I offer safe techniques for physical and emotional healing for people living with chronic pain, illness or distress through informed and skilled therapeutic application of yoga. When possible, we identify the causes of the suffering, and together we develop a plan of action to find balance and a greater sense of confidence and well-being.
RBYT is an excellent way to address stress & anxiety which exacerbate most of these conditions. I work Individually with clients creating a space to talk, breath & move through emotional & physical issues. I meet with clients privately in the Doylestown, PA area and online. Yoga therapy is an emerging field with ancient roots.
RBYT is an excellent way to address stress & anxiety which exacerbate most of these conditions. I work Individually with clients creating a space to talk, breath & move through emotional & physical issues. I meet with clients privately in the Doylestown, PA area and online. Yoga therapy is an emerging field with ancient roots.
Services
It was great to spend time with you today. I was so anxious about meeting with my employer and you helped me to understand myself and to discover that in any situation I can breathe, be self-confident and secure. Thanks for being with me and leading me to peace. You totally change my life and my world when I see you.
Most people are familiar with Psychotherapy (talk therapy) and Physical Therapy, but did you know of Yoga Therapy?. Yoga therapy is an emerging field with ancient roots. Bridging psychotherapy and physical therapy, yoga's tools and philosophy are combined with modern mind / body medicine. It complements western medicine, helping patients avoid unnecessary surgery, medication, and suffering.
If you spend more time on the toilet than you would like, you are not alone. 19% of Americans suffer from intermittent or chronic constipation and spend over 850 million dollars on laxatives each year. Drugs may relieve symptoms, but often there are side effects and over time laxatives become less and less effective.
Leave your STRESS at the door - Tools to Transform Stress and Anxiety Yoga Therapy for Parkinson's Disease. In this seminar I present the scientific research and curriculum from the Alzheimer's Research and Prevention Foundation featuring the "4 Pillars of Alzheimer's Prevention" including: Diet, Stress management, Physical and Mental Exercise and Spiritual / Social Health.
Reviews (3)
Bernadette Willard
Nov 04, 2019
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Lisa, the creator of Rebalance, is the architect of a unique, personalized yoga therapy that seamlessly connects the mind, body and spirit in a way that is almost tangible.
Her comprehensive knowledge of the musculoskeletal system combined with decades of travel to South East Asia and the study of their spiritual philosophies makes her singularly qualified to tailor a practice that can address a multitude of issues.
It has been my experience that practicing yoga with Lisa results in a feeling of empowerment, enlightenment and serenity.
With love and gratitude,
Bern W.
Her comprehensive knowledge of the musculoskeletal system combined with decades of travel to South East Asia and the study of their spiritual philosophies makes her singularly qualified to tailor a practice that can address a multitude of issues.
It has been my experience that practicing yoga with Lisa results in a feeling of empowerment, enlightenment and serenity.
With love and gratitude,
Bern W.
Steve Schneider
Nov 06, 2016
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I have gone to Lisa for just about a year now and have found her yoga sessions and knowledge with the mind and body to be very helpful to me. I went in originally to become more flexible and have accomplished that goal along with becoming more aware of how to take better care of my body. I recommend her to anyone looking to get into yoga or just want to take better care of their self and body. Lisa has been extremely helpful to me with yoga and she is not only a great teacher but a great person as well!
Daniel Murphy
Oct 22, 2016
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Definite 5 star!!!
I have taken Lisa's yoga classes for many years, worked one on one with her several times and seen her work with others including my mother and clients I have refered to her. SHe has made me a true believer in the practical application of yoga therapy. Extremely knwoledgable and experienced, she is a true master. Her therapy has had excellent results in every case. Highly recommended !!!!
I have taken Lisa's yoga classes for many years, worked one on one with her several times and seen her work with others including my mother and clients I have refered to her. SHe has made me a true believer in the practical application of yoga therapy. Extremely knwoledgable and experienced, she is a true master. Her therapy has had excellent results in every case. Highly recommended !!!!
