is a positive role model and an even better instructor!
Christina Damelio
Christina Damelio
Oct 11, 2017
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Having my son join T4L was the best decision I ever made! Mr. L is not only an amazing instructor, but he is a positive role model and teaches the kids life lessons. I am normally weary about posting reviews; however, I can’t say enough about Mr. L and his program. At least four of my friends have enrolled their sons and can’t stop thanking me:) He offers trial classes and never charges for belts or tests. It’s not about the money-- it’s about the kids! He teaches self-defense, while building their confidence.
Ian Erikson
Ian Erikson
Oct 07, 2015
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Tried a few a long time ago, hands down the best Martial arts instructor in 25 mile radius. Simply amazing with kids and has pragmatic and fun outlook on the training; what it can do for kids confidence and self defense. My son and some of his friends have been going for 4+ years. You really have to work hard and show you know the material to earn your belts and stripes here, you can't buy them or get them as a participation award. I have seen them grow and mature with Mr.L and T4L... join with confidence.
Nicholas Mullaney
Nicholas Mullaney
Aug 12, 2015
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The Training4Life Jujitsu Program is excellent. I have been a member here for almost two years, and in that time I have seen myself drastically improve. I have become more confident with myself on and off of the mat. The school is filled with people from all different age groups and skill levels which makes it easy for new students to get accustomed with the program here. Everyone at the school is also very kind, modest, and hard working which is a difficult combination to find at other schools. Mr.L is a great teacher and takes pride in watching his students succeed, and is more then happy to
Kim McDermott
Kim McDermott
Jun 07, 2015
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My son has been a student at training4life for about a year and a half. He is 6 years old and absolutely loves it. Mr. L is an amazing instructor. The kids love him. He's a terrific role model, the classes are fun and the kids learn so much from him. All the kids have great big smiles on their faces while they are working out because they are having fun while learning. It's been a wonderful experience and I would highly recommend this school.