The B in STUDIO B stands for possibility. An Option B. The opportunity to B anything you want to B. We know that yoga has a long list of physical benefits, but we also know about the emotional and intellectual benefits. At STUDIO B we teach the Warrior Poses and the Down Dogs, but we also teach showing up, living big, having faith, leaving space for possibility, and supporting each other in the process.
We are committed to sharing the depths of yoga through our core values: connection, collaboration, purpose, possibility & play. The primary style of yoga we teach is a power vinyasa flow. In this athletic style of yoga you connect breath to movement as you flow from one pose to the next, building heat and fluidity.
We are committed to sharing the depths of yoga through our core values: connection, collaboration, purpose, possibility & play. The primary style of yoga we teach is a power vinyasa flow. In this athletic style of yoga you connect breath to movement as you flow from one pose to the next, building heat and fluidity.
Services
If you like having a specific start time, the accountability of a scheduled class, and the energy of a live studio, this option is for you! Our Online Monthly Auto Renew pass gives you unlimited access to our live zoom classes streamed from the studio. With this option, you will also have access to recorded live zoom classes you can play anytime.
Raise your hand if you are ready to take the next step in your yoga journey and your life? Yoga Teacher Training (YTT) isn't just for those interested in becoming certified instructors. This training is for anyone committed to personal growth and showing up bigger for themselves and their community.
Enjoy an evening of relaxation and rejuvenation with a Chakra Sound Bath led by Music Mike! Enjoy being "bathed" in sound waves produced by various sources, including healing instruments such as gongs, singing bowls, percussion, chimes, rattles, tuning forks, and even the human voice itself. This experience will be free of any movement or asanas - simply get comfortable, close your eyes, and enjoy!
Reviews (1)
Alexandra Harrison
May 21, 2021
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Amazing workout! You’ll leave drenched in sweat if you’re anything like me. I love my classes with Maxine, Karen, Emily and Nicole. Really, everyone is great and makes you feel welcome to practice the type of yoga that works for you! You will not leave wondering if you worked hard enough. Honestly great for all levels - it seems like most start as a novice and progress gradually. They tailor the class to meet everyone in the class somehow. Studio in Mechanicsburg is my favorite and the music is the best part of the workout! Clean and a great set up for the class. Try the first month new student
