I provide private and completely personalized yoga lessons and personal training at my home studio or backyard, your home or a local park. Fees are $40/hour. I am also a Reiki Master/Teacher and can provide healing sessions at my home studio or your home. Fees are $30 for a 30-45 min session. Cash, Venmo or PayPal preferred. My approach is to help my clients reach their goals in a way that respects their unique physiology and maximizes the health benefits of their yoga practice while having fun.
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I took my first private yoga lessons in 2012 and shortly thereafter settled in as a regular student at CBFYMCA in Doylestown. There I learned to practice alignment based and heart centered Hatha, Yin and Restorative Yoga from several excellent teachers. In March of 2019 I completed my 200 hour CYT course at the 26 day Teacher Training Immersion Course at Yandara Yoga Institute in Todos Santos, Mexico.
Any reason to start or enhance your yoga practice is the perfect reason because it is an investment in your overall health, wellness and happiness. Before we begin to practice together, let's figure out where you are and where you want to be in regard to yoga. We can practice in my home studio or back yard, your home or a local park (when nature allows).
Reiki is an ancient and once lost Japanese form of energy healing, recently rediscovered by Dr. Mikao Usui. Using his/her hands and intention, the practitioner removes energetic blockages and directs life force energy into the body of the patient. This treatment boosts the body's natural healing process, speeding up the recovery from physical, mental and spiritual trauma.
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