A life-long lover of movement and wellness. I am passionate about guiding you in one-on-one yoga, pain management, and bodywork sessions to relieve pain from the source, reduce stress, and find balance. The perfect way to begin or deepen your practice with specially curated one-on-one, duet, or trio classes.
Based in the EKS Method, we will incorporate movement and body work to specifically target chronic or acute pain and injuries. I spent a long time looking for someone who had more than just a basic "yoga teacher training" background, and she's the full package. Brooke is well educated beyond yoga and clearly meant for this.
Based in the EKS Method, we will incorporate movement and body work to specifically target chronic or acute pain and injuries. I spent a long time looking for someone who had more than just a basic "yoga teacher training" background, and she's the full package. Brooke is well educated beyond yoga and clearly meant for this.
Services
A: You can start by calling now or scheduling a time for me to call you for a 15 minute chat. On our call we will discuss your availability and needs. A: You'll just need need a mat to get started. During our first session I might recommend purchasing a few more items to benefit your practice such as blocks, blankets, or straps.
Reviews (7)
Markee Mark
Jun 02, 2021
Report
Lisa Armstrong
Jan 23, 2021
Report
Victoria Sarau
Dec 30, 2020
Report
Kevin Armstrong
Dec 02, 2020
Report
Dylan Tyson
Sep 25, 2020
Report
Jessica Butts
Jul 14, 2020
Report
Brooke is extremely knowledgeable about her practice. She is wonderful with beginners and professionals alike. I work in the field of ultrasound and am always in need of adjustment, alignment, etc. due to the damaging effects of long term scanning on wrist/shoulder/back. Brooke always knows the best way to explain how to breathe into the stretches to reverse the damage done to the musculoskeletal system.
Gina Bernardini
Oct 27, 2018
Report
