Yoga means union and is a term associated with balance of peace in mind, body, and spirit. The practice of yoga enhances physical, emotional, and mental discipline. Bliss is a term associated with extreme happiness, ecstasy and spiritual joy. Bliss Yoga combines the best of all attributes associated with the words and brings to life an experience beyond a statement.
Upon entering Bliss Yoga the serene colored walls, cool wood floors, to the tropical oasis feeling created by the ceiling fans, you will feel that you have left your state of mind and surrendered to the beauty of your deep inner self. Classes are gently heated with proper ventilation so that the muscles can soften and allow your body to flow with the pose.
Upon entering Bliss Yoga the serene colored walls, cool wood floors, to the tropical oasis feeling created by the ceiling fans, you will feel that you have left your state of mind and surrendered to the beauty of your deep inner self. Classes are gently heated with proper ventilation so that the muscles can soften and allow your body to flow with the pose.
Services
Please check our Bliss Yoga Encinitas facebook page for daily updates on all classes, events, and workshops. The exchange is as follows: single class $25 4 class package: $90 10 class package: $200. The $25 single class can be applied to a package after your 1st class. Bliss is hatha yoga in union with mind, body and spirit based on breath and gently heated.
Following my path into teaching yoga allows me to live my dream and share it with others. It is my pleasure to educate students on the benefits of yoga on every level; emotional, physical, psychological and spiritual. My connection to the divine is a prayer in motion through the Bliss Flow. It is a flow designed for every level, beginner to advanced, and taught in a gently heated environment.
Reviews (26)
Ariana T.
Dec 17, 2021
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Anya I.
Nov 08, 2021
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I just love Bliss yoga! Classes with Lorraine are just magical and she cares so much about her students and their well being! I was so fortunate to go experience a yoga retreat with her and the experience was top notch! I have had experiences with other studios and getting to spend time with her was completely different than the rest! She really took the time to make sure that I was comfortable, well taken care of, and enjoying myself! This is so important especially when you are investing time energy and money into a retreat. Lorraine is such a beautiful human and I am so happy we crossed paths
Katherine Pupping
Aug 04, 2021
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Chris Poorten
Jun 12, 2021
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Bliss Yoga is a wonderful healing space that is led a walking angel on earth. Lorraine walks her talk and is a true angel on earth. I highly recommend Bliss Yoga and Lorraine's services to anyone who is looking for community, healing and wholeness.
I also highly recommend the nutritional products that are available at Bliss Yoga.
I also highly recommend the nutritional products that are available at Bliss Yoga.
Trendy B.
Feb 04, 2021
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Trudy S.
Feb 02, 2021
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Rebecca G.
Jan 19, 2020
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I am so grateful to have found Lorraine and Bliss Yoga. She is such a special person who genuinely acts from the heart. Just being in her presence is a gift. Every time I leave a yoga class at Bliss I am more centered, balanced, and feel closer to my true self. I've also had an intuitive reading done with Lorraine. It was not only accurate then and now, but a visually beautiful and very special experience. It was my first time having a reading and I am so glad that it was with Lorraine. I have so much love for bliss yoga! A true gem.
Lisa M.
Mar 08, 2019
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Keith Thornton
Jan 16, 2019
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Sage Dakota Lmft
Jan 07, 2019
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Lorraine is a wonderful yoga teacher! I've been studying and practicing yoga for over 30 years, and she's one of the best teachers I've ever taken a class with. I'm definitely planning on returning! It was obvious she knew what she was doing. She was able to "hold space" for the students in an unobtrusive way, and yet she was clearly "leading" the class. She was calm and focused, and explained each of the poses very clearly. Something else she did that I really enjoyed, was that she spoke to the physical benefits of each of the poses - that is, which organs they worked on, and in what beneficial
Jill S.
Jun 28, 2018
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Lorraine is a wonderful, caring and welcoming teacher. She always makes modifications based on individual needs and that really helps me with working thru some back issues. I love her calming space and class. It is a lovely flow to her class and I always come away with peace and positive vibes to go about my day. I'm so thankful I found this studio and decided to give it a try. If you prefer small studios with welcoming people (no judgements here), and want to come away feeling happy and relaxed, Bliss Yoga is definitely worth a try!
Pearl C.
Sep 08, 2017
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Lorraine Bliss is beyond amazing! True Authentic yoga! if you are looking to experience genuine Yoga coupled with Spiritual Grace. Then, Bliss is your Yoga! I love this place, and I love Lorraine. She is a gift to the community and to all that stop past Bliss Yoga. May you all enjoy your experience at this little gem in Encinitas.
Tyler Zack
Jul 09, 2017
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Vishal Rathee
Jun 13, 2017
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I honetly never write any reviews because it takes time and effort to really explain the experience in depth💓🙏👍
Here goes my personal experience!
The moment I stepped inside bliss yoga I saw an angel named Lorraine Bliss Yoga💖🙏
Her big beautiful smile and a very open heart! treated me as if I was her best friend 💓😁
The place has very high vibrations!!!! Her yoga class was a life changing experience for me cause I felt as if she had healed me with her love and light💗🙏 I can not thank Lorraine enough for sharing her love for all who seek it!!! My it I miss the divine
Here goes my personal experience!
The moment I stepped inside bliss yoga I saw an angel named Lorraine Bliss Yoga💖🙏
Her big beautiful smile and a very open heart! treated me as if I was her best friend 💓😁
The place has very high vibrations!!!! Her yoga class was a life changing experience for me cause I felt as if she had healed me with her love and light💗🙏 I can not thank Lorraine enough for sharing her love for all who seek it!!! My it I miss the divine
Susanne A.
Jul 06, 2016
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What a wonderful gem of a place to find in the heart of Encinitas while here on vacation! Very serene, peaceful, and clean studio that is gently heated (as well as ventilated!) led by a wonderful instructor/owner, Lorraine. Lorraine incorporates a mind, body, and spirit philosophy into each practice. I also greatly appreciated her cues that consciously connected me to the benefits of each pose. I would highly recommend Lorraine and Bliss Yoga and look forward to coming back on my next trip!
Naomi C.
Sep 04, 2015
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From the moment I walked into Bliss Yoga I was greeted with a warm welcome. Lorraine is one of the most kind, compassionate and genuine souls that I am blessed to know. She is also an amazing yoga teacher and truly loves what she does. As a new mom this place has been my saving grace. I always look forward to coming here to practice. I highly recommend if you want to experience Bliss!
Sergio G.
Jun 10, 2015
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Amanda P.
Jan 29, 2015
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Tiere M.
Sep 15, 2014
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If you are looking for a yoga practice with a meditative, spiritual aspect to it, Bliss Yoga is it. Lorraine is positive and calming, and her asana practice leads to a wonderful meditation. I took the class with just one other person and was shocked there weren't more people - it is a gem of a studio and gets to the heart of what yoga is truly about. The gently heated room left me relaxed but not reaching for my water as if in Bikram. The flow was seamless and peaceful. I'll be back next time I visit!
Anita P.
Jan 15, 2014
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Debbie T.
Jun 30, 2011
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I went to Bliss Yoga with five other girl friends on a girls weekend, escaping husbands and children. We went for massages. The location was awesome and was close to the beach and other shops and restaurants. We had so much fun and did three-people to a room so that we could talk (or not talk when we were relaxing) during the massage. The atmosphere was very calming and peaceful. The Your Massage Sanctuary therapists were fantastic and we all left stress-free and relaxed. Two of us also had prenatal massages and both loved it. Our overall experience was 5 out of 5! We can't wait to return
Lady L.
Sep 11, 2009
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Shelly S.
Jul 09, 2009
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This is the place that made me decide I better sign up on Yelp! I was way overdue for a good yoga experience. Been busy starting a new business and my workouts kept getting last priority. After pigging out over the holiday weekend, I desperately needed to find a place to get in a good sweat. I had done a search on Yelp last week and found Bliss along with some great restaurants in the area. I am sooooo in love with Bliss and Lorraine I am considering moving to Luecadia or Encinitas. The name says it all, this place is truly BLISS!
Stacy W.
Feb 12, 2009
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I was fortunate both times I went, because the classes were small and I got lots of attention. The temperature seemed just right for hot yoga - bearable for the 90 minute class. You will get your money's worth at this studio. If you ever went to the old Yoga Room in Encinitas, it's a very similar flow, which I believe is more hatha than ashtanga or other yoga forms.
Brian S.
Jan 27, 2009
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An excellent yoga studio, very clean and comfortable invironment. I tried the hot class a couple times...it was a fun challenge! The thing that makes this place so special is learning from Lorraine, her positive spirit makes all the difference. I noticed another review giving her a compliment, and it's true, when you meet her you will understand. She believes deeply in energy and spirit and she creates a genuinely relaxed and fun experience at her classes.
Julie U.
Nov 17, 2008
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When I first posted this review, I had not yet met Lorraine Salguiero (the owner of Bliss). I have since met her many times and have had the chance to take her classes. She's a wonderful teacher, and a business owner who runs her studio from her heart. I am not currently practicing Yoga, but I will certainly visit Bliss again in the future.
