Youth In Harmony

Come join us. Make friends that will last a lifetime, and model healthy exercise habits for your little one. Whatever they see us doing, babies want to do themselves as they develop the ability, so put down the internet, and let's MOVE our bodies in healthy ways!

We also offer partners classes about once every 2-3 months when husband/boyfriend/best friend/doula/sister, or whoever will be your primary support person at your birth, can come along to learn some great ways to support you during your preganacy and birthing experience.Please check with your doctor or midwife before starting prenatal yoga or any new exercise routine while pregnant.