For the last 20 years, students feel our studio is more like a home than a business. That's because our core value is to treat you like family and to give you a joyful and peaceful experience while you practice yoga. Our most consistent feedback is how consistent the good vibe is in all our classes.
Students leave yoga classes here feeling good and energized. Our unwavering understanding and experience of yoga helps students become rock-solid in their focus and power. CPY is consistently good. Now is the time to start something good for you. Help further your education of yoga through our useful and informative tools.
Students leave yoga classes here feeling good and energized. Our unwavering understanding and experience of yoga helps students become rock-solid in their focus and power. CPY is consistently good. Now is the time to start something good for you. Help further your education of yoga through our useful and informative tools.
Services
People may not always consider themselves a person for yoga. But, at our studio, we show you how yoga is adaptable for anyone. No level of tightness or weakness should prevent anyone from practicing something that enhances the quality of life. Theresa and Calvin Curameng: directors, teachers, and luv at CPY.
The schedule defaults to today's date. If you would like to view all the classes on our schedule, please adjust the filter settings to reflect current and future dates. Your teachers, Theresa & Calvin, are dedicated to helping beginners understand how easy yoga is. Our encouraging style of teaching makes beginners feel like they are getting it right, while regular students feel invigorated, calmed, and challenged.
In today's era of teachers barely learning yoga before they instruct a class, it's so refreshing to take a class with teachers who have nearly 20 years of experience teaching yoga. Membership Free Studio! Enjoy the benefits class passes without the hassle of membership fees. Buy these passes to participate in any yoga class at the studio located in College Park 5 minutes from downtown Orlando and Winter Park, Florida.
We go the extra mile to take you to the next level. We always show up, we are usually available and we always are ready to serve you the best yoga experiences. Learn how to use yoga as a therapy and get yourself back to those activities and sports you love. We will travel to you and give an experience you and your friends will always remember positively.
Reviews (24)
Reza Shirzad
May 14, 2021
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Katrina Wilson
Oct 26, 2020
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This was my very first yoga class ever and it was such a great experience. The instructor Calvin was very helpful in getting me to relax and just breathe. He didn’t move too fast, I was able to follow and do most of the poses with ease. The class wasn’t crowded, and it made for a comfortable first experience. I’m a regular now and can’t wait to go again. Highly recommend!
Emiley I.
Jul 25, 2019
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I can't sing enough praises about my experience at CPY!
I've practiced yoga very casually and inconsistently over the years, but never in a studio/class setting until I came to CPY...and I'm afraid I might be completely spoiled now!
Theresa and Calvin are the epitome of welcoming, warm, and helpful. From greeting you as you enter the door to serving tea as you exit, everything feels intentional and judgment-free. I've been to the Astanga Vinyasa and Liquid Fire classes, both of which I enjoyed thoroughly. There's a heavy focus on breathing and being present in addition
I've practiced yoga very casually and inconsistently over the years, but never in a studio/class setting until I came to CPY...and I'm afraid I might be completely spoiled now!
Theresa and Calvin are the epitome of welcoming, warm, and helpful. From greeting you as you enter the door to serving tea as you exit, everything feels intentional and judgment-free. I've been to the Astanga Vinyasa and Liquid Fire classes, both of which I enjoyed thoroughly. There's a heavy focus on breathing and being present in addition
Andrea V.
Jun 18, 2019
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Not my style of a studio, but I can't completely hate on it. I really wanted to love it because it's in my neighborhood, and the Saturday community class is only $10, but it was an odd experience. Now I am not an "all-knowing yogi", and I would consider myself just a basic practicer (once a week), but the lingo used and the set up of the class was definitely not something I've experienced before. The class was very crowded, which left for little space in between mats and made me feel a little too close to others. The instructor kept talking the entire time during the practice
Melissa R.
Jan 03, 2019
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Very warm and friendly place. The owners are awesome! They allow you to go at your own pace and suggest very helpful modifications during class to make sure you are comfortable and not injuring yourself. The classes are taught for both beginners and advanced at the same time. I felt great afterwards.
Laura S.
Sep 24, 2018
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CPY is the best yoga studio I've been to and I've been doing yoga since 2001. Teresa and Calvin are passionate, genuine yogis who really care about their students. Breathing is really emphasized which makes a huge difference in how you feel after the class. I always have a profound feeling of bliss and calm after one of their classes, much more than I have experienced in other classes. I highly recommend CPY to anyone just learning yoga or are experienced practitioners!
Andi P.
Aug 24, 2018
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Update to my update- 5 Stars for a fabulous yoga studio with a new location that's smaller, but really intimate.
The new location is right near Smith and Edgewater. Calvin and Teresa welcome you at the door and there you see some great CPY merch. Beyond that is one small room. Although it's not "hot yoga," they keep the room pretty warm, and cold outside
Update- 5 Stars because years later I return to CPY to find my previous 4 stars inadequate.
Recently I've given a few yoga studios a try while deciding to get back into a more regular practice. I revisited CPY and realized
The new location is right near Smith and Edgewater. Calvin and Teresa welcome you at the door and there you see some great CPY merch. Beyond that is one small room. Although it's not "hot yoga," they keep the room pretty warm, and cold outside
Update- 5 Stars because years later I return to CPY to find my previous 4 stars inadequate.
Recently I've given a few yoga studios a try while deciding to get back into a more regular practice. I revisited CPY and realized
Nausheen V.
Mar 06, 2018
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Barbara
Nov 01, 2017
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Calvin & Teresa are the real deal. No other studio comes close to the attention and focus you get at College Park Yoga. The owners teach ALL the classes.....consistency at its finest. The practice that they teach brought calmness to my young and naturally healthy body many years ago, and recently in my golden years at 62 it has brought back strength after a serious leg injury. I highly recommend you come and experience the practice 3 times a week for amazing results. oh - and by the way I have lost 10 pounds! I feel great!
Nikki Swift
Aug 10, 2017
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A wonderful place. The calming and tranquil studio make you feel at ease. Theresa and Calvin's energy and enthusiasm are one of a kind. They make each yogi like they are part of the family! I would recommend the practice of yoga in general, but highly recommend the practice of yoga at College Park Yoga above any other studio.
Dana J.
Aug 05, 2017
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Calvin and Theresa are serious about yoga in the most encouraging and welcoming way possible. Classes are challenging, but low-pressure and full of people at all different levels. C and T are typically both in the studio to offer adjustments, spending several moments with you helping you understand how you can modify or get deeper in the pose depending on what your body needs.
The practice space is large and orderly. Classes are well-attended, but there's no need to arrive super early to jockey for space because the room is so big.
I recommend College Park Yoga for anyone who wants to
The practice space is large and orderly. Classes are well-attended, but there's no need to arrive super early to jockey for space because the room is so big.
I recommend College Park Yoga for anyone who wants to
Kari L.
Jul 10, 2017
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Hilary F.
Jul 10, 2017
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I was really happy to find College Park Yoga after my previous studio changed ownership. I like straight up, real yoga with no gimmicks or distractions. CPY has a great space and Teresa and Calvin are super great people. I feel well cared for as a student and the love doesn't stop when class is over. The location works for me because one of the class times during the week is 6:30 so I never feel rushed coming from work. They offer special workshops and interesting classes in addition to the standard schedule (some even involve eating!!!). I've started taking some of these and feel
Aylin A.
Jul 08, 2017
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It is not about the physical yoga movements. This is my sacred area, the place I visit when the world stops making sense, and Calvin and Theresa help me rebalance. There is yoga, there is breath, there is love, there is sweat, there is fun (they have a quirky sense of humor which I love ) a place for everyone. Judgment, envy is left at the door which is shut tightly so it does not creep in.
The only thing not tolerated is looking around and trying to compete on who gets into which pose lol.. Everyone has their own immense world on their yoga mat. The synergy of breath, movement, some philosophy
The only thing not tolerated is looking around and trying to compete on who gets into which pose lol.. Everyone has their own immense world on their yoga mat. The synergy of breath, movement, some philosophy
Megan G.
Jul 08, 2017
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College park yoga is phenom.com. They create an environment of inclusivity, relaxation and positivity. They are the ultimate escape. Not only are they incredibly helpful with the postures, but they are SO ENCOURAGING for beginners and the advanced. Thank you Theresa and Calvin, I couldn't be happier to have found a home with you guys. I wouldn't go anywhere else.
James P.
Jul 07, 2017
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Jeanna H.
Jul 01, 2017
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Kim W.
Jun 23, 2017
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I've just left an Astanga/Vinyasa class and felt compelled to immediately write a review. I loved the entire experience so much. It's been a long time since I've practiced yoga and this was the perfect way to re-initiate myself.
Theresa made us feel so supported in a truly judgement-free zone. She offered lots of options since the class consisted of people at various levels. Theresa made a point to help my friend out with different positions that accommodate her back pain issues.
I originally bought a 3-class beginners pass, but I can see myself becoming a regular. This is exactly
Theresa made us feel so supported in a truly judgement-free zone. She offered lots of options since the class consisted of people at various levels. Theresa made a point to help my friend out with different positions that accommodate her back pain issues.
I originally bought a 3-class beginners pass, but I can see myself becoming a regular. This is exactly
Sean G.
Jun 14, 2017
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Theresa and Calvin are awesome!
My girlfriend and I recently started going to CPY roughly two months ago. I have been wanting to get into Yoga for a while, but I had been intimidated considering my lack of experience and flexibility.
CPY makes you feel comfortable and helps you focus on the real benefit of yoga early on, which is your breath. I have never felt uncomfortable in any of the classes and I have to say I have definitely noticed an improvement in my ability to be mindful since I started going.
I try to get to one class per week right now since that's all I can afford, but I look
My girlfriend and I recently started going to CPY roughly two months ago. I have been wanting to get into Yoga for a while, but I had been intimidated considering my lack of experience and flexibility.
CPY makes you feel comfortable and helps you focus on the real benefit of yoga early on, which is your breath. I have never felt uncomfortable in any of the classes and I have to say I have definitely noticed an improvement in my ability to be mindful since I started going.
I try to get to one class per week right now since that's all I can afford, but I look
Lynette D.
Aug 28, 2016
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College Park yoga is my sanctuary. I've never taken a yoga classes like these before. If is definitley challenging and may not be for everyone but I absolutely adore it. The emphasis is on focusing on breath let everything else melt away and be truly in the present moment. Poses are secondary to breath.
Theresa and Calvin are so sweet and encouranging and they come by and make the slightest adjustments to your posture that completely transform the experience.
It is hot. You will sweat. Hydrate hydrate hydrate. My favorite classes are the Liquid Fire.
Theresa and Calvin are so sweet and encouranging and they come by and make the slightest adjustments to your posture that completely transform the experience.
It is hot. You will sweat. Hydrate hydrate hydrate. My favorite classes are the Liquid Fire.
Karen B.
Aug 21, 2016
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Truly an exceptional experience! Theresa and Calvin are so incredibly welcoming and make you feel right at home. Their yoga practice is authentic and an amazing workout for the body and mind. I so appreciate them and their personalized feedback, assistance, guidance and encouragement. I have felt like a million bucks since becoming a part of their special space, and attending their incredible classes, lessons, and workshops. I wouldn't dream of visiting any other space. CPY is perfect!
Arisa S.
Aug 06, 2016
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CPY has been my favorite yoga studio for 12 years! I first started attending classes when they were located on Smith St. I had never done much yoga before, and I was quite out of shape. I could've gotten scared off right then and there, because there were some serious yogis in that class! However, Theresa and Calvin kept repeating that yoga is not about comparing yourself with the person next to you who may have been practicing for their whole lives. It's about keeping your eyes on your own mat, both literally and figuratively. These words, along with many other of their wise insights
Tropical D.
Apr 14, 2016
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Love Theresa and Calvin's teaching style. Very welcoming and great for all levels. Most yoga studios fail to mention the breath, a very important part of yoga. The breath is at the center of College Park Yoga.
This is the first yoga studio where I always feel welcome and comfortable. In my experience, there's always a couple of people at every studio that send off weird vibes. This is never that place.
Highly recommend.
This is the first yoga studio where I always feel welcome and comfortable. In my experience, there's always a couple of people at every studio that send off weird vibes. This is never that place.
Highly recommend.
Jessica
Oct 23, 2011
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This studio was my first experience with power yoga and it was a great one. I have gone off and on for several years and as a beginner I was able to pick it up from the instructors as well as looking at the other students. I felt that Theresa and Calvin were both very welcoming and friendly and encouraging. I really like the consistancy of the practice. I have been to other power yoga locations that don't have the heart of this location.
