An intelligent approach to healthy living: Learn self defense, get in great shape, and become the best version of yourself. Choosing martial arts classes and an instructor can be a daunting task; it isn't just about style, location, class times, and cost. There's a lot more to consider when thinking about which martial arts studio and fitness center is going to be the best fit for you and your family.
And, not every martial arts school or program is a good match. Some emphasize things that might be unimportant to you or even contradictory to your goals. Others may or may not have instructors qualified and skilled at providing for your needs and goals. Browse our website and take a look at our martial arts and fitness program offerings.
And, not every martial arts school or program is a good match. Some emphasize things that might be unimportant to you or even contradictory to your goals. Others may or may not have instructors qualified and skilled at providing for your needs and goals. Browse our website and take a look at our martial arts and fitness program offerings.
Services
When choosing a martial arts studio, kettlebell gym or fitness center, it is important to get to know the instructors who will be working with you or your children. Read the bios below for information about the background, qualifications, and teaching experience for each member of our team, as well as information about how we can help you accomplish your goals.
The Dragon Gym is a martial arts and fitness organization founded in Chester County, Pennsylvania, during the early seventies by Grandmaster Chae T. Goh.
Our schools are currently run by Somnath Sikdar, Lawrence (Lonnie) Beck III, and Chris Taylor-a dynamic team that has trained together since childhood and remains dedicated to serving Exton, Malvern, Berwyn and the local community by teaching the benefits of martial arts, physical fitness, and healthy living in this modern era.Our mission is to focus on the individual and enrich the lives of children through martial arts and healthy living.
Our schools are currently run by Somnath Sikdar, Lawrence (Lonnie) Beck III, and Chris Taylor-a dynamic team that has trained together since childhood and remains dedicated to serving Exton, Malvern, Berwyn and the local community by teaching the benefits of martial arts, physical fitness, and healthy living in this modern era.Our mission is to focus on the individual and enrich the lives of children through martial arts and healthy living.
I've been a guest at many gyms throughout the country and this one was the first where I could see myself being part of. Michelle, a long-time observer from our parents' balcony, finally took the plunge and joined her son, Michael, on the mats. She tells us of her first class experience. All students start the same way, with our Introductory Program known as the Quick-Start Course.
Dragon Gym offers a place for kids and adults to have fun, get fit, become part of a tight-knit community, and feel great about themselves. We offer a variety of martial arts and fitness programs including martial arts for kids, martial arts for adults, Tae Kwon Do, Muay Thai, Brazilian Jiu Jitsu, Russian Kettlebells, yoga, and kickboxing.
Thanks so much for all you guys do! Your classes have made a true difference in Bre, improving her self-esteem and feeling accomplished! She loves all of you guys and enjoys the friendships she's made! Thank you again! If you are looking for a place for you (jiu jitsu) or your child (taekwondo and/or jiu jitsu) to get into martial arts I would highly recommend Dragon Gym Mainline.
Reviews (18)
Electric Worry
Oct 01, 2021
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As of this review, I've been a member of this gym for 2 months. I don't have any complaints. I've been a guest at many gyms throughout the country and this one was the first where I could see myself being part of. It's not a meathead gym! The people here are kind, courteous, provide excellent feedback, are very flexible and understanding when dealing with people who have some physical limitations due to past injuries, and the members themselves are good people. I highly recommend coming here if you're looking to get in shape or learn a martial art or two, or getting involved with their barbell
Carolyn Damiano
Sep 14, 2021
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Posted on behalf of my husband, Chris:
A special thank you to Sky Neeld. One of Dragon Gym’s Muay Thai coaches.
Sky’s personal training sessions will meet your expectations regardless of your experience level or intensity requirement.
I had no prior kickboxing experience and Sky put me through the basics. Over a year later and he still critiques me professionally when I’m not ready to progress, yet motivates me when he knows I am. I believe this is a difficult attribute to locate in a mentor.
Check out Dragon Gym’s Muay Thai classes and personal training to find out why: “Slow is
A special thank you to Sky Neeld. One of Dragon Gym’s Muay Thai coaches.
Sky’s personal training sessions will meet your expectations regardless of your experience level or intensity requirement.
I had no prior kickboxing experience and Sky put me through the basics. Over a year later and he still critiques me professionally when I’m not ready to progress, yet motivates me when he knows I am. I believe this is a difficult attribute to locate in a mentor.
Check out Dragon Gym’s Muay Thai classes and personal training to find out why: “Slow is
Quinn DeVries
Jul 28, 2021
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Sarah Tudela
Apr 23, 2021
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Jordan Guenther
Jan 27, 2021
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It's hard to find a martial arts gym that teaches good technique, runs a good program and also is clean and professional. the squeaky clean joints teach nonsense and the good technique is often found in gyms that are cold and dirty. Dragon gym manages to teach fantastic classes while being run like a five star business. I love this place.
Kheira Bouzid
Dec 17, 2020
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One of the best decisions I’ve made in the journey of being my best self was signing up here! I originally signed up to lose weight and I have (32 lbs🙌🏼) but it didn’t take long for me to realize how much I love everything about this place! The instructors/ coaches are amazing, knowledgeable, and genuinely care about your success. The people who are there with you quickly become family and are always willing to help in anyway they can. Staff is always friendly... great workout. Cant wait to continue my journey with dragon gym and all the people in it to see where it takes me... but I
Nick G.
Aug 29, 2020
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Moved to exton in July was looking for a new experience and found dragon gym not far from my house. Been training there since August and It has been a great experience. Everyday it’s fun, new and exciting. Lonnie, Skye & Rizz are great trainers and they treat you like family. Everyone in that gym wants to see you succeed. Highly recommend if youre looking to have fun and get your butt whipped into shape!
Jon W.
Dec 14, 2019
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David Frees
Jun 09, 2019
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I trained at the Dragon Gym in Exton for decades. Once my kids showed an avid interest and a desire to train (they did for many years) I also became an instructor. As my children got older training at the gym was a way to spend more time with them and it continued to be an amazing part of my life and theirs. Everyone there is still a friend and part of my extended martial arts family. The owners, masters, and instructors are amazing, dedicated and kind/thoughtful people. If you've been thinking about it stop thinking and do it.
Aus M.
Feb 06, 2019
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I started with the Dragon Gym as a 6 year old child in 1986. Being ambidextrous, I struggled with coordination, not having a dominant side. At the time, the Karate Kid was popular and my parents had a coupon to the Dragon Gym, They figured, at the least, two weeks free training and a uniform would be a neat experience.
For the next 14 years, the Dragon Gym transformed me into a disciplined, healthy, and focused individual, and helped lay the foundation for spiritual growth and introspection. It's so much more than an activity. It's a way of life.
The current head master, Somnath
For the next 14 years, the Dragon Gym transformed me into a disciplined, healthy, and focused individual, and helped lay the foundation for spiritual growth and introspection. It's so much more than an activity. It's a way of life.
The current head master, Somnath
Philip H.
Aug 08, 2017
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I have been training under Master Somnath for some time now and have trained with martial artists from around the world and I can honestly say that he is the most respectable and true martial artist I know. Being a Korean in a Korean martial art, I often have to rebuke fellow Koreans for being closed minded about me training under a non-Korean. But his understanding of each skill and movement is impressive, he is truly a great master because he is an even better student. Master Somnath and the Dragon Gym staff are a rare group of people who are skilled, creative and are living out the spirit
Diane F.
Jan 08, 2017
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I never had success at a regular gym. Doing Muay Thai at Dragon Gym has been great for me. I have more energy and feel inspired to keep improving myself. I love that the classes take all of my attention so for the hour I never think once of work or my long to do list. An hour completely to focus on bettering myself. Thanks Dragon Gym!
Michael G.
Apr 08, 2016
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I joined Dragon Gym almost a year and a half ago at the encouragement of a friend to try kettlebells. Since that time, through the phenomenal guidance of their instructors, I have seen steady increases in my strength while simultaneously experiencing a loss of 30 pounds of body weight. The team at Dragon Gym is dedicated to the improvement of all its students and takes great pains to provide individual attention and encouragement. The other students are also extremely supportive and friendly. I highly recommend you stop by and give them a try.
Wendy L.
Apr 30, 2015
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Love this place! it is a shame that I have to move to Pittsburgh for my new job. Lonnie and Pablo are super friendly. They offer Muay Thai, Brazil Jiu Jitsu, karate, and yoga. Plus, you actually learn things and can use it. This place is way better than CKO kickboxing and other commercial gyms. There's a trial that you can use to see if you like it.
http://www.dragongym.com/index.php
http://www.dragongym.com/index.php
Paul L.
Feb 27, 2015
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Tom D.
Dec 12, 2014
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I love this place! We have been members for almost 3 years and have benefited greatly. Just teaching my "highly energetic" boys to have the self control to sit still is a minor miracle. They have remained motivated throughout the three years and are upset when they have to miss a class. The kids love it so much my wife and I started training too! It's so great to have an activity that the whole family loves. The instructors are fantastic. Intense and serious while maintaining a fun and welcoming atmosphere. Well structure classes for both fitness and self defense.
Liz Peck
Jul 12, 2014
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Our family absolutely loves the Dragon Gym! Our son started 4 years ago with martial arts training. His instructors over the years have been of the highest caliber and really know how to reach kids -- the perfect mix between structure, respect, discipline, and positive encouragement. I started training a year later in the adult martial arts program and have loved the challenge and fitness of training with like minds. My husband swings kettle bells there. His instructors have been wonderful with designing an exercise program that tailors to his medical needs. This gym is definitely family-oriented
John L.
Jun 26, 2012
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I was never a "gym" guy, but I needed something new to get me motivated. I knew that the Big Box places weren't for me and I've ridden by the Dragon Gym for years. This year I decided to take the Kettlebell boot camp with Pat Flynn and I am nothing short of delighted. There is a great mix of men and women in the class and we've all made HUGE strides in our strength and fitness. I know I've lost inches and weight and my wife, who now comes with me, has too.
I've been there for personal training sessions as well, and everyone I've met has been friendly, outgoing
I've been there for personal training sessions as well, and everyone I've met has been friendly, outgoing
