I meet you where you are and guide you to expand what's possible. My mission it to provide a safe space for you to recharge during the challenging seasons of life. My husband & I started yoga with Emily one year ago, once or twice a week. She's an amazing teacher. Her instruction is clear and the classes are tough, but enjoyable.
We've both improved so much this year & now see her three times a week for morning yoga. An extra special session is one where Emily brings her sound bowls, I had never done it, but now can't live without it. Emily as an angelic soul that puts all of her energy into creating an amazing experience for you.
We've both improved so much this year & now see her three times a week for morning yoga. An extra special session is one where Emily brings her sound bowls, I had never done it, but now can't live without it. Emily as an angelic soul that puts all of her energy into creating an amazing experience for you.
Services
My passion for wellness began at a young age. I ran my first race (1 mile) at the age of two and have enjoyed learning and experimenting with healthy living practices ever since. In 2018, I journeyed to Rishikesh, India to learn directly from the masters of yoga and Vedic philosophy. This experience opened my eyes to the power of meditation, sound healing, and self-love.
I serve high-achieving & soul-full leaders to feel healthy and balanced through private sessions. Cultivate your yoga practice with personalized guidance in private yoga coaching. Each program is individualized & designed for you based off your needs for stretching, strengthening, and stabilizing the body.
Our work together will inspire your practice with philosophy, meditation, and sound healing for a deeper experience. Private yoga works best with you make a commitment to it. After my initial introductory session, I offer my services in packages of 10 or more and ask for a three-month commitment.
By scheduling regular sessions one to three times a week, we can go deeper into your practice to allow your body to gain the benefits of stretching, strengthening, and stabilizing.To get a sense of pricing, private yoga rates are similar to massage or bodywork rates in Miami. You will receive a rate quote on your phone call consultation.
By scheduling regular sessions one to three times a week, we can go deeper into your practice to allow your body to gain the benefits of stretching, strengthening, and stabilizing.To get a sense of pricing, private yoga rates are similar to massage or bodywork rates in Miami. You will receive a rate quote on your phone call consultation.
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