It is my mission to bring to you a moving meditation that will guide you and inform you of your growth, your blind spots and also rebalance you. I have created 6 special classes, plus a beginner's series that will give you time and space to realign and re-center. I have made it my duty to practice yoga and meditation techniques since 2000; and now I am pleased to share with you my first major program, called "Motion with Devotion."
If we can be aware of what we think (the fluctuations of the mind), how we act, what we prioritize, how we care for and support one another, what we say - we will then be part of the solution, and be able to create better lives in our community and among our children. Let these classes, trainings and retreats become a special space where you can explore, crack open, and grow into the best possible version of yourself.
If we can be aware of what we think (the fluctuations of the mind), how we act, what we prioritize, how we care for and support one another, what we say - we will then be part of the solution, and be able to create better lives in our community and among our children. Let these classes, trainings and retreats become a special space where you can explore, crack open, and grow into the best possible version of yourself.
Services
That is truly the feeling we want to evoke in all students who walk through THOY's doors. We have created an oasis in Indialantic, Florida to help yogis feel at peace, relax, and rejuvenate mind and body. Thee House of Yoga offers students a welcoming and clean practice space, lockers, a sophisticated and reasonable retail space carrying yoga products, and lounge space where students can connect with others while relaxing.
Yoga classes at Thee House of Yoga are tailored to individual needs, and focused on the breath. We create a moving meditation to guide you and inform you of your growth, your blind spots and also rebalance, realign and re-center yourself. The quality of our breath is directly related to our mental state.
The MELT Method is a cutting edge self care technique that is simple to learn, easy to do, and addresses an entirely different system than exercise and diet. MELT provides natural pain relief by addressing the true cause of your pain. Come to experience this amazing clinically proven method of pain relief and feel younger now!
Cleansing detoxifies and supports the body's natural systems. Receive renewed vitality, clarity, strength, and inspiration through rejuvenated mind, body and spirit. Cleansing is beneficial to release toxins that fatigue our digestive system and organs. Anything that we cannot digest the body holds onto until we support it with the tools for digestion and elimination.
Prenatal Yoga is an ideal way to stay in shape, stress free and healthy during pregnancy, but, more importantly, is an opportunity for expectant mothers to develop an awareness with their bodies (that is home for two) and deepen the relationship with their babies. This 6-class series will encompass a number of ways for expectant mothers to enhance their (and their baby's) well-being during pregnancy and prepare for labor, delivery and motherhood.
Reviews (12)
Tim Gallagher
Dec 26, 2021
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Positive: Communication, Professionalism, Quality
We love to visit every time we are in town! Jenna is always so kind and remembers us. She has improved the space and is kind and thoughtful in leading the practice - asking what we like as well as what we don't. My wife (a Florida Tech grad) and I will always make time for a class - we come away better for it.
We love to visit every time we are in town! Jenna is always so kind and remembers us. She has improved the space and is kind and thoughtful in leading the practice - asking what we like as well as what we don't. My wife (a Florida Tech grad) and I will always make time for a class - we come away better for it.
Haps H.
Nov 28, 2021
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Great morning of yoga. Quick instruction and movement is calculated - rather than holding while the instructor helps participants all around the room. The leader instead, explained how we should be holding a pose - until the crowd responded. It was awesome! I plan on returning soon! Maybe making it a habit!
Stephen Seville
Oct 30, 2021
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David Perara
Oct 28, 2021
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Cyndi Barclay
Jul 30, 2021
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Mike M.
Apr 21, 2021
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Jenna has a beautiful studio with plenty of room for social distancing, if you prefer. She is a warm and kind instructor, and has an amazing yoga instruction background. You leave her classes always refreshed in mind, body and spirit!
Jenna gave me the best massage I've ever had. Walked in with sciatica and pain in upper back; walked out with no pain! She is experienced and a complete professional. She takes her time to find the right location and then works out the problem. Great personality and puts you at ease.
Always an amazing experience!
Jenna gave me the best massage I've ever had. Walked in with sciatica and pain in upper back; walked out with no pain! She is experienced and a complete professional. She takes her time to find the right location and then works out the problem. Great personality and puts you at ease.
Always an amazing experience!
Yashica Martin
Mar 31, 2021
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Thee House of Yoga is a great studio. I felt a good vibe when entering the space. It was clean and smelled good as well. Jenna is great and very knowledgeable of the practice. I felt comfortable with her and I learned a different yoga practice that I wasn’t familiar with. I highly recommend Thee House of Yoga. I’ll definitely be returning soon!
Angie Koshinski
Nov 08, 2020
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So a little history…I’m an active 43 year old who in the past year developed a scary sharp random knee pain…it hurt when walking/standing/sitting. I enjoy paddle boarding and running and this pain made these things difficult. My mind of course went to worst case scenario….”I’m not going to be able to be as active, I’m going to have some kind of knee surgery…I can’t take off work…”on and on.
I’ve always enjoyed yoga, but hadn’t been able to find a studio that I truly enjoyed, so when I came across Thee House of Yoga’s and also Jenna’s message on her page I was sold
I’ve always enjoyed yoga, but hadn’t been able to find a studio that I truly enjoyed, so when I came across Thee House of Yoga’s and also Jenna’s message on her page I was sold
Micki Mishler Oswalt
Jul 26, 2020
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Positive: Communication, Professionalism, Quality
Exceptionally knowledgeable yoga instructors and excellent yoga classes. Yoga classes for all levels. I like the fact that Jenna provides positive feedback to those practicing on proper stance and body position for maximum benefit and also to avoid injury. Fantastic massages and unique gifts/clothing from Bali.
Exceptionally knowledgeable yoga instructors and excellent yoga classes. Yoga classes for all levels. I like the fact that Jenna provides positive feedback to those practicing on proper stance and body position for maximum benefit and also to avoid injury. Fantastic massages and unique gifts/clothing from Bali.
Matt DiCapua
Jun 16, 2018
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Jenna Lamazzo is one of the best yoga instructors I have ever encountered in my life. Her wealth of knowledge and decades of experience make her a trusted resource. She has a true gift and talent for teaching that enables you to progress and attain your personal best wherever you are on your yoga journey. When I am in FL, I make time for her group and private sessions. Can’t wait for my next one!
Ben H.
Jan 21, 2018
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Melissa L.
Apr 03, 2017
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