The kids are getting back to school and we have made a few small changes to our schedule. Note that the Monday class start time has changed to 7pm and we no longer offer a Thursday night regular class. This session costs $40 per session or you can purchase a 3-session pass for $100. Restorative Yoga is returning once a month on the 4th Thursday. This class is covered by your monthly membership or class pass. Below is a schedule you can print out or you can pick up a new schedule at the studio.
Services
White Rock Yoga classes blend a focus on alignment to assure your practice is safe and healing with a heart-oriented approach that assists you in living your yoga off the mat. Our classes are more than just a physical workout. In addition to building strength, balance, flexibility, and healing chronic pain, you leave each class feeling calm, focused, and inspired to live the best version of yourself.
Beginner Yoga is a basic class for students who are new to Yoga or desire a more gentle yoga experiences. This class focuses on poses to stretch and strengthen the legs, back, and shoulders. Emphasis is given to the basic alignment and helping students become aware of their needs. Viniyoga/Gentle Yoga is a breath-centered and beginner-friendly gentle practice where students are guided to connect with the sensations of body, breath and movement.
Where do I park? There is parking in front of the studio with overflow parking around the corner behind the church at Old Gate and Angora Streets. What are your prices? We have a range of price options on our Prices page. We also have some opportunities for work-study where students can do tasks at the studio in exchange for taking classes.
New Student Special: Students new to White Rock Yoga can get Get 30 Days for $30: This special offers new students the opportunity to ramp up their practice at an amazing discount. You can take unlimited classes In-Studio & Online for any and all of those 30 days. This is a $90 value and available only to students new to the White Rock Yoga Dallas community.
Have the best night's sleep ever after this deep restorative meditation experience with acupuncture. You will zone out and relax on comfy bolsters and blankets to meditative music. This group class is not only the most affordable way to receive acupuncture, it is a powerful way to unwind and heal your body and mind.
Reviews (5)
Bob Dobbins
May 24, 2021
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Sumedha Ganjoo
Jan 31, 2020
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Deanna H.
Dec 11, 2017
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I have been searching for a yoga place for a while and just wasn't finding what I wanted....a place where I didn't have to be constantly feeling like I don't know what I am doing. The instructors are challenging, yet go at a slow enough pace that I can follow and the best part is, they come over and help me....I have never had such great instruction on getting into the best positions.
James Naples
Nov 22, 2017
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Mary Courtney
Sep 16, 2016
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