Smiling Spirit Yoga
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I really enjoy your classes, your teaching style and YOGA is definitely something I want to keep practicing. Already I think that I am more flexible than I used to be and the breathing helps a lot in my everyday struggle with my three boys! Thank you very much for being a very competent and entertaining instructor. After my first class with Jim I was pain free for three days for the first time in months! I will be at the Men's class on Tuesday nights from now on.
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Come to one class a week for ten weeks with two weeks off or come twice or more in one week and shape the schedule to the format that works best for you. There's no better gift you can give than to ease someone's stress. Let them explore at their convenience. Read the directions closely and discover the tug of war between the left & right sides of the brain.
You can also find where he's located and directions below. Traveling South on I95: take exit 40, left at bottom of ramp and go under thruway overpass to light. Take right at light onto Old Gate Lane. Follow Old Gate Lane, going under RR viaduct and staying to left of island, to its intersection with New Haven Ave.
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