Flourish Yoga was created to expand the practice of yoga and create experiences in settings that inspire, refresh and rejuvenate. Spas, Wineries, Gardens, Nature trails, Farms and of course dedicated Yoga Studios are just some of the venues that we feel bring about this sense of belonging and peace.
Our retreats are artfully crafted to include healthy plant-based foods, special treats (chocolate!) and commemorative gifts. Sandra's passion for the Chakras will embrace the theme and be featured in many of the retreat elements.
Our retreats are artfully crafted to include healthy plant-based foods, special treats (chocolate!) and commemorative gifts. Sandra's passion for the Chakras will embrace the theme and be featured in many of the retreat elements.
Services
Sandra is an experienced and registered Yoga Teacher and Yoga Alliance Continuing Education Provider and loves sharing the joy of yoga with adults and seniors. A certified Massage Therapist and Reiki Practitioner Sandra is very intuitive and has extensive training in anatomy and alignment, with specialty training in Senior Fitness and Chair-Yoga.
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