Foundation Yoga & Wellness Center offers classes for students of all levels in Solana Beach, CA. We have been teaching healing yoga styles from Hatha to Vinyasa for more than 20 years. Our instructors invite mindful attention in every pose to calm the mind and nervous system while nourishing the body.
Give yourself the greatest gift: sanctuary time
Wendy Hagen —
I’m relatively new to Solana Beach and new to yoga, and I’m so happy I discovered Foundation Yoga (actually, it was recommended
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