Downtown Yoga
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Downtown Yoga
Our mission in life is to rock your world. No, seriously, when we say it, we mean it. We want to be your Om away from Om, the place that makes your back happy, your place to ride when you need to get your heart pumping, and your happy hour "barre" when it's time to kick butt. We'll lift you up when you're down, and chill you out when you're amped.

At Downtown Yoga, we truly strive to create a one-of-a-kind yoga studio experience that you can't find anywhere else. We want you to elevate not only your wellness, but also your life. We don't want you to just survive. We want you to THRIVE. Our instructors are all highly qualified, certified and devoted, but that's not what sets them apart.
Services
The classes we teach at Downtown Yoga have specific body/mind benefits for all levels of practitioners. Whether your goals are to increase flexibility, build strength, improve agility and balance, or improve mental clarity we have classes to help you achieve your fitness and wellness goals. It's truly yoga for every body.
Immerse your mind and body in our Lifestyle programs or learn more about alignment and technique over the course of a day, long weekend, workshop series, or abroad with our yoga retreats. Downtown Yoga workshops are available for all to enjoy, including non-members. Check out the current workshop offerings on the monthly schedule below.
Whether you're ready to commit or looking for a drop-in session, we have an option that will work for you. Our 1st-month intro offer gives you one month of unlimited yoga classes so you can explore different yoga classes to find your perfect fit. And our discounted class packs can be used for Yoga, Cycle, Aerial, Meditation and Elevate Specialty Classes.
Exploring exotic destinations brings its own rewards, but adding the benefits of yoga and meditation can create moments of rest and rejuvenation that are unparalleled in today's hectic world. Downtown Yoga retreats include destinations around the world, from Aruba to Italy, where you can retreat, relax, and unwind.
Downtown Yoga's Teacher Training programs are 5-star rated and backed by 20 years of teaching experience. Led by Senior Instructors Annette Armstrong and Kristie Rocca, participation in one of our programs will deepen your personal practice and prepare you to teach yoga if that's the path you seek.
Reviews (10)
Andy P.
Andy P.
Jan 24, 2020
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Downtown Yoga is a friendly studio with quality instructors and great classes. I’ve been taking classes at Downtown Yoga for over a year, and the classes always have a positive welcoming energy. The instructors I have taken classes with (Kristie, Chelsea and Allen) have a great positive attitude, have extensive experience teaching yoga, provide well planned and challenging classes, and are able to tailor instruction to the class’s ability.
Colleen Annalora
Colleen Annalora
Jan 06, 2020
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Today was my first class with Allen. I am delighted that I started. Very friendly people and Allen was very pleasant, helpful and a great leader!
I will be back as many days as my schedule permits. Thank you to all for making me feel welcome!
Jed Storey
Jed Storey
Aug 12, 2019
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Originally, I came to the yoga studio because my wife dragged me. As a person who doesn't really enjoy excercise at all and sits at an office job all day, I have enjoyed and benefited from pure stretch-- it is a great for tension relief. Allen's a chill dude.
Katie Kosak
Katie Kosak
Jul 27, 2019
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They have helped me with every fitness desire-- flexibility, strength, stretch, etc. I started as doing only aerial, but I have branched out to various courses they offer. Kristie and Allen (the other instructors are all loving people as wellw) feel part of my Florida family now. I now use their classes as recommendation from doctors to do yoga regularly for my health.
Lillian Belmont
Lillian Belmont
Jun 12, 2019
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Downtown Yoga has been such a life changer for me! I find myself less stressed and in a much happier place. I absolutely love the variety of classes there. As soon as I step in to the building, I am in my happy place once again. In addition, the teachers are not only extremely experienced, but they are so genuine and kind and sincerely care. Love this place!!!
Kristie Rocca
Kristie Rocca
Jan 20, 2019
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As one of the teachers at Downtown Yoga I have a unique perspective on the business. Having spent the last few years teaching and practicing there I can truly say it’s absolutely the BEST. It’s a wonderful, unique, and fun experience from the moment you enter. Everyone, regardless of age or experience, is welcome! Whether you’ve been enjoying classes with us for years or are just getting started, you’ll feel right at home every visit. So if you’ve been thinking about taking a class, do it! Leave your fear at the door and get ready to have some fun...and feel better, healthier, and stronger
Wendi Nicks
Wendi Nicks
Aug 28, 2018
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This class is hard but so fun!! It challenges me to work hard! As a plus sized woman I was a bit nervous to try it, but Trista has made me feel so comfortable. I love this class so much! I’m doing things I never thought I would do all thanks to Trista!! The best part is the end of class, but you need to go and find out why!
Frances Goffinet
Frances Goffinet
Jul 17, 2018
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I love Downtown Yoga! I've never had a bad class there, or a sub-bar class there, or even a just-okay class there -- they've all been great! The teachers are talented and knowledgeable, and do a perfect job at blending the athletic and the meditative aspects of yoga. They work you in a different way each day. The artwork on the walls is fun. The whole atmosphere is light, and airy, and relaxed. Downtown Yoga is everything a yoga studio should be.
Barbara Schirer
Barbara Schirer
Jul 05, 2016
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When I moved to Melbourne three years ago, my first priority was to find a good yoga studio. An acquaintance of mine recommended Downtown Yoga. I got hooked the first time I attended class. The owner, Annette, and her teachers are so friendly and accommodating. There are classes for every taste. Personally, I love Kristy's flow classes, Annette's power yoga and Allen's deep stretch classes. In addition to getting a good spiritual and physical workout, there is a warm atmosphere and a genuine sense of community. I love everything about Downtown Yoga.
Cecelia Quinn
Cecelia Quinn
Aug 25, 2015
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I love teaching at downtown yoga and love all of the beautiful yogis that come in to flow and grow! Downtown yoga has become a home to me and I hope to continue making it a home for others! Downtown Yoga rules! Come try our classes! We offer a week free for new students located in The 321!